Articles, Blog

How to Talk to Your Pain (Alternative Healing Method) – Teal Swan – Online Synchronization Workshop

November 7, 2019


  • Reply AnjaKnockKnock February 9, 2018 at 10:29 am

    I wanan register on teal site but i don''t get the security question. I've tried all answers i can come up with… HELP

  • Reply Maria Kohana February 9, 2018 at 11:50 am

    Thank you so much !!

  • Reply Harald Rothermel February 9, 2018 at 4:23 pm

    Dear Teal.
    I did this today and carried it out through the completion process.
    Its absolutely amazing how I was conducted to the trauma moment.
    Then I was able to re-write it.
    Now the memory changed.
    I love you Teal.

  • Reply Johans Colon February 9, 2018 at 7:14 pm

    So You Talk To Ur Pain, I Do That A Lot, I Usely Talk Them Out Loud, I Feel Ease & So On But Keeping Silent Is A Mocking Bird, But How Can you Figure what is ur pain, The First Thing That Comes Out??
    I Thought It Is By Listening Within, But I Still Don’t Know How To Manage Or comprehend It. Or How To Tell The Difference, Beside U HaHa

  • Reply James ickes February 9, 2018 at 7:14 pm

  • Reply Eternal Gaias February 9, 2018 at 7:19 pm

    Thank you Teal, i have been doing this practise since i was born, i came in this life with memory of all my past lifes but got a lot of resistance for 7 years, thank you for sharing it!! <3 Is really important to understand our bodies and that we are that and we indeed have access to them! Closer steps to get to know them and us <3 You are gold, thank you!!! We understand, keep it going!! <3

  • Reply Cassandra Rose February 9, 2018 at 8:43 pm

    Thanks very much. I am not sure exactly how to follow the steps. I would really appreciate it if you can make a separate video with a clear outline on how people can do this for themselves.

  • Reply Wesley Neisler February 9, 2018 at 9:16 pm

    Take a shot every time she coughs or clears her throat

  • Reply Sage Comora February 10, 2018 at 2:25 am

    i miss her older videos 🙁

  • Reply Glo boy Shaq February 10, 2018 at 3:13 am

    Do sumn on the zodiacs babe

  • Reply David LEE February 10, 2018 at 3:16 am

    meditation is much like a defragmentation of a computer

  • Reply Kaitlin Klair February 10, 2018 at 4:02 am

    Thanks Teal! : )

  • Reply Erika Altamirano February 10, 2018 at 5:44 am

    New Subscriber🙌

  • Reply David Heinzen February 10, 2018 at 5:49 am

    2 words,,, peace pipe,,  I'm cool with it,, rock on Lady's!

  • Reply survival of the fastest February 10, 2018 at 6:20 am

    Her hair is sexy and yours to teal😊

  • Reply Cláudia Maria February 10, 2018 at 12:26 pm

    Teal, what I LOVE about you is that you teach us how to help ourselves. Thank you! And Lynn!

  • Reply Elisa Guenther February 10, 2018 at 4:33 pm

    I love you Lynn! Your amazing!

  • Reply CLB February 10, 2018 at 6:49 pm

    Thank you so much for this way of viewing and understanding pain/the body, Teal. Lynn, I've seen you in a few of these online workshop videos and I want to thank you for going into these processes so that we can better understand them—it's incredibly brave of you to do so, and I sincerely appreciate it. Sending love to you both 💜

  • Reply Angela Franks February 10, 2018 at 7:55 pm

    I have been having severe jaw pain. I did this exercise and the message I received from the pain was ‘I have to follow the rules’. This made perfect sense, as I am working on ‘speaking out’ and going against the ‘rules’. Fear. So Instead of resisting the pain, I have been giving the pain comfort and reassurance that as I speak out, it will be okay 🙂 the pain has been dissipating! It really works!

  • Reply ocean February 10, 2018 at 8:41 pm

    please do a video on free will

  • Reply Krystal Lioness February 11, 2018 at 12:48 am

    You are one sick beach.

  • Reply Chase Rock February 11, 2018 at 5:54 pm

    Maybe channel your cough, Dear. A sick person telling others that they can heal their illness. Hmmmm..

  • Reply Anna yoyoyo February 11, 2018 at 9:11 pm

    Teal you're incredible. Thank you so much.

  • Reply wolfvision February 12, 2018 at 8:04 am

    Sadly this is not how you get rid of Eczema. Please look into Dr Robert Morse, and the Great Lymphatic System. This is where these health issues lie, all health problems. Its acids chewing on us from the inside out. It can manifest in many different ways. Im sorry but this video is not going to change the chemistry of your inner terrain.

