Articles, Blog

Guided Masturbation

August 22, 2019

This episode of Sexplanations is brought to
you by The following guided masturbation does not
include sex toys, but you’re encouraged to play with them and learn how they can benefit
your experience. I’ve been listening to guided meditations
lately. Apps on my phone where a soft voiced anonymous
person encourages me to breathe and quiet my thoughts. I really try to focus on what’s being said,
and most of the time I can find my center and express serenity. Other times though, I can’t stop thinking
that “I wish something similar existed for masturbation! A Dr. Doe version.” Some well-trained, thoughtful guru coaching
me through the self stimulation process on an easily accessible app with daily goals
and gentle notifications to meet them. So, I’ve recruited some help from masters
in masturbation and have organized for you a guided session. [WHIP CRACKING, COUGH] Sit or lie comfortably where you feel secure. Loosen any restrictions of your clothing or remove
them completely to embrace your natural body. If you feel awkward or unsure, look for your
curiosity. What would you like to feel instead? What do you need? I’m here to help you learn to trust the
sensations of your sexuality expressing itself. Of you expressing you. Breathe in through your nose and feel the
resistance you may have to opening your mouth as you exhale. Your mouth is an erogenous zone. Let it open and inhale, drawing erotic energy
from your surroundings into your throat and lungs. Then exhale through your mouth slowly – slow
enough to feel the temperature of your breath on your lips. Moisten your lips with your tongue — note
how they taste and how they feel. Again, breathe in and moan delicately as you
exhale warm breath across cool lips. Let your breathing get heavier and sexier. Caress your face. Massage your scalp and neck, your skull and
spine that carry you through this world and deserve to be pleasured. Continue with your hands to rub your shoulders
and your upper arms, reflecting on how your body feels to your fingers and how your fingers
feel to your body. Clench your sex, then relax with a good moan. Notice the quickening of your heart beat,
the flush of heat in your chest, the prominence of your nipples. Scan with your hands your stomach, hips where
they join the thighs, down with your fingertips to your calves, varying the pressure,
and breathing audibly. Appreciate your ankles and tops of your feet. Know that your sexual energy travels along
nerves throughout your whole body. Wake them up with your touch and build a craving
in your sex, your loins, your groin. Touching yourself is caring and healthy. You are so important. For a moment, freestyle exploration of your
being. If you can wait to soothe your sex, try. Commit to the belief that your pleasure is also in
your back, your buttocks, your elbows, and ears. Moan that breath out. Now it is time to trace your sex with your
middle finger and thumb. Experiment with the sensations of the back
of your nails, the pads of your hands, longer strokes with the back of your hand. Slow. Slow. You will get there. Steady your breath and your strokes. Let everything become aroused on its own.
Learn about your unique and beautiful eroticism. If you can use both hands, allow one to wander
and the other to settle into a smooth, lubricated rhythm on your sex. Breathe in the smells, moan. Arch your back, pressing into your hand. Moan. Enjoy yourself. Lick and gently bite your lip. Speed up your strokes. Gather your breath, and push a symphony of pleasure and pain out! Wow! How does your body feel? There are many techniques to improve your
practice of masturbation. This session was an introduction to incorporating
the whole body, slowing down movements, and detaching from specific outcomes. Whether or not you had an orgasm, you were
able to experience your sexuality. Each time will be a new and wonderful experience. Stay curious. While I didn’t include toys in this guided masturbation,
there are many benefits to incorporating them. Personal lubricant can reduce friction, dildos
and buttplugs can create the sensation of fullness, nipple clamps can refocus your attention
on your body, and vibrators… I don’t usually recommend for beginners
to masturbation because I think that manual stimulation is easier to mimic in partner
play than battery operated machines… But vibrators are awesome for people who feel
orgasmically stuck or have disabilities that make rubbing hard. It’s like an aid or a tool to achieve orgasm
so you know it’s possible. Knowing that you can orgasm with a vibrator
can be really validating and enable going back to manual stimulation with more optimism. This vibrator is available at
for 50% off when you use the code DOE, my last name at checkout. You can get any eligible item (lube, plugs,
condoms, clamps) for 50% using the code and free shipping in the US and Canada.


  • Reply No other Like my own skin February 19, 2019 at 8:40 pm

    Can have slow and soft tone voice? Sex = body?

  • Reply Jeffrey Blue February 20, 2019 at 4:11 am

    Thank you

  • Reply heynowhey February 20, 2019 at 4:44 am

    Okay so I have a question. I have been with my fiancé for almost a year and a half. I love him and can’t wait until we get married. I just don’t have the feeling anymore to have sex with him. It’s not like I’m not attracted to him it’s just that I’m never really in the mood. Should I take meds for my drive ?

