Articles, Blog

Remove Brown Spots With This Simple Ingredient

August 15, 2019

Everybody’s got them: old, young,
middle aged men and women. These are the little brown spot that you can
find on just about anyone who spends a considerable amount of time in the sun. Now, some cultures may consider them beautiful and they absolutely can be,
but they can also be a sign of aging. Who wants that? I’m talking about age spots. Age spots are those little brown things
on your skin that are caused by exposure to ultraviolet rays from the sun. You see them in most people over 50, but virtually anybody, who spends time
outside can get them on their skin. You may actually have them right now.
I totally get it and got them all over my shoulders. So, some more things that can cause
age spots are cheap tanning beds. They’re huge culprit of this.
See, what happens is, when the sunlight or the ultraviolet light from the sun or
cheap tanning bed hits your skin, it speeds up this process called “melanin” in your body. It produces more of it. Now, the cool thing about melanin is that it actually causes tanning in the skin. It’s like your body’s evolutionary response to form armor, protecting the deeper layers. Now, back to the age spots. When certain areas of your skin are seen a lot like
your arms, your hands, your neck, your shoulders your face, when that’s getting constantly hit by the sun, they’re getting higher amounts of melanin. When the summer fades over the years
and you’ve spent lots of days at the beach, you get these little brown spots that remind you
of that time that you spent there. The most common questions I hear about
age spots are, are age spots dangerous? How can I get rid of it?
Let’s tackle these questions right now. First of all, are they dangerous?
There are a few things that you should watch out for and if it starts to change then
we know we have a problem deeper than age spots. If you have much darker ones, that could be an issue,
or if they’re growing quickly. If they have a funky-looking border around the outside, that look a little bit different than the other ones. If they’re red, tender or bleeding, that’s a sign
that you need to see the doctor. So, the next question I want to address is how can I get rid of unwanted age spots? Dr. Doug Willen, author of Quantum Paleo
created a solution for removing age spots. He only uses two simple ingredients
in his kitchen and everybody has them in their kitchen. The number one solution is onion juice. It turns out onions have a lot more to offer us
than flavor in the super burgers. Studies have found that onion extract
actually helps remove scarring on the skin and it reduces skin lesions.
Onions have an antioxidant properties that help to neutralize free radicals and
encourage healing on the outer layers of the skin. The second ingredient and if you don’t have this, I don’t know if I can be friends with you anymore.
You know what it is? Ready for it? Apple cider vinegar.
Now we talk about apple cider vinegar a lot. I talk about episode where I’m talking
about apple cider vinegar. We’re going apple cider vinegar, lemon,
turmeric shots right from the comfort of my kitchen and there’s a reason for that. ACV contains alpha-hydroxy acids
that help to remove dead skin. When you remove the dead skin from the top, it actually
contains the majority of the actual age spots. Now, a lot of people don’t know that. This is a cool hack and I want you to share with your friends too. New studies have found that the treatment of
these acids from apple cider vinegar, improve the skin and the damaged by the sun. Here is how the age spot
removal remedy actually works. What I want you to do is slice up a
fresh onion and put the contents of the bag. Use some sort of heavy object to pulverize it. Pour the onion into a blender along with a half a cup of apple cider vinegar and just blend it up. Now, take a cotton ball or a cloth and apply
the remedy to your age spots once a day. Continue this for at least two to four weeks
or until you see improvement. Now, this remedy might not be an
overnight fix but it’s extremely effective. I want to hear from you.
So give this a try. Post some pictures, once you see that it’s actually working and let me know how it goes. Keep in mind that everybody’s skin like
each of our bodies is entirely different. But if you’re sick of dealing with age
spots, then this is definitely worth the shot . This week’s juicer winner is Jennifer Sandoval. She’s been using the blender
since her juicer stopped working. Jennifer uses new juicer from our
fine friends in Kuvings. This will let you extract vitamins and minerals
from an enormous amount of veggies for an instant health boost. Congratulations Jennifer! I’m so grateful for you watching this
and taking this information and sharing it with your friends. Just letting them know that food really is medicine. You can control your health. So, thank you so much for joining me this
morning. I appreciate you. As always, remember we’re in this together
and I’ll see you next week. yeah


