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Fix your sore throat instantly with salt, ginger and honey

September 14, 2019


I’m going to show you how to get rid of your sore throat both thumbs on the top on the side of your throat and push it in like this 1 2 3 4 5 6 7 8 9 10 now I want you to push it in about half a centimetre and hold it for 10 seconds 1 2 3 4 5 6 7 8 9 10 and then release yourself in the middle of the throat using your 2 fingers or thumb and your finger with your left hand on the side of the throat in the middle push it in 1 press it in 2 that’s it 3 4 5 6 7 8 9 10 and hold it for 10 seconds push it in about half a centimetre 1 2 3 4 5 6 7 8 9 10 and relax now at the bottom on the throat here with this finger and just push it in like that 1 2 that’s it 3 4 5 6 7 8 9 10 and I want to push it in half a centimetre and hold it for 10 seconds 1 2 3 4 5 6 7 8 9 10 and relax yourself then again with your thumb and your front finger and push it all the way down 1 2 3 4 5 6 7 8 9 10 and right at the bottom hold it in this position and push it in take a deep breath and out through your mouth ha 1 ha 2 ha 3 ha 4 ha 5 ha 6 ha breath in through your nose ha 7 breath in through your nose ha out through your mouth 8 ha 9 breath in ha one deep breath hold it ha 10 and hold that for 10 more seconds push it in about half a centimetre 1 2 3 4 5 6 7 8 9 10 and relax yourself Now I have a glass of warm water I fill this glass with half boiling water and half cold water and a teaspoon full of salt like this and place the salt in the water and dissolve it take one mouthful and gaggle in your throat for 5 seconds and spit it out we gonna do this 5 times ready? 1 [make sure you spit out the salt water] [do not swallow it] 3 4 5 in the meantime prepare your honey drink have a glass of boiling water like this and place 5 slices of fresh ginger into the boiling water spoonful of honey and place into the water and stir it You can start to drink this after 20 minutes

61 Comments

  • Reply Austin Goh January 31, 2018 at 12:03 am

    TRUE FAN'S CLICK HERE: www.thenaturalmethods.com

  • Reply LIGHTzOUT NZ June 16, 2019 at 9:33 am

    didn’t work for me

  • Reply Hope Lee Sevilla June 16, 2019 at 10:01 am

    thank you.. u make may throte beter..

  • Reply Tushar Mahajan June 17, 2019 at 10:35 am

    Mann.you are insane…

  • Reply BloodY fangs June 19, 2019 at 7:10 am

    Did it just now and it really works thanks dude

  • Reply Pokegaming HQ June 21, 2019 at 6:25 am

    Thank you so much for these tips. You know your stuff and I thank you.
    Cause I got a sore through the literally 3 days before were going on vacation

  • Reply IlikeLlamas June 21, 2019 at 9:35 am

    does it at home when mom and brother are gone

    Edit: i think i only have expired honey 😂 i’ll check 2morrow

  • Reply TheBagBalm June 23, 2019 at 6:36 am

    I have no neck because I'm hella fat.

  • Reply Gabrielle barrette June 23, 2019 at 1:01 pm

    It didn’t work for me, I still have severe pain or the pain I did before I tried this

  • Reply Evan Glyson June 24, 2019 at 2:08 am

    Evan Glyson

  • Reply Hadi Miri June 24, 2019 at 11:56 am

    Make sure you spit it out and not swallow it 😏

  • Reply JustExcalibur June 24, 2019 at 6:37 pm

    Austin, I don’t know how to thank you! After the exercise and the salt and water, I already feel much better! I’m waiting 20 minutes to start the ginger and honey! Thank you

  • Reply Master Kai June 25, 2019 at 4:12 pm

    Thank you so much for introducing this video on YouTube! A few minutes ago my throat was in very much pain and i had lost my voice, but after watching this video I have my voice back and there is no more pain in my throat! Keep up the great work Austin!

  • Reply WhyyNotMe OFFICIAL June 26, 2019 at 4:16 pm

    Due to singing wrong notes too high i mean my right side throat hurts when i swallow and its also swollen what shou i do its been 1 year still its not healed

  • Reply Team Bonus June 27, 2019 at 2:17 pm

    I know im late but I can't help but notice that at 0:56 you added in 8 through a audio recording lol

  • Reply priya dharshini June 27, 2019 at 6:16 pm

    tq so much…sir…

  • Reply BU marjo June 27, 2019 at 11:45 pm

    I'm going to try

  • Reply Hanorah Cinders June 28, 2019 at 7:26 pm

    Might be a silly question but is the ginger just for flavouring or should we eat a bit ?

  • Reply Jared Santa June 29, 2019 at 2:26 am

    this dude is an actual god

  • Reply chiakom indira June 29, 2019 at 5:36 am

    Thank yoi so much

  • Reply Broadway boxing gym June 30, 2019 at 12:06 am

    Y do when u vommit it hurts it's green to

  • Reply Shibli Faiz June 30, 2019 at 3:17 pm

    Didnt work, Moreover it hurts more now

  • Reply johnbmo June 30, 2019 at 6:55 pm

    Thank you so much sir! You have helped my sore throat, my stuffy nose, and my clogged ears! Again, thank you!

  • Reply Test July 1, 2019 at 5:29 am

    Im going to try this, im starting to not being able to breathe for some reason

    Edit: my mum is still making me go to school.

