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Is Spit Test For Candida Reliable To Determine Candida Overgrowth?

August 27, 2019

Greetings. New Zealand naturopath, Eric Bakker.
I’m the author of Candida Crusher and the formulator of the Canxida range of supplements.
Thanks for checking out my video. I’ve got a question here from Edward Caper in Poland.
Edward is saying, “Eric is the yeast spit test reliable? Is the spit test a reliable
indication for Candida?” Let’s talk a little bit about that right now. About if it’s good,
if it’s trash. Because some people online say it’s junk. Other people say it’s good.
I’ve written about the spit test in my book. The spit test is not exactly perfect or bonafide
science. But what I can tell you is what I’ve found from the spit test with a lot of patients,
thousands of patients I’ve seen over the years, it’s a very good general indicator of overall
oral and digestive health. You can’t say if you do the spit test and
you see strings or mucous hanging there in a glass of water first thing in the morning
that you’ve got a bonafide case of Candida. That’s crap. But what you can say is you’ve
got problems, and those problems need addressing because healthy people don’t have that. They’ll
tend to have things floating on the top of the water rather than hanging down or having
particles in the bottom of the glass. In most all cases of extremely healthy people
I’ve seen, they don’t have a lot of mucous in their mouth. They don’t cough up mucous.
They haven’t got mucous in their nasopharyngeal region. Mucous can be a sure sign that’s somethings
wrong with your digestion. It can be an allergy. It could be a problem with your pancreas.
You’re not producing enough enzymes in the mouth. You can have gut issues. Many, many
different reasons why you can have mucous. Mucous is a great breeding ground for bacteria,
but it also can mean if you’ve got bacteria, that Candida may not necessarily be found
behind. There’s a relationship of dysbiosis, in general, and food allergies and the spit
test. So if you’re positive for the spit test, you
need to clean up your diet, improve your digestion, get the right kind of bugs into your digestive
system, make sure you observe very good oral health, tongue brushing, brush your teeth
twice a day. I tend to use sea salt or baking soda, but also I like using tea tree oil and
look after the gums rather than the teeth. Good oral hygiene is very, very important.
Because if you keep this clean, it’s going to keep stuff further down clean as well.
It’s often been said that the mouth and the anus are the two dirtiest parts of the body.
It’s not a good thing to say, but it’s a fact. The spit test is not a reliable indication
of Candida as such. You may have read about the different types of home tests I recommend
in my book. There’s the smell test, the taste test, the itch test, these are all different
kinds of tests that will give you an indication if you’ve got a yeast infection when you put
them all together. No single test is good. The only test that I find is really good and
accurate is a very comprehensive stool test when done properly. When done properly, it’s
a very accurate indication of a yeast infection in the gut. Not necessarily systemically,
but definitely in the gut. There are other ways we can pick up if you’ve got a systemic
yeast infection. Just to summarize your question, Edward. “Is
the spit test a reliable indication for Candida?” No. It’s not. You’ve got to use it in conjunction
with other kinds of test. But what I do like, again, just to finish up on. You can use it
as a yardstick, as an indicator for improving health. So if it comes back cleaner and cleaner
over a period of time, you know that you’ve taken potential allergenic food out of the
diet or you’ve cleared up a potential food intolerance. You’ve reduced the amount of
oral bacteria and your health is going to pick up. I hope that answers your question.
Thank you.


  • Reply Kale Mussel October 25, 2015 at 1:49 pm

    Your videos are so honest and always answers questions without pushing any product. Thank you for doing this.

  • Reply janet eshika April 15, 2017 at 7:18 am

    Hello doctor , my question is about the color of my tongue is still yellowish in the middle , does this indicates that I still have candida overgrowth ?? knowing that my yeast infection symptoms almost disappear since I was on a candida diet for 6 month ?

  • Reply Candida Crusher December 19, 2017 at 10:10 pm

    Check my range of candida supplements here:

  • Reply Anton Samokat April 26, 2018 at 12:56 pm


  • Reply Annekirstine moeller July 15, 2018 at 4:36 pm

    Can a positive spit test be an indication for parasites?

  • Reply Nicole Turner August 6, 2018 at 6:47 pm

    Doc my spit test came up black like fluff iv had a irritated throat for years it's not painful but it's unbearable I did the test and in minutes it went like black fluff badly

  • Reply Nikki123 October 2, 2018 at 12:32 pm

    I think it is a good lil test and starting point. Thanks

  • Reply kate sand October 6, 2018 at 2:45 pm

    The spit test is accurate. I hate to disagree with you. I have been to three GI doctors with no success. They tell me I have anxiety lol. I have constant headaches, sinus issue, nausea, body aches, mood swings, irritability, constipation. I have been to top GI doctors in the USA. I had Two endoscopies, one sigmoidoscopy, 2 stool analysis, breath test, thousand of blood tests. I always knew something because my saliva was never thick. I did spit test, sure enough candida or yeast overgrowth. I cut sugar and I am experiencing probably the die off symptoms… I feel like screaming from the discomfort. I will take oil of oregano to see what happens. I am tired of doctor’s appointments.

  • Reply Tammy's Dirty Boots and Country Life February 2, 2019 at 3:20 pm

    I have been on Candida cleanse for 5 weeks. I did a blood test at end of cleanse. C.Albicans IGG was 0.6, IGA 1.2, and IGM was 1.3. Was according to test results supposed to be less than 1.0. I have returned to a healthy diet of eating fresh ground wheat, and some starches. Have I just undone all my hard work? Is this yeast overgrowth going to return because I ended my diet too soon. Stressing. Still taking triple doses of probiotics along with milk and water kefir. Any advice would be appreciated.

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