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Treat Yourself from Natural Home Remedies with Lemon Lemongrass Tea | Health Tips Tran Le US

February 23, 2020


Hello everyone,I’m Tran Le US Lemongrass Lemon Tea is good for family health all seasons Thanks for supporting the Tran Le US Cooking Stories Tran’s Mom often cooks for our family to drink lemongrass lemon honey tea 6 lemongrass stalks, 500g lemon or lime , honey Lemongrass,it has a fresh ,lemony aroma and a citrus flavor . It’s a common ingredient in Vietnamese cooking and bug repellent Lemongrass tea is generally a safe and healthy herbal drink Sugar is higher on the glycemic than honey, meaning it raises blood sugar levels more quickly ,but honey has slightly more calories than sugar, although it is sweeter, so less may be required Lemongrass is used for treating digestive track spasms ,stomachache ,high blood pressure ,convulsions,pain vomiting ,cough ,achy jionts (rheumatism ) , fever ,the common cold ,and exhaustion ,anti – inflammatory properties ,strengthen resistance in the body ,detox ,lose weight .Lemongrass essential oil is used in aromatherapy to freshen the air reduce stress,and uplift the mood Lemongrass tea is an herbal tea Wash the lemon thoroughly with salt water place in the freezer for 30 minutes to 1 hour Let the peels slightly freeze Taking it out of the freezer Peel the lemon (lime) and take the lemon zest It will help retain essential oils on the lemon zest For Lemongrass : Remove tough outer leaves . Cut off the bulb . Smashing lemongrass Add 2 liters of water,bring to a boil add lemongrass ,lemon zest ,cook for about 5 minutes Lemon (Citrus limon ) is a common citrus fruit Lemon peel packs a high amount of fiber ,vitamin C ,providing 9% of 1 tablespoon (6 grams) boost your immune system promote heart health,have anticancer properties support oral health ,high in antioxidants antimimicrobial and antifungal properties after 10 minutes . Let it cool Strain the tea Cover the pot to keep the essential oils of lemon and citronella Enjoy hot in cold season or add ice cubes for iced lemongrass tea in summer time Start with one cup daily . If you tolerate this well you can drink more A refreshing lemon lemongrass tea is also delightfully healthy What you need : 2 to 3 liter water ,6 lemongrass stalks ,500g lemon or lime ,honey Subscribe to get more healthy food and grow organic vegetables at home Thanks for support . See you next upload

31 Comments

  • Reply Tina . Em Gái Miền Tây . February 19, 2020 at 10:43 pm

    Tra chanh hay qua anh chi 👍😍😍😍

  • Reply Tam Nguyen February 19, 2020 at 10:45 pm

    Cuoi tuan di mua sa ve lam thu Tran oi

  • Reply Trap Town xyz February 19, 2020 at 10:46 pm

    When is your next video? 😀 Keep it up! Would you like to be YouTube friends? 🙂

  • Reply Trap Town xyz February 19, 2020 at 10:46 pm

    Goob job! 🙂 Keep it up! Would you like to be YouTube friends? 🙂

  • Reply annangocbich February 19, 2020 at 10:52 pm

    Trà chanh sả hay lắm chị , mai em phải làm mới đuoc 👍2

  • Reply Thi Thanh Tam Nguyen February 19, 2020 at 10:54 pm

    Lemongrass, honey and lime, a perfect combination. I am sure it will be delicious and protects us from cold and flu. Great and easy tips. Thank you so much and good night from Uk

  • Reply Minh FAT February 19, 2020 at 10:58 pm

    Trà chanh tuyệt vời quá 👍👍

  • Reply Ngocvanle USA February 19, 2020 at 10:59 pm

    I drink it all the time

  • Reply Cuộc Sống Strasbourg February 20, 2020 at 6:48 am

    ❤❤❤ hay quá thả 💓💓💓. Chúc c nh sức khỏe

  • Reply Academie Cô Ba February 20, 2020 at 10:02 pm

    Nước dùng này rất tốt cho sức khỏe. Cô thường hãm chớ không đung, cho tinh dầu không bị nóng phá hủy.