  • Reply Pam Bennett February 12, 2018 at 12:36 pm

    I think NDE’s are just the personality splitting in two and one side feels hell or hellish and the other side feels great
    Whatever you experience is just one half the experience

  • Reply Caroline Pearce February 12, 2018 at 3:56 pm

    Are you OK

  • Reply Lindsay April February 12, 2018 at 5:31 pm

    How moving, her reaction when she realizes that she is safe 🙂

  • Reply Jonny Irish February 12, 2018 at 6:12 pm

    Thank you Divine Goddess! Many Blessings, Love and Light to you!!!

  • Reply Sara B February 12, 2018 at 6:52 pm

    When she said Eczema, I literally went "YES!" like I got so excited. I just laughed then when Teal said there was a collective pulse. Thank you, thank you for posting this!!

  • Reply MaCoeur February 13, 2018 at 3:42 am


  • Reply FrancinesVlogs February 14, 2018 at 9:57 pm

    This brought tears to my eyes because I had a terrible childhood and now after having 2 kids I became infertile.😓

  • Reply blanca anguiano February 15, 2018 at 5:42 pm

    Yes I have bad eczema that I’ve been wanting for you to explain how to deal with it thank you!!!!!! Love ❤️ you teal!!!!!

  • Reply Nagy Tobia February 15, 2018 at 6:04 pm

    so great as usual Teal go forward

  • Reply Cailzz February 18, 2018 at 10:12 pm


  • Reply Tessa Pieterse February 19, 2018 at 3:38 pm

    I really like this set up, like I mean your chairs and the wall colour ….simple and so fresh <3 love this

  • Reply Tessa Pieterse February 19, 2018 at 3:49 pm

    Thank you Teal. Lynn….!! just thanks so much from my heart, it was like I'm you from start to finish amazing

  • Reply Michele Denise February 21, 2018 at 8:15 am

    You are so beautiful inside and out!

  • Reply Cardina Tribe February 22, 2018 at 12:27 pm

    Sounds like she has endrimetriosis . Thank you Teal .

  • Reply Divinity in Love February 23, 2018 at 2:29 pm

    So, I exploded into tears and it was beautiful and i accessed my ego who escaped when being attacked by my biological father too, big scary man… so Lynn, really just helped alot of people who she doesnt even know by being a volunteer and ofcourse, Teal 😚. I manifested psychological disassociation to escape… and i realised what does Tonya do that makes the little girl feel unsafe? The ego and identity disassociate? Tonya lets emotionally invasive people invade her space so she can feel close to that little girl who only knows emotional invasion as connection with her dad… but then my mind and true identity feel unsafe because they want space, when theyre spacing out… its because they want their space, they want space to grow and learn without the invasion of others so they run from my body… into outter space where theyre free to explore the whole universe and only return to the body when Tonya js physically alone. So basically my self was never in the body around other humans… also relating to yiur video about throat chakra and a girl being born into a triditonal family, being raised with a plan and not given any SPACE to disocver her likes a d needs and true identity, so i need alot of space so my mind is never in the earth realm. Now i can integrate because the shadow of that little girl hiding undwr my father's radar dispersed a little and more love can come in now. 😏💛

  • Reply The Vegan Gents Danny and Manny February 24, 2018 at 2:26 am

    This is by far one of the most phenominal perceptions on both sealf healinh biut alternative healing i've EVERy witness. My hat goes off to you. Namaste

  • Reply CAT theMinion February 24, 2018 at 5:40 am

    Coughing and possible projection aside, your vibe is one of illness here, Teal. You light seems smaller than usual. I hope you have time for yourself that you need lately. ♥

  • Reply JC SANDOVAL February 28, 2018 at 12:10 am

    It has the concept of dianetics

  • Reply FaszomTelivanGecivel March 2, 2018 at 10:23 pm

    This is like Craniosacral Therapy, except there is a lot of talking going on. Same difference.

  • Reply Meg Howland March 6, 2018 at 4:28 pm

    Very helpful method. This is very similar to Internal Family Systems Therapy developed by Richard Schwartz , Ph. D. Check it out if you are curious!

  • Reply Ananda March 7, 2018 at 12:33 pm

    By the title of this video and Teal’s conversation at the beginning, I was really hoping to get some tools and learn how to talk to my pain so that I could heal myself. I’ve found this video to be more a psychological session. I was really disappointed

  • Reply martha black March 15, 2018 at 10:49 pm

    She has dry cough. Is no big deal.

  • Reply martha black March 15, 2018 at 10:54 pm

    This is cool. But this form of thraphy does not. Work for me. I feel the same way with anxiety. I do feel like I am running from my life.