  • Reply happy777 May 16, 2018 at 11:25 pm

    you are amazing and I believe in what you are saying

  • Reply Jenevie Brown May 17, 2018 at 1:40 am

    I will give it a try thank you

  • Reply WatchingMyLifeFlashB May 18, 2018 at 4:50 am

    Vitamin C gets rid of age spots quickly without blending & putting gunk on. Once I started taking a 1000mg tablet once a day,, they started to fade in just a few days. It was like a miracle.

  • Reply Xena Golden May 18, 2018 at 9:42 am

    when we consume too many sugary or high-glycemic foods—these sugars react with proteins and fats in an abnormal way, producing harmful molecules called “advanced glycation endproducts (conveniently acronymned: AGEs).” This process is called “glycation.” Glycation & Sun exposure combine to cause age spots… Astaxanthin can help protect skin while in the Sun….If you take Prednisone it will cause age spots

  • Reply Logan Gomez May 18, 2018 at 11:53 am

    I was ready to try this before my wife said she liked the recent spots on my face.

  • Reply Helene Masour May 18, 2018 at 12:51 pm

    would any other venigar work?

  • Reply Am bot May 18, 2018 at 4:54 pm

    Thank u so much! This is the answer on my current problem! Brown spots started to appear on my face and its annoying!

  • Reply A. A May 19, 2018 at 1:58 am

    Do you refrigerate the rest of it? And how long does it stay good

  • Reply I am a perfect queen May 19, 2018 at 9:45 am

    Hi,how long we can keep the rest of mixture?where to store this mixture keep in a fridge or out side and how long

  • Reply Neal Smith May 19, 2018 at 3:14 pm

    How about you eat the onion and ACV and heal it from the inside

  • Reply Samuel Hernandez May 19, 2018 at 5:32 pm

    Can you use it on chest and back

  • Reply jo johns May 20, 2018 at 5:05 am

    i use hemp oil

  • Reply Sabu Rai May 20, 2018 at 7:50 am

    I will be try….thank you

  • Reply Ñīmrā khâñ May 20, 2018 at 7:51 am

    M 19 and i have brown spots on my face

  • Reply [email protected] Red908 May 20, 2018 at 10:12 pm

    Will try it. Thanks

  • Reply S Franz May 21, 2018 at 10:38 am

    Too long, didn't listen…

  • Reply Sharonas Here May 21, 2018 at 1:35 pm

    Starts at 2:37!

  • Reply Ade Bo May 21, 2018 at 7:59 pm

    Did anyone try this treatment on the face? cause i wanted too and i started crying instantly from onion!!!!

  • Reply whosedoingwhat May 21, 2018 at 8:52 pm

    Interesting but Ill need a barrel!

  • Reply Benzknees May 21, 2018 at 9:49 pm

    The bit you want to hear is from 3:49 to 4:11.

  • Reply Julie Bloxsom May 22, 2018 at 1:51 am

    Can you advise if it is better to use a stronger onion … like a brown onion … only purple much weaker onion was used in the video?

  • Reply Kally Davis May 22, 2018 at 10:40 am

    I have a huge problem on my arms, so I should apply it and wait how long as I know we can’t wear it all day. One girl suggested 15-20 min. Is that ok or more?

  • Reply NITHYA 2017 May 23, 2018 at 11:22 am

    Please tell me…this remedy i can use for black moles…

  • Reply BMW Peach May 24, 2018 at 10:14 pm

    I’ll assume u shld wash this mixture off and not leave it as if it’s moisturizer. How long though. Seriously all that verbiage and u didn’t give complete instructions here. Now I got to go find another video to watch. Ugh. Geeezz

  • Reply Jor-El Irizarry May 25, 2018 at 12:49 am

    It also helps prevent vampire bites because onions and garlics scare them away.

