Articles, Blog


August 22, 2019

Brainy Dose Presents: Top 15 Benefits of Apple
Cider Vinegar Uses In this video, we’re going to explore some
of the many amazing uses and health benefits of apple cider vinegar!
For best results, it is recommended to use raw organic apple cider vinegar with the mother.
In case you’re wondering what the mother is… It’s basically a cluster of enzymes,
friendly bacteria and strands of proteins. That’s what gives this product that murky,
cobweb-like appearance. The most popular brand by far is Braggs Apple
Cider Vinegar, and you can find it in most health food stores.
Without further ado, here’s our list! #1 BALANCING THE DIGESTIVE SYSTEM To activate the digestive juices and aid digestion, add 1 tablespoon of apple cider vinegar to
a cup of water and drink it before each meal. The apple cider vinegar drink also helps to
reduce gas, combat constipation and relieve heartburn symptoms. #2 CURE DIARRHEA If your diarrhea is caused by a bacterial infection, apple vinegar could help cure it,
thanks to its antibiotic properties. It also contains pectin, which can help soothe intestinal
spasms. Mix 1 or 2 tablespoons into your water, and drink this 3 times daily. #3 LOSE WEIGHT The apple cider vinegar weight loss remedy is gaining popularity. The acetic acid suppresses
your appetite, increases your metabolism, and reduces water retention. According to
research, apple cider vinegar also interferes with the body’s digestion of starch. This
means fewer calories enter the bloodstream! Mix 2 tablespoons of apple cider vinegar into
a cup of water, and drink this solution before each meal. #4 DANDRUFF REMEDY The acidity of apple cider vinegar changes
the pH of your scalp, making it harder for yeast to grow. To make your apple cider vinegar
hair rinse, mix equal parts of vinegar and water in a spray bottle. Spray it onto your
hair after washing with shampoo, let it sit for 15 minutes, and then rinse. Do this twice
a week for best results. #5 SKIN TONER The benefits of using cider vinegar for your face are well documented. You can balance
your skin’s pH, cut through grease, and tone your skin with a mixture of apple cider
vinegar and water. The antibacterial properties of apple cider vinegar can even help keep
acne under control. The malic and lactic acids soften and exfoliate skin and reduce red spots. #6 REMOVE SKIN TAGS Did you know that you can safely remove skin tags with apple cider vinegar? Soak a cotton
ball, place it on your skin tag and hold it for a few minutes. You can also move the cotton
ball in a circular motion on the skin to increase absorption. Repeat this process three times
a day until your skin tag falls off. #7 HEAL A SUNBURN Who doesn’t like to soak up the sun? But sometimes, we enjoy too much of a good thing!
Well, you can sooth and heal a nasty sunburn with apple cider vinegar. Add a cupful or
two to your bath to neutralize the burn. After soaking for 10 minutes, your skin’s pH levels
should be back to normal. Your skin will feel cool and soothed. #8 LOWER BLOOD SUGAR LEVELS Taking 2 tablespoons of apple cider vinegar before bedtime can reduce fasting blood sugars
by 4%. Studies also show that vinegar can increase insulin sensitivity. And significantly
lower blood sugar responses during meals. But, if you happen to be on a blood sugar lowering
medication, make sure to check with your doctor before increasing your intake of apple
cider vinegar! #9 SOOTH A SORE THROAT If you suffer from chronic sore throats, this home remedy can help. Mix 1 teaspoon of apple
cider vinegar, 1 teaspoon of cayenne pepper, and 3 teaspoons of honey in a glass of warm
water. Apple cider vinegar and honey have antibacterial properties, and the compounds
in cayenne pepper help alleviate pain. #10 WHITEN TEETH If you have stained teeth, try the apple cider vinegar teeth whitening solution. Mix one
teaspoon of apple cider vinegar with a cup of water, then swish it around in your mouth
for a couple of minutes. Then, brush as usual. Just don’t abuse this remedy, since acidity
can weaken your tooth enamel! #11 ELIMINATE FOOT ODOUR The acids in apple cider vinegar alter the pH level of your skin, which helps fight off
bacteria that cause stinky feet. Pour one cup of apple cider vinegar over baby wipes
and soak the wipes overnight in the fridge. Then, keep them in a zip-lock bag and use
as needed. The embarrassing foot odor and the smell of vinegar will quickly vanish as
your skin dries. #12 STOP HICCUPS If you want to stop hiccups, take ½ a teaspoon of apple cider vinegar, followed by a glass
of water. This simple remedy helps restore your stomach’s acid balance, as well as
stimulate the nerves in your throat responsible for the hiccup reflex. #13 CLEAN WINDOWS For streak-free windows, mix 1/2 cup of apple cider vinegar with 1 cup of water. You can
even add a few drops of essential oils such as lemon – to help cut the strong vinegar
smell. Spray this solution on the glass and then wipe it off with a microfiber cloth. #14 REMOVE THE SMELL OF CAT URINE If your cat has an accident on your bedding or clothing, just add ¼ cup of apple cider
vinegar to your normal laundry detergent. For soiled carpets, fill a spray bottle with
equal amounts of water and apple cider vinegar. Saturate the soiled area, then scrub the stain
with a bristle brush. Soak up the vinegar solution with a rag and let the area dry. #15 FRUIT FLY TRAP To catch those annoying fruit flies, pour a thin layer of apple cider vinegar into a
small bowl, and add a drop of dish soap. Cover the bowl with saran wrap. Punch a few tiny
holes, and place the dish on the counter. The fruit flies will be attracted to the smell,
but once they fly in, they won’t be able to get out! What’s your favourite way of using apple
cider vinegar? Let us know in the comments below! Thanks for watching!
Please like and share this video; And Subscribe for more!


