Articles, Blog

Should we Workout when we have Cold? | #aumsum

November 25, 2019


Should we Workout when we have Cold? Yes, one may workout but for shortened duration. And with reduced intensity if symptoms are
above the neck i.e. Common cold, stuffy nose, sneezing or jaw
pain. As these symptoms are minor, one can take
appropriate cold related medicines. And then put in mild exercise with proper
care. Note that, light or moderate physical activity
may help. Open up the nasal passageway, thus helping
us feel better. But, on the flip side. There is a chance of spreading germs or viruses
to others. On the other hand, if the symptoms are below
the neck i.e. Fever, vomiting, cough, shortness of breath,
etc. then one should not exercise. Our body needs rest in this case, hence one
should not overwork. As it will make it difficult to recover. And may also lead to fatigue or dizziness.

100 Comments

  • Reply Nostalgia Kid November 25, 2019 at 2:00 pm

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    Everything looks professional, just concerned about background music.

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    ??

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    Please return him.
    We will give him lot of burgers.

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  • Reply ILIKEWAFFLESS12234 November 25, 2019 at 4:17 pm

    I actually am sick and I actually worked out for about 30 min but mostly wacking and jogging, I have the common cold right now but my bodys gotten the upper hand now

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    Can i get a link of that nice background music….

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    Clitface
    Octopus
    Peeing
    Past
    Aumsum
    (Clitface stands for idiot. I hope this isn’t offensive to aumsum or the voice.)

  • Reply Itz_Jessica November 25, 2019 at 4:41 pm

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  • Reply sumit jambhulkar November 25, 2019 at 5:24 pm

    Nil – should we exercise when we have cold?
    Aumsum- No we should eat ? when are having cold.

  • Reply deejaysanoj November 25, 2019 at 5:30 pm

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  • Reply RoBlOx AnD FoRtNiTe UlTrA GaMer November 25, 2019 at 5:42 pm

    Is aumsum gone for good or will he be back one day

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    Why not the previous style

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    Awesome video editing

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    This style is nice

  • Reply Bacon Man November 25, 2019 at 7:18 pm

    Dang I hate COPPA new law (if you don’t know what that is coppa is a child protection which doesn’t let websites collect data or information from kids under 13)

  • Reply I quit for the first time in my life November 25, 2019 at 7:35 pm

    I got an idea!!! why not higher an actor that looks like aumsum and be a real life person telling us everything.

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    I miss aumsum. Subscribe for the hope that we might get aumsum back!

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  • Reply Ann Mason November 25, 2019 at 8:12 pm

    I do not work out when i have cold

  • Reply Genzu Zed PH November 25, 2019 at 8:13 pm

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    Where is Aumsum

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