  • Reply GamingShiiep February 20, 2019 at 12:05 pm

    Video request: Brain orgasm

    I don't know if anybody is going to read this, but here's the thing: Breathing can make a big difference! I think most of the men (including me) here know how their orgasm feels like. It is mainly a feeling that originates and stays in the stimulated area which is the penis (or the prostate).
    BUT you can also have an orgasmic sensation in your brain! It can be induced by the way you breath and focus on that. So as ridiculus as it sounds, if you breathe heavily and let it all out, in a way that resembles moaning (not a scream moan), you can actually get an "brain orgasm". I don't know why or how that happens, but it's awesome and it lasts MUCH longer than a normal orgasm.

    I can't talk for all the women out there but for my GF and she can have that too, even more often because women don't necessarily hold their moan back and usually start breathing heavy during an orgasm anyway.

  • Reply adam vaughan February 20, 2019 at 5:50 pm

    i really love guided masturbation. I bought the subject to my girlfriend and she really loves getting the instructions but she can't really give them but it's fine because she sort of just touches me anyway but yeah, that's just me and what I do

  • Reply pie loo February 20, 2019 at 7:22 pm

    How the fuck did I get here

  • Reply Dil Lee February 20, 2019 at 7:44 pm

    You really can't just tell us how to do it, you HAVE to show us. 😁😍

  • Reply R J Ladd February 20, 2019 at 9:14 pm

    I like others are more than a bit surprised by this. But, I say good for you!

  • Reply bikebudha01 February 21, 2019 at 5:26 am

    How is it someone as hot as the Doe ever has to masturbate???

  • Reply Aaron James February 22, 2019 at 12:08 am

    Or just wip it out and bust a big nut

  • Reply Matt Lord February 22, 2019 at 12:16 am

    Bye, I am done

  • Reply Thomas _the_sinner February 22, 2019 at 8:57 am

    Am I the only one who watches this channel as entertainment? I dont think I have any sexual issues but I find this channel entertaining

  • Reply James Carroll February 23, 2019 at 12:49 am

    Love to jack too to you

  • Reply Jojo Snow February 23, 2019 at 6:20 am

    This is the oatmeal raisin cookie version of JOI

  • Reply Doc Will Joe February 24, 2019 at 5:53 am

    Play with your nipples doc 😂

  • Reply HyperBeluga February 24, 2019 at 7:41 pm

    this is some next level shit

  • Reply johnny prater February 24, 2019 at 11:05 pm

    omg that was great i got alot

  • Reply johnny prater February 24, 2019 at 11:08 pm

    what can i do to last longer

  • Reply your mother will die in her sleep tonight February 26, 2019 at 9:57 pm

    you're making this difficult doctor, at least take off that jacket

  • Reply Emilee A February 27, 2019 at 1:59 am

    Make one for your lady viewers!!

  • Reply Haylea Rudge February 27, 2019 at 9:39 pm

    It's too fast!

  • Reply M G February 27, 2019 at 9:50 pm

    Would you relax your fucking eyebrows please

  • Reply Bar Talmay March 3, 2019 at 7:59 pm

    This makes me vomit.

  • Reply Odd Manout March 4, 2019 at 6:42 am

    If this interests you, there are plenty of videos like this on Youtube, nice and relaxing, but you should check that they're not too aggressive for you. A quick playthrough is recommended.

  • Reply angelo lopez March 5, 2019 at 9:54 pm

    I use masturbation to fall sleep, when is difficult
    Is that healthy??

  • Reply Lucas Sands March 6, 2019 at 1:17 am

    As a christian, I've felt ashamed about masturbation, but with previous videos on how masturbation is not a sin on this channel, I hope to be able to utilize this video comfortably.

  • Reply Ask Carlos March 6, 2019 at 2:58 pm

    I love this!!!!!! Serve them some JOI Dr.DOE!!! FYI, I received a bunch of hilariously inappropriate messages when I made a JOI video, so brace yourself lol trolls and pervs are cumming ….not that there's anything wrong with it lol

  • Reply JB77 March 7, 2019 at 12:18 am

    This would be good as a series at half the pace, and at least 20 minutes long to promote mindful solo play

  • Reply Biatcha XO March 8, 2019 at 3:09 pm

    DR. DOE!!! Thank you so so so SO SO SO SO MUCH!!! I’m a cis female and this is the only thing that has worked for me thus far. THANK YOU!!!☺️☺️☺️

  • Reply Christophe Abiel March 8, 2019 at 7:26 pm

    They have helped a piece of shit bitch and others try to murder me. Now all I give a fuck about is revenge. I'm so sane now that that's the only thing that matters.