  • Reply John Mark Bertoldo May 25, 2018 at 6:41 am

    Can I apply this before taking a bath? Thank you!😊

  • Reply Flying Wood May 25, 2018 at 2:55 pm

    Do you need to refrigerate mixture?

  • Reply broxxad May 26, 2018 at 12:16 am

    onion, apple cider vinegar.. the end. Move on

  • Reply Stephanie Okerson May 27, 2018 at 1:09 am


  • Reply thejasonbischoff May 27, 2018 at 1:57 am

    Get on with it.

  • Reply thejasonbischoff May 27, 2018 at 2:00 am

    Everyone has onion juice in their kitchen? Wtf?

  • Reply thejasonbischoff May 27, 2018 at 2:01 am

    Really hated this video. Wish there was a button for that.

  • Reply Amy Marshall-Comperatore May 27, 2018 at 6:56 am

    Dear FitlifeTV ,
    Do you save the onion and vinegar for the next day? If so refrigerator or no? I would so love to win a food processor or juicer….been chopping by hand and blender. How can I enter?

  • Reply MommaD* * May 27, 2018 at 4:12 pm

    Freckles aren't age spots.

  • Reply Debbie Schepers May 29, 2018 at 2:36 pm

    You mean freckles. ? I know the big one are age spots. Everybody always said my freckles are cute.

  • Reply Raymun Chieftain May 29, 2018 at 9:00 pm

    Hey dude get to it already !!!!!!!!

  • Reply Farha Tyagi May 30, 2018 at 8:38 am

    I had seen first time your vedio n applied on my dark spot on face due to medicine reaction that is 3 years old ..but with your remedy it is start a week only..thankkuuu so much

  • Reply Aaron Aviad May 30, 2018 at 11:40 pm

    Explanation begins at 3:48.

  • Reply bucci9938 May 31, 2018 at 7:52 am

    Talking and talking and talking ….. on and on …. non interesting and boring. The way he talks is slow and boring. So when the hell does it really start? Kinda start at 3.50 ! In simple … blend 1 onion and half a cup of apple cider vinegar to make a juice n dab on skin, finish! Wow! Look at the thumbs up and thumbs down. Thumbs down seems to be catching up.

  • Reply nikki jm May 31, 2018 at 4:27 pm

    How long do you suggest you leave it on for.. You never said

  • Reply marlene mcmillan May 31, 2018 at 11:24 pm

    You can't get rid of them…maybe laser..

  • Reply jayabdih1 June 1, 2018 at 6:18 am

    Ok lets try

  • Reply Jon Jonson June 1, 2018 at 12:09 pm

    Does it work for my underwear????

  • Reply David Findley June 2, 2018 at 10:42 pm

    These brown spots come from low vit.C. you need non synthetic vit. C in your diet.

  • Reply Betty Pereira June 7, 2018 at 12:48 pm


  • Reply deadinthewater June 10, 2018 at 4:29 pm

    No way I’m putting onion juice on me. Too potent of a smell. I heard vit C helps with age spots.

  • Reply Liv Laugh June 21, 2018 at 3:58 pm

    does this remove tans? bc i’m tan and have spots but don’t want to loose my glow

  • Reply RL June 22, 2018 at 2:59 am

    I look great now. Heading over to the next vid: How to get rid of onion & vinegar smell

  • Reply Dalia Grigonyte June 27, 2018 at 9:25 pm

    do i prepare a new mix each day? because i used the same thru the period of two weeks and it didnt help at all :(((

  • Reply R369B June 30, 2018 at 6:35 pm

    Skip to 2:30 to get to the fucking point

  • Reply Col83 July 1, 2018 at 2:01 pm

    Doesn't work

  • Reply Dren Reinhardt July 3, 2018 at 1:33 am

    i stay less in the sun and i still got this , not that dark but around my neck and stomach ….