  • Reply lycan gypsy priest March 21, 2018 at 4:50 am

    Hi teal that cough alarms me.beautiful teal..heres lots of healing love luck blessings frm i the wolf.wth respect.🎋🌌🎁

  • Reply lycan gypsy priest March 21, 2018 at 4:51 am


  • Reply lycan gypsy priest March 21, 2018 at 4:54 am

    Flow state..flow state.flow state..breathing the flow. Becoming flow…♥️🎋🎃🐺

  • Reply lycan gypsy priest March 21, 2018 at 4:59 am

    Very good.videi luck blessings healing frm i wolf.🎋

  • Reply Zara Evander March 27, 2018 at 11:34 pm

    She was being Lynn not the eczema. Bummer.

  • Reply Alex -Games- March 28, 2018 at 6:21 pm

    Teal has a cough. Why not deal with that as an example?

  • Reply Bernie April 7, 2018 at 3:45 am

    I couldn't focus because Teal coughed non stop all along…She needs to heal her cough…

  • Reply bella April 11, 2018 at 4:13 pm

    I would like to see this done alone without the coach. I don’t have a coach.

  • Reply LIVING OUT OF THE BOX By Alexandra April 16, 2018 at 9:35 pm

    Teal can you explain tinnitus please ❤️❤️❤️❤️❤️🌸❤️❤️❤️❤️❤️

  • Reply barney goldstein May 4, 2018 at 5:37 pm

    Something odd about this though the therapy work seemed quite genuine

  • Reply Szam Oca May 13, 2018 at 12:07 pm

    I felt that sudden wave/ pulse as well…that was really strong! 😀👏✌️ Yeah, we need that! Thanks 💕🙏

  • Reply Captain May 13, 2018 at 3:02 pm

    Nice. I'll try this tonight

  • Reply Tasha June 27, 2018 at 1:23 am

    I would be SUPER greatful if there were some directed questions/advice that were toward lower abdomen pain, pelvis pain, lower back pain, and digestive issues because ive been suffering with this for a few years now and I'm wanting to seriously get to the root of why it's always there so I can heal it and move on. ~Namaste~

  • Reply SUSANNAH WILSON July 10, 2018 at 2:28 pm

    Why didn’t you work on Teals cough!!

  • Reply Shanti Suzanna Dawn Balentine July 12, 2018 at 5:30 pm

    Thank u that helped me deeply I hear same thing from all of the wounded parts begging us to slow down listen be present love ur life… 💗

  • Reply MsAgnostica Goes Quantum July 16, 2018 at 8:04 pm

    You can create a language of communication between you and your body. It can speak to you and tell you what you need to here. I too had a UTI and it was so obvious why it manifested. As soon as I found out the exact and specific cause it left within a day. The message was so detailed it was hilarious, a red inflamed nodule/cyst that was at the edge of my urethra. Once I got the message I expressed it to my ex. I was literally blocking myself from letting my anger, being pissed off at his abusive behavior, flow. I thought I could absorb and transmute it with love and sacrifice and endure pain for him. But my body was absorbing most of the intense rage and anger he released on me. My body had a message: No More! Piss off!

  • Reply Agnieszka Wieczorek July 18, 2018 at 10:09 am

    wow I'd like to try this!

  • Reply isshelov July 19, 2018 at 2:44 pm

    your coughing in my ear.

  • Reply Tolly White August 19, 2018 at 10:07 pm


  • Reply Jessica Blue September 16, 2018 at 10:03 pm

    How freeing and powerful, we no longer need to fear pain, but rather see it as a message to check in with ourselves <3. I'm excited about life hehe

  • Reply Nassib El Khoury September 16, 2018 at 10:33 pm

    What was wrong with you in this video?

  • Reply Lauren Strouse November 20, 2018 at 8:57 am

    Did anyone catch how she knew what the questions were before I think she said "Ernie" could even verbally tell her what the questions were? Amazing!!

  • Reply Emmy Maurer November 24, 2018 at 7:40 pm

    can someone please explain what the method is? this video is hard to follow for me.

  • Reply C G December 24, 2018 at 3:32 pm

    I saw this video months ago and actually applied it to myself. I was mind blown. My physical pains are often very painful and "screaming" (and i have major resistance to hear them), and that's THE thing that works for me. THANKS A LOT FOR THE GIFT OF THAT VIDEO!

  • Reply Brendan Martin January 26, 2019 at 4:42 pm

    Teal drink a glass of water ,the roof of your mouth is going mad.

  • Reply David Gustavsson February 9, 2019 at 4:18 am

    I usually tell exactly what's on my Mind and give three to get out of my Space

  • Reply Kim B. February 14, 2019 at 11:13 pm

    omg that was amazing! i'm so bad at visualization but this one actually helped. i have severe headaches, acid reflux, and throat tightness due to anxiety. i embodied that sensation and felt my infant self crawling across a black and white checkerboard. my dad used to make me climb across a checkerboard as a child because it's thought to raise an infant's IQ. i opened my eyes and asked what this sensation wanted and i recieved a strong phantom smell of lavendar. i realized my anxiety is driven by constantly pushing myself and trying to compete with everyone else. i realized i need to slow down and smell the flowers and not push myself so much!!! thanks teal!!!

