Articles, Blog

The 5 step natural solution to get rid of white tongue candida bacteria & bad breath

August 18, 2019

-I’m sorry to hear that your tongue is
white if you feel like it’s not normal you are not mistaken do you know that
your kidney is the root cause of this problem the bureau of toxins in your
kidney travel through the bloodstream into your tongue the bubble to the
surface that create an environment for assess bacteria and bacteria means bad
breath don’t worry I’m going to show you a massage technique that encouraged the
kidney to flush the toxin out to your system once they are out we will use the
antibacterial properties of saw to flush any left over bacteria on your tongue if
you do it consistently every day for three weeks you can fix your problem
stick your tongue out one two three stick your tongue all the way out one
two three four five place your tongue on the top of your palate one two three you
make off this is normal don’t worry your body is helping you to Gary of the
bacteria three four five now bring your tongue out and use the top teeth
describe it ready one two three four five one
two three four five bring your tongue out and bring it in and scrape your top
teeth ready one two three four five one two three four five place your left
tongue on your throat and cough ready one two three
cough as low as you can five right tongue on your throat one two three four
five bow palm on your kidney and massage up and down one two three you are
probably not massaging strong enough massage as strong as you can two three
four five stop now on to your stomach breathe in and breathe out one two three
four five one two three four five and hold for five seconds one two three four
five this time move your tongue around your mouth in a clockwise position one
two three four five one two three four five
I have now a spoon and do these two times a day for three weeks and let me
know how you get on if you click on the notification Bell
you will be the first to receive my new natural method videos you


  • Reply Svilen Konac November 4, 2018 at 4:50 pm

    Water and salt is good disinfect after you travel with public transport everyday.

  • Reply Top Gun 777 November 4, 2018 at 5:01 pm

    Idea for next video – "How to whiten your teeth – natural solution".

  • Reply Lore Murdock November 4, 2018 at 5:36 pm

    Thank you for this information, as always, I sincerely appreciate it. I can't help thinking that you might be one of the healthiest people in the world : )

  • Reply stickydude November 4, 2018 at 6:06 pm

    I love your videos Austin, but is there any medical proof that training the tongue makes kidney flush out toxins? I'm trying to wrap my mind around it and it doesn't make sense.

  • Reply MAGDA CAD November 4, 2018 at 6:14 pm

    Tks Austin excelent video, I Will practice 😘🌷

  • Reply MAGDA CAD November 4, 2018 at 9:30 pm

    these exercises also serve to cure Alzheimer's, blessings 😘🌷

  • Reply Daniel carrillo November 5, 2018 at 12:09 am

    Your ascent is funny

  • Reply joshua hale November 5, 2018 at 12:23 am

    Been having problems with this since September. Had a infected tooth that caused bacteria in the mouth also from smoking but stopped to 2 cigars a month

  • Reply J K November 5, 2018 at 12:36 am

    You got anything for ocd?

  • Reply LaMaRe The 3rd November 5, 2018 at 2:16 am

    how do u cure a clogged nose all the videos are fake

  • Reply Saran Kumar November 5, 2018 at 7:04 am

    Masterji all your programmes are valuable. Please is there any simple exercises for senior citizens like me.

  • Reply رياح التغيير November 5, 2018 at 9:48 am

    thacan you help us with diabetes please??

  • Reply oukil amira November 6, 2018 at 9:25 am

    Please can you do a video about how to prevent miscarriage.

  • Reply WalkOnAlwaysBelieve November 7, 2018 at 2:09 am

    Im amazed with what sifu Austin Goh can do and what he does he uses his own time making videos editing videos putting his heart into the video and in his messages he is one of a kind, he is absolutely fascinating and what he does is unbelievable , a true legend a star in the world , a genuine caring individual and I respect him So much , we've talked quite a lot and I am honored and this man deserves respect, success, happiness , kindness , honesty and loyalty and i will always give these to you, sifu Austin is by far the best of natural health thanks sifu, if there is anything I can do for you I will do my best to help you to.