  • Reply rohit bal July 16, 2018 at 9:22 pm

    Does this work with freckles as well ?

  • Reply Darlene Justason July 18, 2018 at 5:02 am

    Ok I’ll try it , my legs are totally cover

  • Reply the nerd shack July 18, 2018 at 9:56 am

    I have a huge one on my arm after being in the sun, and im only 13…

  • Reply Jana Meehan July 25, 2018 at 6:32 pm

    Look at the camera, not the teleprompter.

  • Reply Twin Drawers July 26, 2018 at 9:13 am

    Do they go away naturally?

  • Reply Nat August 7, 2018 at 11:34 pm

    using a cotton ball takes WAY to long to apply on the body just use a spray bottle thats what i did and sprayed my whole body with it

  • Reply Corinne B August 9, 2018 at 7:58 am

    Does it stink really bad or does the vinager break down the onion smell? I would rather have a few brown spots than go through life smelling like onions! Yuck

  • Reply Yas srn August 14, 2018 at 5:19 pm

    I don t have apple cider vinegar ;(

  • Reply Gail Van Der Walde August 16, 2018 at 12:30 pm

    Get to the point my friend🙏👍❤️ your video was very informative but much too long.

  • Reply Kelly R August 21, 2018 at 2:53 am

    Thanks for the health tips! There's no need for the plastic bag. We skip the plastic bag and go straight from chopping to blending, and store in a glass container. Plastics leach toxic chemicals, especially when in acidic or temperature changing conditions. And since they don't biodegrade, we have inundated our environment, oceans, and food chain with plastic and related toxic chemicals. There's more than 8 times more plastic than plankton currently in the ocean, and we keep producing using, and putting out more into the world. What's good for us is likely good for the planet, and what's good for the planet is likely good for us. I hope you can integrate this into your videos and advice. Thank you!

  • Reply Tips From an Old Lady and Healthy Aging August 23, 2018 at 1:45 am

    This is probably a weird addition, but what the heck… ACV works for hemorrhoids too!

    Just as you would use for your skin, only use apple cider vinegar that is organic and RAW – this has the needed probiotics that are in "the Mother" (usually seen settled at the bottom of the bottle as sediment until you shake it). Start with a weaker dilution because it will burn, slowly strengthening the solution to 2/3 ACV and 1/3 water (purified or distilled is best – chlorine in tap water will kill the beneficial bacteria in the ACV.

    Apply it after each trip to the bathroom with a cotton ball or piece of toilet paper and leave it on. (No need to wash it off.) It can take anywhere from a few days to several weeks for improvement. This will not get rid of hemorrhoids but it will eliminate any itching and heal the pain, unless hemorrhoids are severe and constantly popping out which strangles their circulation and causes constant, and sometimes severe, inflammation. In this case you need stronger treatment.

    Keep it in a small 16 oz glass bottle. This will last without refrigeration a month or more; although the cold from refrigerating can also help shrink hemorrhoids and might make them feel better.

    Probiotic supplements can also help. Sometimes hemorrhoids flare up when the microbiome is out of balance or you suffer from candida overgrowth. Another way to know if you have too much candida is if you occasionally have an urge to pee when your bladder isn't very full. (Don't confuse this with a bladder infection which is much more extreme and reacts very well to beet/carrot juice.)

    I know this is off the subject, sort of, but it might help someone. 😉

  • Reply Tips From an Old Lady and Healthy Aging August 23, 2018 at 2:14 am

    A lot of folks are asking how long to leave it on the skin, must it be refrigerated, etc. I'm a nutritionist of over 30 years and I've been working with ACV for decades – here are some specifics that might help…

    1.) I prefer a mixture of 2/3 ACV (apple cider vinegar) to 1/3 purified or distilled water for the skin – but start with a weaker solution until you get used to it because it will burn when you first start using it. Your skin should eventually adjust with no burning. If you're just using AVC as a toner then use a weaker solution. I dab on a 50-50 after I've cleansed and dried my face. It might cause breakouts so I suggest you always start very weak and build up. If you get to a certain strength and notice any blemishes then back off to the dilution that didn't cause any problems.

