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Tips to stay healthy during Cold and Flu season

November 17, 2019


Survive Cold & Flu Season Don’t wait until you get sick, help keep your
immune system strong all year long by consuming a nutrient dense diet that includes lots of
healthy foods like fruits and vegetables. You can check ChooseMyPlate.gov for more information. Be sure to wash your hands frequently and
try to keep your hands away from face and mouth. And most importantly, talk to your doctor
about getting the flu shot! There’s Amazing Inside Florida Orange Juice

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