  • Reply Renukesh Psr February 28, 2019 at 9:58 am

    Can sugar people take this

  • Reply Amit Sharma March 2, 2019 at 5:38 am

    Apple Cider Vinegar heels broken heart too?

  • Reply Brent Humphreys March 2, 2019 at 12:22 pm

    I developed several rather gross looking skin tags in my groin and after taping a acv soaked swab to them and changing the dressing 3 times a day after just over a week and they are all gone. No more gross looking skin tags.

  • Reply rz90 March 4, 2019 at 8:30 pm

    I’m using it for weight loss, taste like pickle juice to Me! ? didn’t know I can use it to clean My windows!!! ???

  • Reply Trevor Alston March 5, 2019 at 10:11 pm


  • Reply jerry vincent March 7, 2019 at 8:53 am

    Great video!??

  • Reply Kimberly Bates March 9, 2019 at 4:52 pm

    So is it good for a fatty liver, high ALT, and help sugar levels.

  • Reply mac nac March 10, 2019 at 6:17 am

    This was debunked in study's it doesn't help with wight and bad for hair it is acidic leave hair dry and face will dry leaving u with more dead skin and tooth enamel will get weaker

  • Reply Dr. Michael Stanley March 12, 2019 at 2:41 pm

    There are other brands than braggs sold now. Also organic and with the mother sold at loblaws or Superstore.

  • Reply Rowen Edward March 13, 2019 at 2:11 am

    I dranked straight from the bottle… is it bad

  • Reply vanessa vanvan March 15, 2019 at 4:03 pm

    Acv+fasting+keto ??????

  • Reply Prince 1 March 17, 2019 at 11:38 am

    in this vinneger there is written with 5% acidity…I have gastric..can I take this vinneger???please the way,I am from Bangladesh

  • Reply Francis Fake March 18, 2019 at 2:31 am

    I tried it to help with my alcoholism, and am now on 2 bottles of vodka a day,instead of one.

  • Reply Jacquelyn C March 18, 2019 at 3:41 am

    These are true! I've been drinking apple cider for about 1 month it has toned my face and I don't have redness, my blood seems to circulate better and cleared my skin, I have better digestive, and no dandruff during the winter it's amazing what one cup a day would work

  • Reply Odessa Blair March 19, 2019 at 2:28 am

    I lost 15 lbs in 1 month using ACV

  • Reply Pallavi Pallavi March 19, 2019 at 6:29 pm

    Did anyone tried it for pigmentation blood purification

  • Reply Zonelyn filipina life in USA March 29, 2019 at 4:43 pm

    I love ACV ?

  • Reply Marian Paglinawan March 31, 2019 at 11:37 pm

    Can i drink apple cider vinegar.even i have maintain medication for highblood presure

  • Reply william dohn April 2, 2019 at 3:55 am

    OK hear me out here. This stuff tastes like skunk ass. They got folks who are using coffee enemas right? And getting the caffine and they even do alcohol like this.
    Could this shit be given/taken that way?