  • Reply Autumn February 27, 2019 at 6:49 am

    Sounds like Helena Blavatsky BS to me 🙄 if you are seriously ill please don’t listen to this.

  • Reply Seeker March 13, 2019 at 11:21 pm

    I have to go to sleep and beyond to soothe, calm and restore.Very rarely if pain is intense out of body.
    Rejuvenating effect lasts only a couple of days.
    Not afraid. 
    It is not something I can consciously initiate or know when it will happen.
    Meditation, art, nothing on the physical plane has the same effect.Not into deep breathing. Practiced yoga for years without any effect. Would Teal please explain what is going on. I think healing on another level, experienced without conscious intention and not understood. Would Teal please help explain? Many thanks,

  • Reply karen johnson March 17, 2019 at 7:49 pm

    Thank you for the free content!

  • Reply La Lopez March 24, 2019 at 5:45 pm

    I had some issues too with UTI

  • Reply La Lopez March 24, 2019 at 5:48 pm

    I dont have eczema but i dont want or like distractions, i go at the issue

  • Reply La Lopez March 24, 2019 at 5:49 pm

    I had a friend who was scared of her dad and she had eczema

  • Reply 3333333 7777777 March 29, 2019 at 1:11 am

    Has anyone tried this?

  • Reply Omega-Iota Fitness By Pete Wagner March 31, 2019 at 9:29 pm

    What made you get those tatoos?

  • Reply Jose M Castellanos April 3, 2019 at 5:30 pm

    Teal, you're an amazing hipnotist

  • Reply Joanna McDonald April 14, 2019 at 3:11 pm

    Thank you! 🌸💞

  • Reply A I May 26, 2019 at 11:25 am

    Can I please be in a workshop or video?

  • Reply Jo Ragner June 17, 2019 at 10:51 pm

    Anyone try this with yeast infections?

  • Reply Ruma Shams June 18, 2019 at 10:39 pm

    Teal, can you make a video on bipolar disorder?

  • Reply Slavik Princess June 21, 2019 at 4:51 pm

    Teal Swan thoroughly describes the most complex aspects of hypnotherapy WAY too quickly.

  • Reply Johanna P June 27, 2019 at 11:38 am

    hey Teal can you make an episode about how to deal with anger about world cruelty to children and animals? I find it very hard and wonder if there's a way to process the anger in a healthier manner.. tired of getting pissed of of other humans action of cruelty

  • Reply Tracy Exell July 11, 2019 at 5:14 pm

    As someone has said its hard to relate this to yourself so would be great to have it outlined exactly what to do

  • Reply Krystal Chyld August 19, 2019 at 6:20 am

    Teal..what if I am too scared to answer the questions how do i leg go of the fear..

  • Reply Kaiya Mcqueen August 26, 2019 at 11:54 am

    Lyns hair looks like a halo

  • Reply Sebastian White September 2, 2019 at 3:49 pm

    I wish Teal, and yes, she does some good work, but surely it is more respectful to apologise when you have a cough? Perhaps, she already has, and I'm "projecting" my own stress and difficulties… hope not?

  • Reply Judy Nightingale September 9, 2019 at 6:31 am

    Why didnt teal heal her throat?

  • Reply Revya October 2, 2019 at 10:12 pm

    Thanks for the vid, almost died without it haha

  • Reply Maria Jose Soler October 21, 2019 at 8:11 pm

    You have a bad allergy that you must control or possibly put in order "something" thus finding stop your allergy.

  • Reply Andrew Cail Berkhausen October 29, 2019 at 6:05 pm

    Video actually starts at 4:25

  • Reply P B October 30, 2019 at 2:26 pm

    I have a really terrible reaction to hearing people chew gum near me or behind me on the bus etc, I am not alone in this some sounds really trigger people , I have heard of people who have had to leave jobs because of things like this, The sound of it just sets my heart on fire with pain, in some parts of this video it really seems like Teal is chewing a sweet or gum a little bit , I am going to do this process on my phobia to see if it works , thanks so much for your advice.

  • Reply Arian Bravo November 7, 2019 at 6:39 pm

    Peeing blood is very normal is menstrual period, men expel other not so visible chemicals even that we do not admit this is just gross and weird even that Lynn is gorgeous woman, I bet she is leo woman or asc with such outlook

  • Reply Arian Bravo November 7, 2019 at 6:50 pm

    Hidration do not mistake yellow pee by periods

  • Leave a Reply