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Know your serving sizes on the new Nutrition Facts label

March 12, 2020


That large, bold font for serving size brought
down the house. Talk about making a statement. Did you know that serving sizes are not a
recommendation of how much to eat? They are actually based on the amount people
typically eat and drink today. I didn’t know that. Tell me more! All of this info is usually based on one serving. Pay attention to the new, bold serving size…then
ask yourself “How many servings am I actually eating or drinking?” See what’s new…and what’s been updated. The new Nutrition Facts label…see what’s
in it for you at FDA.gov/NewNutritionFactsLabel.

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