  • Reply hothatchpa April 4, 2019 at 3:05 am

    I used for the killing and removal of two warts on my left hand hand. It took two weeks to get rid of warts I had for 7 years.

  • Reply El Cachorro April 10, 2019 at 3:24 am

    It also helps you sleep

  • Reply Ali Haq April 10, 2019 at 8:38 pm

    I have a glass of water with 2x tablespoons of ACV. I add ribena for taste with 2 limes and quarter tea spoon of Himalayan salt… it works wonders

  • Reply Trenton Campos April 11, 2019 at 10:28 pm

    Injected some into my blood stream and now I can see through walls

  • Reply Real World Warrior lowen April 13, 2019 at 3:52 am

    I take it with whiskey, works

  • Reply Saf Curtis April 14, 2019 at 6:54 am

    This is good stuff I don't suffer with bad stomach problems also got rid of my gallstones .

  • Reply Hazel Stewart April 15, 2019 at 8:21 pm

    Cured my impotence. Just dropped limpy into a glass long enough with ACV, toughened up in no time. Solid as a rock with no aching side effects.

  • Reply Ghosts Are Real April 21, 2019 at 2:26 am

    Fuck! I lose weight like crazy with this. So happy to wear my old pants again in a very short time.

  • Reply Magarette Juste April 21, 2019 at 3:23 am

    Svp kotem ap jwenn li ?

  • Reply Depressed Guy April 24, 2019 at 8:48 am

    I had a surgery on my intestines can this damage me ?

  • Reply elvis pressedtalot April 26, 2019 at 7:46 pm

    I Have 1 improved version; .. To Stop HICCUPS
    Just Pretend your Hyperventilating and Do that for 1 min. Rinse and Repeat.? which you wont be doing it twice!

  • Reply Ms. pretty girl April 28, 2019 at 9:04 pm

    This video was wacc to me.

  • Reply Matt C April 29, 2019 at 9:05 pm

    Dad passed away 10 years ago poured some apple cider Vinegar on his grave and he is back !!!!

  • Reply doink smoker May 4, 2019 at 1:34 am

    ACV is toxic

  • Reply Akeybra Sevier May 5, 2019 at 1:24 am

    Thanks u

  • Reply arlinza Mobley Jr. May 5, 2019 at 2:51 pm

    I put some on my penis and it grue 9 more inches so now I'm 24"?…

  • Reply Abby Macasieb May 11, 2019 at 1:42 pm

    I had UTI and thanks to Apple cider for removing it on mah body ??and this kinda help meh poop cuz I keep spending 2-3 hours tryna poop ???

  • Reply diCkFLavOrEd ToothpasTe May 14, 2019 at 4:24 am

    I started drinking ACV because I thought I was turning gay. No rainbows for this guy. Thanks ACV!

  • Reply Cup Of Tea May 15, 2019 at 11:56 am

    I started giving this to my dog, he is now a wolf.

  • Reply Mary Grace Balasta May 15, 2019 at 6:32 pm

    Thank you for sharing this knowledge bout apple cider vinegar I will do it..

  • Reply Kustianingsih Kustianingsih May 16, 2019 at 6:40 pm

    That works when using but after stop same problem its became same before using AAV

  • Reply DR. Alice May 16, 2019 at 10:58 pm

    apple cider vinegar health benefits are huge. It has been used for hundreds of years as a natural medicine for a wide range of health problems: like weight loss, high blood sugar levels, indigestion problems and even to lower heart diseases and cancer risks. In this article, we are going to mention the most important six health benefits of apple cider vinegar.

    find more in this great article of Dr.alice here >>

  • Reply Mason Garcia May 21, 2019 at 2:37 am

    Acv smells like stinky feet

  • Reply Ismail Karam May 22, 2019 at 7:38 am


  • Reply Siyanbola Fortune May 24, 2019 at 12:56 pm

    Hi is it okay to use filtered, diluted apple cider vinegar for clearing dark spots on face and also preventing acne breakouts. Do i need to still dilute with water or use directly and how long do i use the Apple cider vinegar. I hope to get a reply, cause you guys never reply. Thanks.

