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Shatavari Powder: Benefits & Uses (Men & Women)

August 24, 2019

The health benefits and uses of shatavari
powder, also know as wild asparagus. 1. Shatavari is a herb which has been used for
thousands of years as a natural remedy in Ayurveda, Unani and Siddha. 2. This is a species of wild asparagus which
grows throughout Nepal, Sri Lanka, India and the Himalayas, but can be purchased worldwide. 3. The roots and stems of this wonderful herb
are often dried and ground to a fine powder. This preserves their health benefits and allows
them to be easily taken. 4. This powder is most commonly used to support
the female body throughout their lives by balancing hormone levels. 5. This is excellent for regulating the menstrual
cycle (periods) for women of all ages, and also reducing the symptoms of the menopause
such as hot flashes and sweating. 6. Shatavari Powder can be taken on a daily basis,
and will boost fertility and the reproductive system of both the female and male body. This increases thee chances of pregnancy for
couples. 7. It helps women to shed excess water weight
which is held in the body during monthly periods. 8. It contains isoflavonoids, soluble fibers
and complex sugars which boost the digestive system and flushes out toxins from the gut. 9. This also has a cooling effect on the body
and works well to treat a low fever, stomach ulcers, diarrhea and vomiting. 10. It has been shown to fight harmful bacteria
in the body such as Shigella dysenteriae, Staphylococcus aerus, candida albicians, E.coli
and many others. 11. Women who suffer with a lot of white discharge
from the vagina will also benefit from this herbal remedy, as this can balance the ph
levels and treat infections. This is often used to get rid of thrush infections. 12. This powder is often mixed with ashwaghanda
powder, another excellent herb used in natural medicine. This works particularly well for detoxing
the body of medications, cancer treatment drugs and toxins found in unhealthy foods. 13. It increases the amount of semen produced
by men, and can also boost the immune system helping to promote strength, sex drive and
reproductive health. 14. The phytoestrogens in this herb balance ladies
long term health, preventing the risk of heart diseases and osteoporosis when used throughout
life. 15. Many people have used this as a natural remedy
for leaky guy syndrome and cleaning out the digestive tract. How to use this at home. You Will Need
1 Teaspoon Organic Shatavari Powder (Herbal) 250ml Milk, or Fruit Juice
Method: Simply add the shatavari powder to your drink
of choice and drink this once per day. Or if you prefer, take 1/2 teaspoon in the
morning and 1/2 teaspoon at night Drink this on a daily basis to support your
health. This can also be added to many of the herbal
teas seen on our channel. To learn more about healthy herbs and natural
remedies, please see our other videos. Thank you very much for listening, a like
is always appreciated and remember to subscribe for more healthy videos. I wish you great health, wealth and happiness.


  • Reply Bee Sule May 14, 2017 at 10:59 am

    Lovely video indeed, do you have videos or know of any effective herbs or veg to naturally shrink Fibroids? Your help will be greatly appreciated, many thanks 🙂

  • Reply Sadaf Iftikhar July 12, 2017 at 7:18 am

    meri umar 30 h or m apna Qaad bhrana chahti hun 5 inch tak plz mujy koi tips send Karen m boht prshan hun

  • Reply food Court September 25, 2017 at 9:17 am

    40years lady

  • Reply amin allana October 31, 2017 at 3:22 am

    I will soon send you more herbal medicine research and make video all of those use for to improve sex for man

  • Reply J.J C January 8, 2018 at 1:21 pm

    Hi thanks a lot for your video, is it good for endometrisis?

  • Reply Ashik khandaker May 2, 2018 at 6:21 am

    আমি এই powder কিনতে চাই,,, দাম কতে,, আর কোথায় পাবে???

  • Reply yumajana July 6, 2018 at 10:43 am

    Unfortunatelly, since I drink shatavari and I drink it for 2,5 months; I have had problems last two menstrual cycles! First I have hade miscarriage and after that, right next month I got two cysts and my period is late for 10 days. I will stop use this because before I hadn't such problems and the reason why I started with it in the first place were gut problems, skin problems and low gynecological imunity due to candida albicans :-((( I am sorry, but it seems that it can work diametrically opposite than it supposed to !

  • Reply RINA R BHAVSARR January 10, 2019 at 7:57 am

    Hi, Pregnancy time par constipation ka problem ho to kya karna chhiye?

  • Reply Dr. Sabina Yeasmin January 19, 2019 at 10:43 am


  • Reply Rezina Castle June 18, 2019 at 11:57 pm

    ❣❣excellent and informative Ryan ❣❣

  • Reply Rani Ji August 11, 2019 at 4:59 pm

    Hindi use

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