Articles, Blog

Maamoy na Puwerta / Smelly Discharge – by Doc Liza Ramoso-Ong #135

August 29, 2019

Good day everyone.
Our topic is about the causes of smelly discharge in women. The normal discharges should be odorless and clear.
Because we have good bacteria that cleans our body. When there is foul-smelling discharge, it is because there is an infection or imbalance of bacteria. I will give you some tips to keep your discharge clean and smelling fresh. First, take a bath daily. Wash and change cotton panties twice a day. This is to prevent bacterial growth, which is a source of bad smell. Use mild soap to wash your private area. It is necessary to use soaps with no perfumes. Because perfume has a chemical content that can destroy good bacteria. The water used for washing should not be too hot. Use lukewarm water.
Because hot water can irritate the skin. When using toilet paper to wipe the private part. Start wiping from the front to the back (buttocks area). Not the other way around. For the bacteria not to enter to the private part. Most women put some lotion in the groin area. Choose a water-based lotion in order not to irritate the skin. If you want to put perfume in your private part, my suggestion is to apply it only on the thigh. Avoid foods that are smelly, such as garlic, onion, chili, because it will come out in our sweat.
Avoid sugary foods because it may increase your blood sugar, which can cause yeast infection. We need to eat yogurt because it has good bacteria.
Also, drink plenty of water 8-10 glasses a day. You can also trim the pubic hair so bacteria will not cling to it. The cause of smelly discharges are yeast infections and sexually transmitted diseases. These discharges are colored green, brown or whole-white. Consult your OB-GYNE immediately.
Thank you and God bless.


  • Reply roldan masungsong September 13, 2016 at 8:58 pm

    Ok n ok, learn pa more.

  • Reply Liwayway Llena Ybañez September 14, 2016 at 8:27 am

    Salamat Doc 😃

  • Reply yukiileng morochie October 4, 2016 at 4:52 am


  • Reply Jamaica Pitogo October 8, 2016 at 12:35 am

    salamat doc. ganda nyo.

  • Reply Ann November 2, 2016 at 3:09 am

    Thank you so much Doc

  • Reply Dintz Thunder November 4, 2016 at 4:28 am


  • Reply Gretchen Justo November 11, 2016 at 8:47 pm

    Thanks doc🙂

  • Reply Nikki Pagapulaan December 5, 2016 at 5:59 am

    salamat. sa advice doc

  • Reply Rina li December 5, 2016 at 2:17 pm

    salamat Doctor

  • Reply FRANCES AYAPANA December 8, 2016 at 3:37 am

    very helpful salamat dok.

  • Reply Leolyn Castriciones December 8, 2016 at 6:30 am

    doc ang problema ko po doc ang apusod abaho ano po ang gagawin ko thanks asap po thanks doc

  • Reply Ophelia Bartolome December 8, 2016 at 8:19 pm

    Hello po dra. paano alisin ang kuntil kasi dumadami po sa leeg ko..

  • Reply Hilda Bangisan December 21, 2016 at 10:18 pm


  • Reply chai tai85 January 8, 2017 at 2:13 pm

    salmat doc ,😍😍😍

  • Reply Jasmine Harry January 12, 2017 at 3:02 pm

    thanks Doc

  • Reply Benjie Celyn January 30, 2017 at 9:58 am

    hello po may natutunan aq t.y talaga gagawin q po lhat yan…

  • Reply Edward Desiderio March 9, 2017 at 7:09 am

    Garlic is very good to our health….cleanliness was the best answer to avoid bad smell….take a bath twise a day and washed as many as possible with any soap every time you used the toilet change underwear as many as possible……

  • Reply trix bueno April 5, 2017 at 4:00 am

    thank u doc 💪💪💪👍👍👍

  • Reply Princess Cabansay April 30, 2017 at 8:47 pm

    thank you doc

  • Reply Charito Pantoja June 18, 2017 at 5:20 pm

    kailangan Cotton panty lang

  • Reply It's simply Chelle June 21, 2017 at 7:28 am

    Great tips doc. Lisa. 😊😊😊

  • Reply Cris Del Rosario August 28, 2017 at 3:41 am

    tnx for d useful information Doc Liza

  • Reply Rita Aloe September 10, 2017 at 6:39 pm

    Thank u po doc Godbless 🌺❤️🌺

  • Reply Mojello Jrj24 October 7, 2017 at 12:34 pm

    Tnx po malaking tolong po ito saken

  • Reply Daryll Mark Esguerra October 18, 2017 at 9:16 pm

    Pinanuod ko to sa gf ko. Effective ang advice ni doc eh. Kaya ngayon, gabi gabi na nya tuloy ako napapasaya.

  • Reply roby maneja November 6, 2017 at 11:42 am

    Sa amoy ng pwerta… Baking soda lang karapat nyan. Lalo na pagkatapos ng menstruation..

  • Reply Aisel Ayoste Cuares November 20, 2017 at 2:13 pm

    Nice to para maiintindihan ng lahat

  • Reply Ethelyn Tagala December 23, 2017 at 5:45 pm

    Salamat natutunan ako

  • Reply Jomari Jaray December 29, 2017 at 3:27 pm

    Lalaki ako. Bakit ako nandito HAHAHA

  • Reply Myrian Valenzuela January 16, 2018 at 12:02 pm

    Sa totoo.lang maraming natutulog di nagpapalit ng panty dahil antok na antok na. Di dapat katamaran ang pagpalit ng panty.

  • Reply blue moon February 5, 2018 at 7:06 am

    Beauty and brain talaga si Dra.

  • Reply Angel Iyah July 26, 2018 at 7:00 am

    Wow,galing tlg Ni dra😊

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