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Is There Anything I Can Do To Avoid Getting A Yeast Infection Ever Again?

September 9, 2019

Hi there, Eric Bakker, naturopath, author
of Candida Crusher; another question I get to hear from time to time. Is there anything I can do to avoid getting
a yeast infection ever again? There’s a lot you can do. A very intelligent
approach would be to think, how did I get myself in this mess in the first place? What
things did I do to cause this problem? I my book, Candida Crusher, I talk about two
main causes. I talk about the exciting cause or what started your yeast infection, and
I talk about the maintaining cause or causes, the things that you’re doing right now to
keep your yeast infection going. Now they could be things like taking recurring
antibiotics, staying up late at night, not chewing food properly, stressing out too much,
worrying about money, worrying about your health, worrying about everything, nutritional
deficiencies; there could be 101 maintaining causes. Exciting causes, generally, there
will be a few of them. There could be one main one. It may have all started when you
took antibiotics for sore throat or for acne or a skin infection. It may have started when
you took the oral contraceptive pill. There are a lot of reasons why you could have started
getting a yeast infection. So what you can do to avoid getting a yeast
infection ever again is to think about the causes and address them and put them to rest.
You need to make change if you want change. So if you’ve got this problem called a yeast
infection and you want to get on top of it, you’ll need to make changes. I mean, you will
know that. One of my favorite sayings is the definition
of insanity is doing the same thing over and over again and expecting a different result.
If you think that you’re going to prevent getting a recurring yeast infection by doing
the same thing over and over again, it is a bit of an insane way of thinking. You need
to make change and you need to maintain the change. And some people slowly slide back
into their old habits, and then the yeast infection may slowly come back again. There’s plenty you can do to avoid getting
the yeast infection back again. And if you’ve held it at bay for some time, you’re probably
already doing what it takes to keep it away permanently. In my book, Candida Crusher, I talk a lot
more about how to keep this problem away permanently. And that’s why I’ve called my book, the permanent
yeast solution. Get a copy and have a look. The fifth section in Chapter 7 talks quite
a lot about lifestyle and lifestyle things that you can do right now to keep this yeast
infection away permanently. So I hope that answers your question. Thank

1 Comment

  • Reply Candida Crusher December 20, 2017 at 9:53 pm

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