  • Reply Ashley Arredondo July 2, 2019 at 10:46 am

    My throat hurts a lot!:( does it work I did the massage but it just got worse I’ll try the salt and water and see if that works cuz I’m trying to cure so I can go to band on the 9th of July and I’m not trying to be sick playing my trumpet!🤒

  • Reply Carey Torrence July 3, 2019 at 7:57 pm

    Where have you been all my 27 years of life. Omg I just tried this n instantly my sore throat went away. Thanks brother.

  • Reply yunus ismail July 4, 2019 at 4:07 am

    cancer: you cant defeat me
    doctors now: Ik but he can
    austing goh

  • Reply Big Chumlee July 4, 2019 at 9:34 pm

    AH it my tonsils that hurt

  • Reply Neilson Pang July 5, 2019 at 12:01 pm

    Didn’t work for me . Not at all

  • Reply Epic Gamer エピックゲーマー July 5, 2019 at 7:15 pm

    Is it okay to use lemon instead of ginger?

  • Reply Nicoverse July 9, 2019 at 1:47 pm

    wtf welp i can't even talk properly

  • Reply Michael George July 9, 2019 at 7:03 pm

    Dear Austin: Thank you for video. I am having excessive mucus/ phlegm since more than 10 years. Due to this, I have to clear my throat constantly which is so irritating while talking. I have tried so many medications, but all in vein. I shall be grateful to you, if you kindly help me to overcome this constantly clearing my throat.

  • Reply Ar Orakzai July 9, 2019 at 10:42 pm

    I never ever watched videos about throat or infection but this time right now I'm feeling so pain in my throat so that's why I'm watching it 😅

  • Reply S7 Freestyle July 13, 2019 at 2:25 am

    Helped thanks💐

  • Reply luCk e July 15, 2019 at 1:35 am

    thanks austin .
    it works

  • Reply talonslouie July 15, 2019 at 8:50 am

    Great stuff man thankx a lot ! greetings from Belgium

  • Reply christopher Yanez July 16, 2019 at 2:54 am

    It works

  • Reply AhmedshafinYT July 23, 2019 at 2:13 am

    I still have a sore throte

  • Reply godfrey magoro July 25, 2019 at 6:37 pm

    how many days to do this?

  • Reply godfrey magoro July 25, 2019 at 6:41 pm

    after drinking the mixture what do I do with 5pieces of ginger do I chew them or drink them without chewing or?

  • Reply Fuscous Msp July 28, 2019 at 6:36 am

    It’s funny because right after trying it I got my first period?

  • Reply Princessjasgol July 28, 2019 at 9:07 pm

    wow amazing!

  • Reply Nursen Karakplan July 29, 2019 at 6:34 pm

    Merhaba videoları Türkçe altyazılı ekler misiniz Türkiye'de selam arkadaşlar

  • Reply ᴛᴏxɪᴄ July 31, 2019 at 2:57 am

    Tysm! This really helped me 💕

  • Reply Roi Ibañez August 2, 2019 at 11:20 pm

    I that safe?

  • Reply CW August 4, 2019 at 4:40 am

    I wish I had remembered to look up your videos sooner. Thank you so much sir. I'm undergoing chemo and having a horrible sore throat and cough on top of that has made me lost what positivity I have left but your videos have helped so much. Is there anything else I can use instead of ginger (I'm allergic to it)? Lemon with honey perhaps? With much gratitude.

  • Reply Yash yd August 4, 2019 at 11:18 pm

    Should we peal the ginger or just cut it and use li

  • Reply Leonardo Hernandez August 10, 2019 at 10:39 am

    I tried antibiotics and didnt take the pain away. Did this exerise for a few seconds and it calm it down a little.

  • Reply I am Paul August 13, 2019 at 1:54 am

    Im only half in the exercise and all the mucus came out. This really works. Thank you.

  • Reply Jackie Rivera August 14, 2019 at 4:17 am

    Thanks I have school tomorrow and I noticed my throat was getting sore so I tried this and it really helped 🙂

  • Reply Shri 2311 August 14, 2019 at 8:28 pm

    Hello sir, I'm having dry throat for weeks. I went to ENT surgeon and he told me this is due to GERD. Now I don't have any problem from GERD but dry throat is not going away. It gets itchy and sometimes urge to clear throat for most of the time. And the biggest concern is my voice quality goes down as the day passes. Please help

  • Reply AKAY VloGes August 19, 2019 at 3:10 am

    Why sore throat happens to me again & again when I sleep with switched on fan..??
    What to do..

  • Reply Southernbelle24 August 21, 2019 at 10:42 pm

    Bruh he is Asian which means he is smart as hell and knows what he is talking about imma try it out

  • Reply rose jain August 23, 2019 at 4:37 am

    we want to eat gingers also ?

  • Reply Christopher Matthews August 30, 2019 at 2:14 am

    Is this safe?

  • Reply juan oleee September 1, 2019 at 5:13 pm

    Bwfore i saw this video i did gsrgles w salt water and i drsnk lemon w real honey before that. Hopefully works

  • Reply Henry R September 8, 2019 at 8:28 pm

    I love Austin!

  • Reply Rozana Obeid September 9, 2019 at 8:11 pm

    When he said to do the water and salt thing i just got sick

  • Reply gamerpro1890 g September 12, 2019 at 2:13 am

    Thank you so much now i dont have to cough really hard in the middle of class thank you

  • Reply Billie eilish fan haters back off September 13, 2019 at 3:34 am

    Hope to God this works all the other ones that I looked up DIDN'T WORK IT MADE MY THROAT WORSE!!!!

  • Reply Sue Mark September 14, 2019 at 4:16 am

    I hate honey 🙁 I'm having lemon water instead. Thank you

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