  • Reply Sir. Rochsw November 8, 2018 at 2:55 am

    Thankyou master

  • Reply ella azul November 8, 2018 at 7:05 am

    Thank You for Your help. ♡

  • Reply Kenichi Pass November 8, 2018 at 10:20 pm

    Do you happen to have a video on ear infection

  • Reply depressed aesthetic November 9, 2018 at 4:52 am

    Can you make video on to how to growing taller or to grow beard thank you

  • Reply Melon Head November 9, 2018 at 11:25 am

    can you do one on how to get rid of hallitosis please

  • Reply Santoshi Gautam November 10, 2018 at 12:11 pm

    Can you make video to reduce double vision and colour blindness plźzzzzzzzzzzzzzxxxxxx

  • Reply Austin Goh November 11, 2018 at 9:03 pm


  • Reply Dillon Nobles November 12, 2018 at 9:27 am

    Eat your vegetables

  • Reply Goutham R November 23, 2018 at 4:21 am

    hi sir am suffering from dry cough again please suggest me any remedy like ginger water like that please sir

  • Reply Roberta Nittler November 23, 2018 at 9:52 pm

    Thank you! Sharing on FB 🌿🎃

  • Reply Munira Pathan November 27, 2018 at 5:59 am

    Hallo sir .please can u do something for gum teeth have started shaking alot and im worried about there some remedy to tighten gums

  • Reply jack November 29, 2018 at 4:35 am

    hello, austin, do you believe that drinking alkaline water is healthy?

  • Reply sara December 3, 2018 at 1:59 pm

    '1:13, i did cough, hahaaaaaaaaa, i had a good laugh too

  • Reply Aesthetic231 January 15, 2019 at 12:33 am

    It worked! Thx master!

  • Reply whatever January 27, 2019 at 7:53 pm

    He said do this shit 2 times a day for two weekd

  • Reply ZeCube February 2, 2019 at 11:59 am


  • Reply Warpings February 10, 2019 at 6:19 pm

    i scraped my tounge with a pencil, toothbrush and im drinking salt water everyday. is this enough to help

  • Reply dolor bautista February 11, 2019 at 10:21 am

    thanks sifu

  • Reply Dopee 5384 February 17, 2019 at 4:09 pm

    Does baking soda work?

  • Reply Michele Class February 23, 2019 at 3:28 am

    Gargling with warm salt water (not swallowing) can also help with a sore throat, if it is causes by nazel drainage.

  • Reply Brian Lancaster February 25, 2019 at 4:34 am

    Mr Goh! Do you have any videos upcoming for dry mouth ? Much love and god bless brother

  • Reply in my head February 25, 2019 at 5:13 pm

    Does eating pomegranate help ? ?

  • Reply Young Lord Dagger Dick February 26, 2019 at 11:05 pm

    0:00 – 0:02 white people click off (I’m white chill 😂)

  • Reply Bad Drivers March 2, 2019 at 7:25 am

    You are master. 👍

  • Reply Zeeshan Mohammed March 2, 2019 at 5:05 pm

    hi sir
    I'm having white tongue and taste buds working good
    but cant able to judge between sweet and salt
    help needed

  • Reply Creative Name100 March 5, 2019 at 5:03 pm

    Does this actually work?

  • Reply Lily Val March 7, 2019 at 11:19 am

    Don't like these exercises. I been I. Secession and not drinking water spitting up, lost fluids and taking apple cider vinegar so I have white going. I have had b4 and it has gone, but I just want rinse quick miracle not all this. I stopped at cough thing. I hated the teeth scrapd. It bothers.

  • Reply Jack Bozo March 12, 2019 at 3:52 am

    Are you doctor

  • Reply Alicia Bartezaghi March 12, 2019 at 6:52 am

    It works perfectly 👌
    Thank you!

  • Reply 御堂筋琉花 March 13, 2019 at 4:04 am

    Your tongue so beautiful!!✨😲
    I thought envious!!👏✨

  • Reply Deformed albino Gaming cat March 13, 2019 at 4:22 am

    Hey, although I brush basically everyday, I get white tongue. So I do thank you for this.

  • Reply TGWO CLAN March 17, 2019 at 11:21 am

    Do I need to go on to keep the result? After the 3 weeks

  • Reply Jocelynn Janeeet March 17, 2019 at 5:03 pm

    Question: I have had small oral thrush I went and got some swish medicine it didn't work, I'm trying this treatment I'll let you know in 3 weeks from now!

  • Reply Yui Nurahilyon March 20, 2019 at 7:30 am

    Oh my god I just released a huge sum of water from my throat thanks this helped.

