In this clip we’re talking about Candida.
Do you know what Candida is? Actually it’s a very common overgrowth these days. And it
has to do with yeast. It’s an overgrowth of yeast in your intestines. And what happens
is, it’s starts to leave your intestines and go into the rest of your body. Now there is
a lot of ways that you can determine whether you might have Candida. Some of the most common
symptoms that people experience are headaches, fatigue, poor skin. Sensitivity to perfumes
and odors. Feeling worse on muggy days. Fungal infections on your feet. Actually, for women,
vaginal yeast infections. So if you think that you might have Candida, you definitely
need to get a hold of the situation by changing your diet. And adding supplements. The most
important dietary change that you can make to reduce Candida, is to completely eliminate
sugar. The most important supplement that you can take, where the two most are probiotics
and an anti- microbial supplement.