    Stronger is best for specific spots. You might work up to straight ACV dabbed directly on the age spot using a q-tip.

    2.) Put it on after you've washed your face, no need for a toner as ACV balances your pH. Then leave it on and let it air dry. You can apply cream, oil or makeup as usual. Or just dab it on specific age spots – again, leave it on.

    3.) Use organic, RAW, ACV that has "the Mother" floating inside or settled at the bottom of the bottle along with apple sediment. This ACV looks cloudy with brown/tan sediment. 

    4.) I prefer to keep it in a glass bottle on my bathroom counter. The acetic acid in ACV acts as a natural preservative so it will last at least a month at room temperature – probably a lot longer. Worst case scenario is that the next step in fermentation could turn it into naturally-occurring alcohol. Not a big deal, just throw it out. 

    Warning, WFM makes a 365 brand of organic ACV that is pasteurized and has sediment at the bottom that looks identical to the raw ACV with the Mother. Be sure the label says it is raw and contains "The Mother". The Mother contains very beneficial bacteria (probiotics) that your skin loves. I like, and trust, the Bragg brand (I have no connection).

    Lastly, be sure to only use purified, distilled or clean well water when diluting the ACV. Tap water contains chlorine which is antibacterial and intended to kill all bacteria – this can also kill the beneficial bacteria (the probiotics) in the raw Mother.

    Hope this helps. There are so many wonderful benefits of raw ACV!

  • Reply Steph Rainspirite September 4, 2018 at 1:30 am

    this worked on my hands covered in spots in 3 days! I was totally shocked. Thank you. Do you have any DIYs for rosacia?

  • Reply Scott Brodie September 8, 2018 at 4:36 am

    If you got them all over your shoulders then I guess your simple ingredient doesn't work.

  • Reply Jon micheal September 15, 2018 at 8:09 am


  • Reply April Hernandez September 25, 2018 at 12:57 am

    This video was informative,,y dio many haters…,I don't let the haters get to me because they ignorant and just plain rude

  • Reply Maria Quintero September 25, 2018 at 11:19 am

    3 :49

  • Reply Anita White October 2, 2018 at 2:53 pm

    Do you need to refrigerate the mixture? How long does it last?

  • Reply Elan Sun Star Photography October 28, 2018 at 5:03 pm

    Thanks Drew..Love your information and I LOVE your new book and reviewed it. Your book is fantastic…

  • Reply Patrick bennett` November 7, 2018 at 12:32 am

    i hear suicide is very effective for curing any skin condition lol

  • Reply zar far zar November 8, 2018 at 1:15 am

    I guess u like listening to urself please come to the point ie the remedy thing instead of beating around the bush

  • Reply Ms. Sturry November 23, 2018 at 10:05 am

    Apple cider works great without the onion…it will also remove warts

  • Reply Lulu145 November 25, 2018 at 6:51 pm

    Can you save the mixture in the fridge and use it daily or do you have to make a new batch for each use. That would be quite expensive and time consuming. Thanks!

  • Reply Chris Powell January 8, 2019 at 1:49 am

    Battery acid with gasoline and a box lighter will do the trick!

  • Reply Arfa Naz January 17, 2019 at 8:21 pm

    But i m only 21 years old and i have brown spots on my nose and 🙁 what should i do? 🙁

  • Reply Noor Ch January 19, 2019 at 5:16 am

    Which ingredients we use to remove Brown spot plz tell me

  • Reply Viviona FMB January 24, 2019 at 9:07 pm

    Onion juice and apple cider vinegar – 1 onion + 1/2 tablespoon acv – blend

  • Reply Rich Johnson January 29, 2019 at 7:57 pm

    Loved watching the video on coconut oil, I have started using it for my teeth, skin, hair and as a added aid in preparing food!