  • Reply Hey its Andreia March 20, 2019 at 11:43 am

    I’m 100% sure I’m gonna have kidney problems when I’m older…

  • Reply Flint March 20, 2019 at 3:59 pm

    You have such a beautiful cough

  • Reply dlw_edits March 23, 2019 at 1:25 am

    Hello! I am someone who never really cleansed my tongue my entire life because I was never aware until recently how to or that it was important. My tongue is completely coated in white except for the edges. I am going to try this method but I am curious if it will still work as well considering my circumstances? And how fast will it work?

  • Reply Surinder Deo March 23, 2019 at 3:34 am

    You are amazing

  • Reply wanhungyeong wonggyu March 28, 2019 at 8:16 pm

    Im starting this today will update if it works

  • Reply Purple Talk March 30, 2019 at 5:21 am

    I treat the occasional Oral candida bacteria overgrowth with:
    1. Advanced Colloidal Silver mouth spray
    2. Coconut Oil based toothpastes (Magic Mud is my favorite brand)
    3. Warm salt water rinses

  • Reply J M April 1, 2019 at 4:01 am

    1 Brush your teeth and tongue thoroughly .

    2 scrape your tongue with a scraper or just use the spoon invertedly.

    3 gargle a cup of warm water + 1 spoon of salt

  • Reply Pound 4 pound April 5, 2019 at 8:25 am

    Can you do a video on bad breath that won’t go away?? I love how you don’t charge people with your videos. Your the fuckin best!!!!

  • Reply Jay Rose April 7, 2019 at 6:01 pm

    4:09–4:37 if you need a good laugh

  • Reply Asi Ballers April 8, 2019 at 6:53 pm

    I found this funny

  • Reply The Hat Guy April 13, 2019 at 8:31 pm

    Can you talk about Keratosis pilaris

  • Reply Mommy Myka April 20, 2019 at 8:15 pm

    I feel always thirsty for 2days now.. As I checked my tongue.. there was a white on it.. I follow these steps and I feel my tongue clean right away.. will do this everyday.. I have question, my feeling on being thirsty always is connected to my white tongue?

  • Reply Chelsea Xo April 26, 2019 at 10:29 am

    should i do this before or after eating ?

  • Reply AFDN افدن April 29, 2019 at 3:21 am

    Thank you 🙏 a real hero

  • Reply Red Gamer April 29, 2019 at 10:22 am

    What?? Just drink salt water

  • Reply AFDN افدن April 30, 2019 at 10:05 am

    I'll watch the video every day. 0:46

  • Reply Nate Smith May 3, 2019 at 11:39 pm

    This is a troll

  • Reply 나쁜민기ᄏᄏᄏ May 4, 2019 at 11:07 am

    how to get rid of white hairy tongue that stuck on my tongue..I have it for more than 1 year …I can't get if off even tho i brush it

  • Reply thelegend27 as May 5, 2019 at 9:15 am

    The middle part of my tongue is still white for some reason

  • Reply Thanos V May 5, 2019 at 4:48 pm

    You can also brush your tongue

  • Reply Chelsea Xo May 8, 2019 at 8:24 am

    do you recommed oil pulling with coconut oil

  • Reply Kathleen nicole May 14, 2019 at 5:06 am

    I have a white tongue

  • Reply saif jan May 14, 2019 at 4:28 pm

    I ve a white tongue with burning feeling but my throat and oesophegus too seems affected as burning feeling goes down to oesophegus …taken lot of medications but not working .what im suppose to do?

  • Reply saif jan May 14, 2019 at 9:52 pm


  • Reply Pretty Natural May 14, 2019 at 11:59 pm


  • Reply AFDN افدن May 15, 2019 at 3:12 pm

    You said 2 times a day, is it okay if the time between them is only 2 hours?

  • Reply aNimal May 17, 2019 at 3:17 am

    The salt in waterWorked best

  • Reply Chelsea Xo May 18, 2019 at 3:33 pm

    hi everyone i had this problem started drinking 2 tablespoons of raw apple cider vinegar in water in the morning and limiting carbs and my tongue is much better after 2 days

  • Reply LoveBug XOX May 19, 2019 at 2:41 am

    Do you have to do this between the same time or can you switch up the times you do it each day?