  • Reply Chris Zasada March 10, 2019 at 1:37 pm

    Wow, got one heartbeat in there that put it over the top quickly

  • Reply pipedreams57 March 11, 2019 at 1:08 am

    At your age????    LOL   I figure you had this mastered by age 11 or 12.  Me? I just call in the old lady and she takes care of it while I think of nothing. She does a fine job.

  • Reply Rex Kuehner March 11, 2019 at 4:21 am


  • Reply Pew Die Pie March 11, 2019 at 6:15 am

    wat da faq -_-

  • Reply Glenn Fisher March 11, 2019 at 6:28 pm


  • Reply Jason Way Kowalchuk March 12, 2019 at 6:09 am


  • Reply Ninjay 42 March 12, 2019 at 10:00 am


  • Reply Ninjay 42 March 12, 2019 at 10:05 am

    Slow down playback speed and its way better

  • Reply divya t March 13, 2019 at 1:00 pm

    Need sex tip for girls ping me mail [email protected] I can contact you

  • Reply Edward Elric March 14, 2019 at 5:27 pm

    Maaaann stfu

  • Reply Kraven Bludd March 16, 2019 at 6:30 pm

    I tried this in a restaurant. It didn't go well.

  • Reply L3ndzo83 March 18, 2019 at 9:11 am

    u are attempting to teach the internet how to masturbate?

  • Reply Kanen Srikaran March 18, 2019 at 5:46 pm

    Great. Love you babe

  • Reply Block Front Office March 19, 2019 at 3:47 am

    oooo did this video peak your curiosity? want to try out Guided masturbation with one of the best phone sex therapists around? call 1-2l3-29l-9497. We cant wait to meet you!

  • Reply MeMeLytics March 20, 2019 at 11:35 am

    Feels like I'm watching porn.

  • Reply Megavicid March 20, 2019 at 12:56 pm

    Ok this was kinda creepy,

    But I somehow liked it

  • Reply Think Again March 21, 2019 at 12:15 am

    You are the very definition of creepy.

  • Reply Caleb Chambers March 21, 2019 at 1:00 am

    man this video is a T R I P when you don't masturbate but follow everything else.

  • Reply cookie monsta March 21, 2019 at 6:52 am

    Time to delete browser history LOL

  • Reply scott mcclary March 21, 2019 at 12:23 pm

    I don't know why this videos over 5 minutes long, I finished a 45 seconds!

  • Reply Brian March 21, 2019 at 11:13 pm

    Your amazing and so beautiful.

  • Reply Gary Godwin March 22, 2019 at 3:33 pm

    Love your eyes. Beautiful from head to toes Love all your videos Keep them cuming 😜. Have a wet day 😛

  • Reply BrodoBaggins March 27, 2019 at 5:56 am

    Happy 666k subs😄🥳

  • Reply MIchael Harrington March 28, 2019 at 12:26 am

    Just make sure that you use a penis health creme like Man1 Man Oil to keep your penis skin from getting chafed and numb… masturbation has a tendency to do this.. particularly if done often. This creme will help a lot though… google it.

  • Reply JBTechCon March 30, 2019 at 3:27 am

    Umm…. nice idea, but this is rather rushed, and it was more someone rattling off advice than a sensual guide. Your voice needs to be slow and sensual too!

  • Reply Kingsley Jackson April 2, 2019 at 1:21 pm

    Only if you was here with me telling me how I’m doing

  • Reply Matej Bičej April 3, 2019 at 1:40 pm

    Unclear instructions.. dick stuck in toaster.. help

  • Reply Michael Lurch April 4, 2019 at 4:03 am

    Omg I need more

  • Reply Joseph Kearns April 5, 2019 at 11:02 pm

    Bruh all I do is try to bust thats it 😂 I dont got time to freaking breathe in and out to think of curiosity or to moan after every stroke

  • Reply chuck guerin April 8, 2019 at 2:02 am

    Umm, Three seconds in I wanted to molest you. But changed channels

  • Reply Mark Bravo April 8, 2019 at 7:55 am

    OMG I'VE BEEN DOING IT WRONG ALL THIS TIME . So does that mean I'm not guilty of a sin

  • Reply Emiliano Calderon April 13, 2019 at 6:02 pm

    Who else jerks off to these videos? 😂😂

  • Reply Justin del Sol April 14, 2019 at 4:11 pm

    Learnd so much 'bout this(thing)called life thru sex~ explorations 🎈🎇🔥

  • Reply Justin del Sol April 14, 2019 at 4:15 pm

    LuvYou… Life for sharing

  • Reply CallMePatrick April 15, 2019 at 7:09 pm


  • Reply Ralph Alaimo April 23, 2019 at 2:07 pm

    I remember my first time having sex, I was afraid and and alone

  • Reply Сергей Лёвкин April 27, 2019 at 10:18 am

    shit, i need a bunker for this

  • Reply Daniel Pruitt April 27, 2019 at 6:52 pm

    Yo gurl anal? 😂

  • Reply Vinod Raj April 29, 2019 at 9:40 am

    Hey those all tricks were awesome but would u guide boys also I m in need of some tips

  • Reply Scott Mckenna May 2, 2019 at 12:37 pm

    gee, this stuff used to be called "phone sex" and cost $4.00(US) a minute. You're a little behind the times, sis.