  • Reply Nho ve mien que - USA -Montana February 21, 2020 at 12:13 am

    Very nice video! I'll do at home ! Thank you for sharing!

  • Reply Bảo Ngọc TV February 21, 2020 at 4:07 am

    Hướng dẫn làm nước chanh sả rất hay

  • Reply Tiencoco USA February 21, 2020 at 4:29 am

    Tra chanh sa tuyet voi , rat tot cho suc khoe luon . Cam on ban .

  • Reply Rua Mit Nha February 21, 2020 at 4:41 am

    ❤️❤️❤️🔔nc uống chanh xả mùa dịch

  • Reply TracyK _ USA February 21, 2020 at 4:49 am

    'Cai nay rat can trong mua dong nay luon chi ha.

  • Reply Nicky Tran USA February 21, 2020 at 5:39 am

    Trà chanh, sả tự nấu nhà uống ngăn ngừa bệnh mùa cảm cúm rất hiệu quả he. rất tốt cho sức khỏe.

  • Reply SUJIN TV February 21, 2020 at 6:56 am

    Chị ơi em cám ơn chị đã chia sẻ công thức trà sả chanh để thanh lọc cơ thể nè, chị đừng buồn em nha, giờ em mới biết nè, sẽ luôn ủng hộ chị nè.

  • Reply Bina's World February 21, 2020 at 12:50 pm

    🎄🎄🎄

  • Reply Nhà Hàng Xóm February 21, 2020 at 1:15 pm

    Mình sẽ thử phương pháp của bạn nhé, thank you.

  • Reply Tiến BEHR Sơn Giả Gỗ Nhà Đẹp February 22, 2020 at 1:44 am

    uống nước chanh sả mật ong ngon quá

  • Reply HUY NGUYÊN BOLERO February 22, 2020 at 3:19 am

    Cho 2 lít nước sôi rồi cho sả vố chanh nấu 5p bạn ha

  • Reply Xe ôm life February 22, 2020 at 4:06 am

    Chị hướng dẫn làm nước chanh hay lắm nè cảm ơn chị nhiều lắm nè 🌹👍😍

  • Reply PhoNui TV February 22, 2020 at 4:08 am

    Chị làm trà chanh uống rất tốt cho sức khỏe

  • Reply NGƯỜI TÀY VLOG February 22, 2020 at 6:12 am

    chà này rất tốt cho sức khỏe em cũng hay làm

  • Reply CUỘC SỐNG GIA ĐÌNH VIỆT-ĐỨC Ở ĐAN MẠCH February 22, 2020 at 10:36 am

    Treat Yourself from Natural Home Remedies with Lemon Lemongrass Tea
    Like👍👍👍

  • Reply Trường Giang Vlogger February 22, 2020 at 12:57 pm

    không chỉ tăng sức đề kháng mà trà sả chanh còn có nhiều công dụng khác như giảm cân và tốt cho dạ dày còn nhiều lọi ích khác nữa đây cũng như là thần dược đơn giản làm tại nhà cảm ơn chị đã hướng dẫn

  • Reply Thoi Dai Official February 22, 2020 at 1:34 pm

    hi
    Tran Le US Cooking Stories
    làm rất công ohu luôn chị ơi
    like 864, ring ring

  • Reply Lâm Oanh &FAMILY- cuộc sống ở Hàn Quốc February 22, 2020 at 7:23 pm

    Cô chia sẻ cách pha nước chanh với sả rất hayLike 15💖👍👍👍👍

  • Reply Nhà Rùa Cuộc Sống Canada February 22, 2020 at 7:26 pm

    Lemon lemongrass tea looks so good and healthy 👍👍

  • Reply Thuy Cali February 22, 2020 at 10:23 pm

    Ngon và bổ dưỡng lại tươi nữa. Cảm ơn sự chia sẻ tốt sức khoẻ cho cả mọi người.Cảm ơn em.

  • Reply ĐÁ VIỆT NAM ĐẸP February 23, 2020 at 2:49 pm

    chia sẻ cách pha nước chanh rất hay cô.like

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