  • Reply francis begbie May 28, 2019 at 10:51 am

    I smell like salt n vinegar Pringles

  • Reply Content & Comments May 29, 2019 at 1:01 am

    And it even tastes good on spinach.

  • Reply Oodles A Noodles May 29, 2019 at 3:32 pm

    guys if u want these results it has to be organic acv with "mother"..reg acv is not nearly as effective

  • Reply Steve Snares May 29, 2019 at 3:35 pm

    Vinegar on ya bald head fun???

  • Reply Levi queen May 31, 2019 at 9:25 am

    5:54 thank you

  • Reply ヴァルでずエリック June 1, 2019 at 7:19 am

    can I substitute it to gasoline for my car? Apple cider vinegar is a holy grail

  • Reply Bill Collins June 1, 2019 at 11:00 pm

    I had arthritis in my left knee and ankle for a couple of years and it was worsening. The doc wanted to put me on medication, which I did'nt really want. I was talking to an old guy who lives up the road and mentioned it, he immediately said 'Apple Cider Vinegar', the unfiltered stuff. A tablespoon of ACV and a spoon of honey in a glass of warm water twice a day, 3 months later my arthritis was completely gone and never came back, that's 3 years ago. I still take it once a day as a preventative, plus it's good for the body in general. Beforehand I would have been very sceptical of remedies like this, not any more.

  • Reply JoJoe03 Gims June 2, 2019 at 12:36 am

    Skin toneing

  • Reply Daniel Cardenas June 4, 2019 at 7:23 am

    Can it helps for bad liver as well?

  • Reply Mia Notsil June 5, 2019 at 6:19 am

    all i know is it has helped with my rosacea. my face was just red and itchy and i mixed half of water and equal apple cider vinegar and used it after i washed my face and it has been my best remedy since. ?

  • Reply The Last Rebel Show June 6, 2019 at 6:30 pm

    It is good but not a miracle cure so don’t fool yourself.

  • Reply Sheeba Aleena June 7, 2019 at 10:10 am

    Barner natural with the mother ee vinegar kollumo

  • Reply Daniel Campbell June 12, 2019 at 9:40 pm

    I was in love with this girl. She wouldn’t give me the time Day. I put a teaspoon in her drink. Within two minutes she started seducing me. She can’t keep her hands off of me.

  • Reply Shakthi Dhasan June 14, 2019 at 4:51 pm

    If you have pruritis or extreme itching. Douse a cotton ball in ACV and wipe over the effected area. It will burn immediately but it will go away and no itching.

  • Reply Sumayya Hamza June 16, 2019 at 2:44 am

    Can apple cider vinegar reduce breasts.

  • Reply Peace Ninja June 17, 2019 at 4:47 am

    I bought a gallon of distilled water and organic apple cider vinegar. I poured some acv in the gallon of water and I chug it throughout the day. Is this good?

  • Reply gmaccruyff55 June 17, 2019 at 10:42 pm

    My sleep needed is down to about 4 hours/night after taking this stuff!

  • Reply V vortexX O June 22, 2019 at 9:27 pm

    I don’t dare trying to drink this stuff ?

  • Reply Wonder Woman June 24, 2019 at 9:45 am

    ‘Relief heartburn symptoms ‘ or RELIEVE?

  • Reply Elaine nicholson June 26, 2019 at 11:20 pm

    I sent some apple cider vinegar to my ex. We are now happily back together AND his penis has grown two inches bigger . Thanks apple cider vinegar. ?

  • Reply Jun Gica June 28, 2019 at 9:07 am


  • Reply Mary Theodorou July 1, 2019 at 2:44 am

    I love your video….. share this everyone!

  • Reply Jimmy Gallo July 7, 2019 at 4:40 pm

    A little fun at 88 : Playing with my long hot loving balls is Great !! Want some ?

  • Reply Bootney F July 8, 2019 at 5:54 am

    How much water to drink vinegar

  • Reply Jazel Montilla July 10, 2019 at 11:41 pm

    What if there is NO word
    Mother? Just regular apple cider.. Is it still effective!?
    Looking for response thanks

  • Reply Flint July 11, 2019 at 2:32 pm

    Apple Cider Vinegar is miracle

  • Reply Preston Duncan July 12, 2019 at 5:40 pm

    I was waiting for “Dandruff Remedy… put one or two table spoons into your water and drink before every meal”

  • Reply danomyte July 16, 2019 at 4:52 am

    Man this stuff sounds awesome!!…. too awesome? is this true or they bullshiting us??