  • Reply Mods & Tweaks May 19, 2019 at 10:37 am

    You say Toxins in your kidney is the root problem – Can cranberry forte help?

  • Reply LoveBug XOX May 23, 2019 at 4:21 am

    I know you said do it for 3 weeks, but should your tongue 👅 be completely pink within the 1st week? I’m noticing the back of my tongue isn’t always pink. How do I fix this?

  • Reply Russell Lice May 27, 2019 at 10:01 am

    Thank you sir for sharing this video

  • Reply sm7702 May 31, 2019 at 2:58 am

    I did not have white tongue. But I still did this massage technique today to help kidneys eliminate toxins. After doing this, I am coughing a bit with mild mucous. Also, slight strains of black in the mucous at times. Is this normal?

  • Reply sm7702 May 31, 2019 at 7:38 am

    Can I do this massage technique for Linea Alba as well? Or is there some other technique for it? Kindly advise.

  • Reply Hansika Wijerathna June 13, 2019 at 12:30 pm

    For the salt in water, can you do the technique whenever time you want to?

  • Reply KING FOCUS3D June 20, 2019 at 4:32 am

    My tongue is so bad from years of dipping chew Have switched to vaping for 4 months and since starting vape my taste buds linger with certain foods and taste and I did this one time and I can already tell the difference thank you I don't if its mental or real but I had distinct taste all day in my mouth I'm sure it has to do with my chewing, and heart issues and also energy drinks and shit like that but thank you for your help. cuz that tast of whatever it was in my mouth was gone.

  • Reply TyroPro June 24, 2019 at 2:44 pm

    Master Goh I stupidly let candida fester on my tongue for 5 years and now it has spread to my throat. I'm worried gargling won't be enough to beat it now. I have a book called Golden Elixir by Mantak Chia that talks about the power of swallowing saliva. Perhaps I should remove all the fungus on my tongue and in my oral cavity first before I start swallowing much more often like the book suggests. Swallowing is starting to become uncomfortable and I don't want to spread it more to my throat. I can arrange to have a chi nei tsang massage done on organs like my kidneys, spleen and liver. I've never had one done. I may also get some antibiotics from my doctor soon. Do you have any suggestions? Thank you very much.

  • Reply Tsilat Akelew June 26, 2019 at 1:53 am

    Hello Sir do you have exercise for ankle pain please?

  • Reply cool we July 1, 2019 at 3:26 am

    Good morning sir,
    Thanks sir to be so helpful
    Today morning I cam too no that my tongue has become white
    And I have aslo got fever, hadac

  • Reply Itz_yourgirl_emily_davis d July 1, 2019 at 5:38 am

    question: i got my tonsils out and i have white tongue can i do this exercise?

  • Reply Cookie Respawn July 7, 2019 at 1:52 am

    I'm gonna try this and update u,every week..

  • Reply Adriel Cruz July 14, 2019 at 2:53 am

    Everything for this guy is movement 🤣

  • Reply wowtrics July 22, 2019 at 2:58 pm

    wtf why did this pop up on my recommendation 😹😹

  • Reply D1N0 ALG July 24, 2019 at 5:14 pm

    I brush my teeth twice a day and sometimes thrice when I have it. I floss and use mouthwash too yet I still have it. Thanks for this!

  • Reply xSired July 26, 2019 at 4:06 am

    I just donated my kidney

  • Reply zarina gal July 26, 2019 at 10:50 pm

    Are their pills that can get rid of this candida for good.please help I have white stuff on my chic walls and toungue

  • Reply zeenab July 26, 2019 at 11:46 pm

    Does this get rid of bad breath??

  • Reply Rosie C August 6, 2019 at 6:48 pm

    Hi Austin u say to do it 2X a day for 3 weeks. What happens if my tongue doesn’t show white any more before the 3 weeks do I still continue until 3 weeks plsssssss let me know thanks

  • Reply Jb Cruz August 7, 2019 at 1:43 pm

    jesus! 😆

  • Reply Danielle August 10, 2019 at 8:15 am

    why didnt he just count to 10 wtf

  • Reply LAST KXNG August 17, 2019 at 11:47 am

    Guys there is an easier ways brush your tounge gently with salt …all this isn't necessary

  • Reply Vera August 18, 2019 at 3:37 am

    Started. Looks good so far. Let’s see in 3 weeks. Thx

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