  • Reply Seekerone D May 4, 2019 at 2:13 am

    Unanimously crowned queen of masterbation.

  • Reply TheJesicann May 8, 2019 at 1:24 am

    You go waaaaay to fast. Slow it down

  • Reply TheSanismo May 10, 2019 at 9:21 pm

    She look like Darren till 💀

  • Reply V Entertainment May 14, 2019 at 8:33 am

    So is masturbation normal

  • Reply J w May 16, 2019 at 2:32 am

    I just came

  • Reply AtomicR4IN _ May 17, 2019 at 4:56 pm

    Boys we found it the dark side of youtube

  • Reply Rahul raj May 19, 2019 at 7:51 pm

    Indian import please

  • Reply Doug Saul May 21, 2019 at 7:36 pm

    Omg my penis

  • Reply Ralph Alaimo May 23, 2019 at 8:42 pm

    Similar to tantra, only my partner is giving me a massage

  • Reply Ima olda man that love all women! May 29, 2019 at 2:31 am

    This is not very sexy for a sex meditation! Plus if it's for a woman why isn't a man giving it?

  • Reply CrazySarah 98 May 29, 2019 at 3:00 pm

    Does listening to Yagami Yato videos count as guided masterbation? Lol

  • Reply FILIBERTO MONTOYA June 6, 2019 at 2:43 pm

    wow, this is graphic

  • Reply Game Knight June 8, 2019 at 11:35 pm

    Lindsay will you do anymore guided videos or link anyone who does them.

  • Reply Sandra Trueworthy June 9, 2019 at 8:04 pm

    Erotic energy from my surroundings? Tf

  • Reply chris howard June 10, 2019 at 6:39 pm

    my girlfriend at the time actually walked in on me masturbating to this. i guess after watching your video about moaning i thought 'why cant guys do that too' so i gave that a go too. it was quite a different experience! but she caught me about 1 second away from orgasm, when she walked in i covered my face (not sure why) and then a came all over myself (not my finest moment). i guess i do feel guilty about it just by the way she reacted, but to be honest, undeniably the best orgasm ive ever had! even tho we were happy together and had loads of sex i still had to have some 'me time'. i guess my question is what the hell are you supposed to do in that situation?! ha ha! shame she didnt seem to enjoy the view if i had caught her it would be a different story ha ha!

  • Reply Xavaer June 11, 2019 at 10:27 pm

    Incubus and Succubus spirit

  • Reply acero duro June 17, 2019 at 4:46 am


  • Reply Colleen Gase July 1, 2019 at 6:53 am

    I know sexplanations has faced funding concerns with demonetization in the past. Creating Guided Masturbations like this one as either an app or Patreon reward or such might be a great option. I think many people would pay for such a service.

  • Reply Hakhamanesh Pers July 2, 2019 at 1:48 am

    In my opinio , Refusing Masturbation Experienced higher power of will

  • Reply Max Kroos July 7, 2019 at 6:40 pm

    Watch it at. 75x speed. Seriously.

  • Reply John Doe July 18, 2019 at 6:01 am

    Need more of this

  • Reply M33 July 20, 2019 at 3:52 am

    Crazy eyes…a bad sign.

  • Reply Darius Johnson July 23, 2019 at 7:03 am

    Do more of these

  • Reply Kat Prissy July 24, 2019 at 8:13 pm

    I have everything but lube..

  • Reply Will Rose July 25, 2019 at 3:56 am

    What about chewing gum or touching the top lip with your tongue? What's a good homemade lube?

  • Reply Ryan Kelly July 25, 2019 at 10:21 am

    why do i hate women hate might be a strong word i don't understand them and i feel like they're a collective hivemind that hate all men or maybe it's 3 am and i'm not thinking clearly

  • Reply tod loeffelholz August 6, 2019 at 3:05 pm

    Lindsey I want to see you masterbate

  • Reply David Nordmeyer August 11, 2019 at 3:42 pm

    All I need is a foto of some girl in her underwear hahahaha

  • Reply Robert Huppert August 12, 2019 at 2:54 pm

    JOI ?!? Is this Youtube or Chaturbate?!? 😃😅😆

  • Reply Sven Cooperlist August 13, 2019 at 10:13 am

    more more more more more pls pls

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