Nearly 75% of women across the world are prone to yeast infection or Candida infection, named after the fungus that causes it. This infection is quite common, particularly among women. The growth of yeast cells leads to infection which causes itching, burning or swelling in and around the affected area. It can also occur as oral thrush or localized skin fold infection
under the breasts and lower abdomen. Yeast infection could also develop due to factors such as: Use of antibiotics, Hormonal fluctuation, especially during pregnancy, Weakened immune system and Endocrine disorders such
as thyroid disorder and diabetes. But before you panic and rush to consult a doctor, try some natural and safe home remedies. Probiotics help rebuild the body’s defence mechanism against yeast. So eat generous quantity of yogurt every day, particularly in the morning. You can also dip a cotton ball in plain yogurt and apply it on the affected area. Leave it overnight or for at least 20-30 minutes. The next remedy that can be used to protect yourself against yeast infection. For this remedy you need coconut oil. Rinse the affected area thoroughly
and then apply the coconut oil. This remedy can be used in the genital area, too. In case of oral thrush, simply swish the coconut oil
in your mouth for about 5-10 minutes. And repeat this for at least three times a day. The next remedy that I am going to tell you
to protect yourself against yeast infection. For this remedy we need
a cup of warm water and apple cider vinegar. Take 2 tablespoons of apple cider vinegar. Mix the solution thoroughly. And drink this solution twice a day. Tips to help you further in dealing with yeast infection. Yeast feeds on sugar. So, avoid having sugary foods
and beverages, Avoid alcohol, too. Eat 2-3 garlic cloves a day. And drink unsweetened cranberry juice.