  • Reply Pauline Watkins January 30, 2019 at 1:11 am

    Have you done a video on applying this remedy to your shoulders as you mention you have sun spots on your shoulders and then show us your results please.

  • Reply lisa mitchell January 30, 2019 at 6:31 am

    How long to leave on?

  • Reply Cae Silva February 7, 2019 at 5:57 am

    I will try. I believe the prescription cream for two spots has removed them partially; but it set them back. Oh yes!!!

  • Reply Brenda Garcia February 7, 2019 at 4:00 pm


  • Reply R a m February 8, 2019 at 1:41 am

    Get the fuk on with it!!!  Damn.  Beat around the bush so friggin long……..PLUS, you REALLY need a shave, dude.  NOT a sexy look !!

  • Reply Ryan Yoakum February 16, 2019 at 6:37 am

    This might be a good spot to find some ingredients.

  • Reply Ylrem February 19, 2019 at 7:46 am

    Is it applicable for the face? Love to try though!

  • Reply Sandra Carter February 28, 2019 at 9:22 pm

    Great recipe. Best – this is the calmest that I have ever seen from you. Know your excited about info but this was your bestest.

  • Reply Plus Bonus March 11, 2019 at 11:04 am

    Ok , thats the theory.
    Now the proof.

  • Reply Madeline Tufte March 26, 2019 at 7:48 pm

    Fast forward to 3:50 for useful info, the rest is annoying time wasting fluff.

  • Reply Rakshith H April 4, 2019 at 2:47 pm

    Can we apply in the form ice cubes…

  • Reply Angela Kindley May 2, 2019 at 5:52 am

    I use the ACV (the Mother) in my bath. I keep it in a small bottle so I can apply it to my face as a toner after I wash it and in my hair as I wash it. After wetting and adding my shampoo I squeeze the ACV onto my scalp. I massage it in with the shampoo and conditioner. Once I have my scalp saturated I left it set until I finish all my washing then I rinse. I love your ideas. I'll have to use more on my spots. I actually apply pure aloe to my face after that when I get out of the bath. I've had two squamous cell cancers on my face. Is there something natural I can use to help with those. I'm afraid it will keep spreading. Thanks for you help.

  • Reply Monique Rehaut May 14, 2019 at 1:14 pm

    I wonder if you could use this for stretch marks too

  • Reply Cynster777 May 26, 2019 at 8:26 am

    I LOVE your videos and all the knowledge that you have. Thank you for sharing with all of us. ❤️

  • Reply Inventamus May 30, 2019 at 11:40 pm

    The cause is toxic liver. Hence then name "liver spots"

  • Reply Rose Marcella June 1, 2019 at 2:49 am

    I got just so small on my face now that I'm in my 50's but a lot told me , even dermatologist , my skin look great. I hope so.
    I will try that one and I believe in you.
    Thank you

  • Reply Inventamus July 4, 2019 at 11:56 am

    Onions + ACV

  • Reply Anne-Maree Williams July 8, 2019 at 5:39 pm

    Please, if you are going to go to all the trouble of making a video, be reponsible with the details! How long do you leave this mixture on your skin? Do you wash it off afterwards or can you leave it on and go to sleep at night? How long does the mixture last? Do you have to make it fresh every day b/c it loses it potency? The acid in this mixture can be responsible for really burning the skin; you can't just leave out these details!!!

  • Reply Carolie Simpson July 8, 2019 at 9:03 pm

    Does anyone know how long you can keep this solution in the fridge and whether it is still effective after a day or two?

  • Reply Uncle Fjester July 15, 2019 at 10:41 pm

    This WORKS!!! Michael Jackson used this every hour for years!!!
    Remove all of his brown spots and skin tone

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