Articles, Blog

The World’s Best Flu Cure? A Natural, Home Remedy for Cold & Flu

November 13, 2019

What we’re going to do well we’re going to
make a flu shot that has so many crazy ingredients in it, it’s practically
going to blow your head off. We’re going to put in some garlic, some ginger,
some chili, some lemons, limes, oranges, cayenne pepper, and some apple
cider vinegar and we’re going to blend it all together. It’s seriously
going to kick this cold in the head and you’ll feel amazing after it. So we’re going to start off with two cloves
of garlic. You can eat these on their own if you like. But we’re just going
to throw them in. Word of caution, you’re not going to like the taste
of this and definitely don’t talk to anyone for the next 12 hours after
drinking this. It is definitely going to, you know. Your breath is going to
stink. So with the lemons there are four times the amount of vitamin C in
the lemon skin than on the inside of the lemon. So we’re going to leave the
whole, everything in. Same thing with the limes. All right, whole lime. Chuck
it in there. Lemon, I mean, sorry. Orange. And I’m going to leave the
white pith on as much as possible. This white pith is really good for
us. Really high in vitamin C and calcium, all the flavanoids. It’s that
white pith that’s like really, really good. It’s like 100% fiber as well,
that pith. So chop it up, put it in. Now I don’t know how hot these chilis are
but for the hell of it I’m just going to throw the entire thing, okay? So
even the stem, everything is going to go in. It’s going to blow my head
off, that’s for sure. Ginger. Big bit of ginger as well. Okay, throw it
in. Now some cayenne pepper. This cayenne pepper is really going to obviously
give it a big, big kick on top of everything else. But I’m not going to put
that much in. I’m probably going to put in about 1/4 teaspoon. 1/4 teaspoon.
Apple cider vinegar. About a teaspoon, tablespoon worth. And some
water. About two cups, about a cup and a half. Now also a cup of ice would
be good as well but I’ve got no ice left so I’m going to turn it on, blend
it all together. All right. I don’t know if I’m ready for this.
But look, if you have a cold or a flu or whatever this is seriously going
to knock it out of the park. I’m not going to have a whole glass of that
just yet. But yeah, you guys. Awesome. Look, at the end of the day you can
really only taste the big bits that jump out is the garlic and a little bit,
the cayenne pepper, and obviously the chili as well. But they all
kind of stand out. But it’s the orange and citrus that really balance it out
as well. So it’s actually not too bad. That will definitely kick the cold
out of your head. We’re going to make a green smoothie again.
But we’re going to call it a berry green smoothie because it’s going to
have a lot of berries in it. So it’s not going to be the typical green smoothie
look but it’s still going to have a lot of nutrition in there, and it…


  • Reply Lofty - September 26, 2014 at 6:53 pm

    Sounds like an absolute super-food bomb, rich in anti-oxidants. Would be beneficial to take on a regular basis, not even exclusively as a cold/flu preventative 🙂

  • Reply Suzanne Metin December 20, 2014 at 12:31 pm

    i just coughed so much i threw up.

  • Reply chino ayala January 21, 2015 at 11:16 pm

    My smoothie was all nasty and sour I don't know if Im gonna get better 🙁

  • Reply TONSKEE March 3, 2015 at 11:36 am

    This thing works! 

  • Reply Hind as April 12, 2015 at 11:28 pm

    would u like to write down here the recipe?

  • Reply Kaitlin June 11, 2015 at 8:25 pm

    I made this with a variation of the ingredients, mostly dry but I hope it still works!

  • Reply WifeGlamLife July 22, 2015 at 1:57 am

    Ugh i hope it works i have the worst flu and cold ever right now thx for posting tho!

  • Reply Christine Houghton September 23, 2015 at 7:50 pm

    I have the worst head cold! I am going to make this today, I will let you know how it works <3 Thank you kindly!

  • Reply blackxheart00100 November 7, 2015 at 5:33 pm

    i cant even smell my own farts

  • Reply Abhijeet Kamble January 20, 2016 at 1:29 pm

    Hey Zac.. you can add 1 tablespoon of honey to sweeten it a little bit. I've tried it, it works 🙂

  • Reply Ava and Avon's Fun World January 30, 2016 at 10:06 pm

    Hey can you take this at night? Like before sleep?