  • Reply Matet Abaya July 20, 2019 at 2:49 am

    Don't mind about the smell.. What's importance is how the apple cider vinegar can help us.. Iv tried this one and yes it's a big help to someone like me..????

  • Reply Robert Robert July 20, 2019 at 2:58 am


  • Reply sixpackbinky July 20, 2019 at 10:24 am

    Helps lower blood pressure too.

  • Reply michele lat July 21, 2019 at 12:44 am

    I love how almost all the comments are trolls

  • Reply Ryan July 24, 2019 at 5:49 pm

    I was getting chased by thugs in the hood for a debt I owed. I poured Apple Cider Vinegar on them and they all ran for their lives and I no longer owe the debt!

  • Reply Ryan July 24, 2019 at 5:50 pm

    My teacher gave me a failing grade on my finals. I poured Apple Cider Vinegar in his eyes and now I passed with a A+

  • Reply Ryan July 24, 2019 at 5:53 pm

    I was about to lose my job so I got called in my managers office. I brought a bottle of Apple Cider Vinegar and smashed it over his head. It cured his baldness and now he let me marry his wife. You can't make this stuff up ?

  • Reply Michiel July 25, 2019 at 12:44 am

    Make sure on the organic vinegar has the "Mother" in it.. It will say that on the front of the bottle. It's the only vinegar that will truly work.

  • Reply Faru July 25, 2019 at 8:36 pm

    Should we drink ACV plain or with water?

  • Reply Ranjeet Badhe July 26, 2019 at 1:04 pm

    Thank you for posting, very useful.

  • Reply Heidi Valdemoro July 27, 2019 at 5:05 am

    I'm now confused. I started to make some research about the benefits of this i also make some research on how to properly use it some says after taking a meal some says before taking a meal urrrrgh

  • Reply AgentRedWolf August 3, 2019 at 6:29 am

    Has this helped anyone’s acid reflux?

  • Reply C Krishnan August 3, 2019 at 10:31 am

    Excellent information

  • Reply Crispin Ali Basah August 10, 2019 at 7:54 am

    For those mentioned usage for cleaning purposes, can't we use the regular cheap white vinegar instead the more expensive apple cider vinegar?

  • Reply Avairy Snow August 11, 2019 at 10:31 pm

    I’m In Love ? !!!!!!!!!! ????????

  • Reply Lekan Boluwade August 13, 2019 at 7:54 pm

    How do I use it for pimples?

  • Reply Robin Leslie August 13, 2019 at 11:50 pm

    Man: hey my dog is barking all night.. what to do?
    Other man: use Apple cider vinegar

  • Reply Napolion Dynmomite August 15, 2019 at 2:44 pm

    I put it on yam fries

  • Reply Heberto Hernandez August 17, 2019 at 2:06 pm


  • Reply Haider Ali August 18, 2019 at 1:42 am

    Great for a gout

  • Reply Cynthia Rodriguez August 19, 2019 at 2:30 am

    Drinking it so far

  • Reply Hadith Bani-Adam August 21, 2019 at 3:47 am

    What I am gonna say, has already said. I trust in ACV with everything. I wish Trump tries it!

  • Reply preetyreckles sym August 21, 2019 at 7:30 am

    If im already skinny, then im taking this to reduce my acidity in my stomach cause of gastric, is tat mean im gonna be more skinny ??? ???

  • Reply Fortnite God vega August 21, 2019 at 8:33 am

    Yo my arm got cut off what ever shall I do. Drink some apple cider vinegar

  • Reply William Barrows August 21, 2019 at 1:28 pm

    Can apple cider vinegar save you a bunch of money on your car Insurance by switching to Geico?

  • Reply Avishay Prasad August 22, 2019 at 8:40 am

    If you have trouble with your eyes seeing at night pour Apple cider in your eyes.

  • Reply Avishay Prasad August 22, 2019 at 8:41 am

    If your ass stinks after a dump wash with Apple Cider Vinegar (Bragg's recommended)

  • Reply Lee H August 22, 2019 at 9:21 am

    This article and video below from Business Insider suggest the weight loss benefits are fake news:

  • Leave a Reply