Articles, Blog

Prevent Yeast Infection | Home Cure for Vaginal Yeast Infection

August 14, 2019

How can I Prevent Yeast Infections? Yeast infections are a common nuisance that
can be embarrassing to deal with. They tend to be more common in women, many
of whom often get them repeatedly, although men and children can also develop them. There are a number of things you can do to
reduce the changes of developing yeast infections, although it may not always be possible to
prevent them completely. The most important step you can take is to
keep the areas most likely to be infected clean. In women, this is the vagina and the surrounding
area. Make sure to wash the entire area each time
you take a shower, and dry the area completely before getting dressed. Avoid wearing tight clothing and select cotton
underwear and pantyhose with a cotton crotch to discourage the growth of yeast. In order to keep yourself clean and to prevent
an infection from spreading, you should never share washcloths or towels with others. Be sure to always change your clothes right
away after swimming or exercising, as sweaty and wet clothes provide the ideal growing
conditions for yeasts. When washing your clothes, particularly your
underwear, always use hot water. You may want to avoid using dryer fabric softeners
as well because the chemicals in them can stay on your clothing and irritate sensitive
skin, which can make a yeast infection more likely to develop. Another step you can take to help avoid yeast
infections is to always wipe yourself from the front to the back after using the toilet. It is best to avoid douching, and you should
not use scented soaps, talcum powder, or perfumes for the same reason that you should avoid
fabric softeners. In addition, use unscented sanitary pads or
tampons during your menstrual cycle, and be sure to change them frequently. The foods and vitamins you eat can also help
discourage the growth of yeast. You may want to take a daily supplement specifically
designed to prevent yeast infections. In addition, a diet high in vegetables, grains,
and proteins can be helpful, as can eating yogurt with live acidophilus bacteria. At the same time, you should avoid drinking
alcohol and consuming processed foods and those that are high in sugar, which can make
the body more hospitable to yeast growth. Many people develop a yeast infection when
taking antibiotics because this medication kills the natural bacteria that controls the
growth of yeast. Only take antibiotics when necessary. Women should also make sure to use lubrication
when having sexual intercourse, and only use a water soluble lubricating gel. It’s also a good idea to use a condom when
having sex in order to avoid spreading yeast infections, especially if one partner already
has one. Some birth control methods, such as the pill,
can make infections more likely as well, so a woman who has had an infection in the past
may want to ask her healthcare provider about switching to something different. Visit the website. Click below

No Comments

Leave a Reply