  • Reply muhuahahahahaha February 18, 2016 at 3:05 am

    Didn't have ginger or apple cider vinegar but I hope it will still work. I feel miserable:(

  • Reply Diana Renteria February 20, 2016 at 4:29 pm

    Would a green pepper work?

  • Reply Lauren Paszkowski March 7, 2016 at 6:43 am

    What model Vitamix do you have Zac? I've got a nutribullet but am looking at upgrading…

  • Reply The Savage Troller March 10, 2016 at 4:04 pm

    I'll try it. I hope it works.

  • Reply Adam Barons March 11, 2016 at 12:21 am

    I just made a batch now. 2L of water is a bit too much.

  • Reply joker herbert August 25, 2016 at 7:38 am

    it looks like bannana milkshake so guys when ya make this stuff dont think what is in it just drink it and think of yummy bannana milkshake lol

  • Reply eric green October 5, 2016 at 11:40 pm

    peanutbutter will kill any strain of flu and settles stomach at same time nothing to eat 11/2 hours before or after,drink tea,coffee or water,pepsi,,or coke,no milk no juice no deserts sip the drink or uu can use cheap orange peanutbutter crackers,eat one at a time or so try for a hour inbetween wiil knock out the fever in flu too,take out norway virius,stomach illneses…..been using 20 yrs works evertime.peace

  • Reply eric green October 5, 2016 at 11:47 pm

    i want a food lik peanutbutter that a virius cant eat,only me and settles the stomach an destroys the flu crushed to nothing,flu dont stand a chance

  • Reply THE#1vloger 117 November 15, 2016 at 2:37 am

    does it really work has anyone tryed it

  • Reply jkwon December 7, 2016 at 11:57 pm

    Garlic – 2 cloves
    Lemon – whole
    Lime – whole
    Orange – Remove skin, keep pith
    Pepper – 1
    Cayenne – 1/4tsp

  • Reply Nate Meth December 13, 2016 at 11:23 am

    it works if your sore throat isnt there anymore, not recommended for a inflamed throat

  • Reply SOLIS January 8, 2017 at 9:09 am

    how meany can you drink in one day ?

  • Reply Crystal Humphries January 17, 2017 at 9:22 pm

    Thanks for posting. I am going to try today.

  • Reply Jessica Hernandez January 21, 2017 at 6:39 pm

    Just found out I have the Flu, something I've never experienced before ? going to give this a try for the rest of you skeptics on if this works or not (I have no doubt that it does) I'm a homeopath as well for the most part.
    I am however improvising and substituting some ingredients as I don't have here and am too weak to go out and grab them at the moment.

  • Reply nuster dom February 16, 2017 at 4:23 am


  • Reply BreeezyBrie Pixie xxx July 16, 2017 at 4:27 pm

    Hey , thanks man , might try and make that or sometuin similar , it's true the power of natural remedies can be super effective and all pure and natural stuf , right from mothernature , always making little magical potions and stuf as well hehee ;') and not related , but fuck dude , you're super attractive hahaa rah x

  • Reply Arshak Ohanyan July 22, 2017 at 9:06 pm

    bro that was something that docters cant even make every docter makes buissness on us by makeing money on rhis stupid medicenes but that was hella good bro i hope it will work on me

  • Reply local booty eater December 14, 2017 at 8:27 am

    every one in here is infected by EBOLA?

  • Reply Dallas Burns December 27, 2017 at 12:46 pm

    How much vitamin c do you think you peed out?

  • Reply Gamer Studio January 9, 2018 at 3:38 am

    Pepper look hot man

  • Reply I'm actually the Stig January 13, 2018 at 12:15 am

    Lots of meditation and hard drugs also seems to help too ?

  • Reply sonic jet January 30, 2018 at 5:33 pm


  • Reply Cara Cromie February 23, 2018 at 2:53 pm

    Now how do you get a four-year-old to drink that?

  • Reply omar kato March 14, 2018 at 4:15 pm

    It did not do anything for me I drank it for 4 days straight I'm still sick bad

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