Articles, Blog

EASY 5 Minute Breakfast Recipes | Healthy Breakfast Ideas

August 24, 2019

– One more time, oh my good, can we just? Chloe just made the breakfast tostada. Okay, now is it focusing? Guys. Oh thanks, Chlo. Thanks, thanks, I’m just
going to eat this now. Oh, chitty bang, chitty bang, mmm. I taught you well, girl. (guitar pop music) Hey health nuts, it’s Nicole
from Health Nut Nutrition, and welcome back to my channel. Now if you guys have been
following me for a while, you know that my favorite
meal of the day is breakfast, and how I’m always talking
about why it’s so important to start your day with
something nutritious that’s going to really set the
tone for the rest of the day. Now, I get it, you guys
are busy, a lot of times, people just don’t know
what to make in the morning when they’re rushing out
the door, so they end up just, like, having coffee
and a bagel and that’s it. So today I’ve partnered
up with Bob’s Red Mill, they’re actually sponsoring this video, and they’ve been, like,
in my pantry ever since I was growing up, really,
and they’re so popular, I mean, everyone probably
knows who they are, you can find them at
almost every grocery store, and they’re helping me
make these four delicious breakfast recipes because
they happen to carry a lot of breakfast items. They actually carry a whole
range of different products, anything from gluten-free
to paleo to vegan, you name it, they have a product. So I’m really excited
to share with you guys these four amazing recipes. So the four recipes we’re making today are my breakfast tostadas,
my DIY breakfast cereal, raspberry and almond butter chia toast, and then last but not least,
my five-ingredient pancakes that are so easy and, yes, you can totally have pancakes during
busy weekday mornings. So let’s just hop right in,
and I will share with you guys how easy these are to whip up. Breakfast number one is going to be my five-ingredient pancakes. So for this, we’re going
to use Bob’s Red Mill gluten-free rolled oats. So I’m going to take these rolled oats and place them into a little
blender or food processor, and I’m going to show you how easy it is to make your own homemade oat flour. You don’t need to go to any
fancy health food stores to find it, just make it at home. So I portioned out some into a blender, I’m going to blitz it up, and
just until it kind of comes to a fine oat flour texture,
then you know you’re good, because these are pancakes,
you don’t have to be too picky, just until you get a fine mill, like this, you’re good to go. In a bowl, I’m going to
take a nice and ripe banana. You want to use a spotty
banana when it comes to anything that has to do
with baking or sweets, cause you’re really going
to get those nice sugars from the fruit, and I’m
mashing everything really good until it almost looks like applesauce. (pop music) Crack in an egg, vanilla
extract, sea salt, and your oat flour. And then all you have
to do is mix everything until you get a nice,
smooth, thick batter. And this is the texture
you should be going for. On a large, flat, non-stick
skillet, you’re going to heat it up with a little
bit of coconut oil spray. And once your pan is
nice and hot and ready, go ahead and scoop on your pancake batter. Cook it for a couple of minutes per side, and you’re ready to transfer and plate. This recipe makes three
medium pancakes, which I feel like is a perfect serving
size, but feel free to double or triple this recipe. I’m adding on some banana
slices, you can also use fruit, sunflower seeds for some crunch, and then a good drizzle
of some pure maple syrup. I mean these pancakes are worthy
of a Sunday morning brunch, but you can also enjoy
them Monday to Friday during a busy week morning. Easy, peasy, five-ingredient
pancakes ready in a pinch. Breakfast number two, we’re
making my breakfast tostadas. Now for this, we’re going
to use Bob’s Red Mill nutritional yeast, basically
like a cheesy-flavored non-activated yeast,
and it sounds a bit odd, but I promise it’s so good. So on a large non-stick
skillet, again, we’re going to heat it up with some coconut oil spray. Cook one egg sunny-side up, and then lay down a
white corn soft tortilla and cook for about a minute
on one side, and then flip it, and then on the other side,
we’re going to spread on some refried beans, you
can find these in the can, they’re super-accessible
at every grocery store, and they’re going to
add some extra protein and creaminess to this dish. So this is where the
nutritional yeast comes in, we’re going to take a
little bit and spread it on over the top, top it with
your sunny-side up egg, and transfer it to a plate. I love to plate mine with a
couple of slices of avocado and a spoon of salsa. This is great if you love a
more savory-style breakfast. This would also be a great
lunch with maybe a side salad. And when you crack open the yolk on top, everything just gets
super gooey and delicious, and it just acts as like a sauce to tie the whole thing together. For breakfast number three, we are making a raspberry almond butter chia toast. For this, we’re using
Bob’s Red Mill chia seeds. They’re like a superpower
seed that are super-versatile in so many dishes. So I’m going to toast up a couple slices of multigrain bread. Slather on a good helping of
some creamy almond butter. Oh, and before I forget,
Bob’s Red Mill also gave me a coupon code for you to
use on your next purchase. I will have the coupon
code linked down below in the info box. Sprinkle on some fresh raspberries, and then taking your chia seeds, which, don’t these look like mini dinosaur eggs? I always think about that when I use them. You’re going to sprinkle some
over the top of the toast. This is going to add some
extra fiber, protein, omega-3s, and a nice little
crunch to your toast. Totally optional, you
can drizzle on some honey just to finish it up. And this is what it should look like. Super-simple, but so good. Think of this as the adult version of peanut butter and jelly toast. Last but not least, we’re
making a DIY healthy cereal. For this, we’re going to
use Bob’s Red Mill muesli, which is basically toasted
up oats and dried fruit all mixed together. Okay, so this is what I like to do. In a large container, you
can pre-mix your cereal so you don’t have to
do this every morning. I’m mixing together some puffed quinoa, puffed kamut, and then the muesli. This is what it looks like up close. You can see it’s kind
of a mixture of the oats and seeds and dried fruit. I really love the texture and heartiness it adds to the cereal. Pop the lid on and give it a good shake, just to kind of combine
everything together. And then you have a healthy
cereal you can feel good about you eating or your
kids enjoying for breakfast, and it’s full of some awesome nutrients. And when you’re ready to eat breakfast, all you have to do is pour some in a bowl, add some fresh fruit, I’m
using strawberries today, and then pour on your milk. I’m using coconut milk,
but any milk will work. And, optional, you can add
honey or coconut sugar on top. My strawberries were super sweet and ripe, so I just left it as is,
but it’s so delicious and way better for you than
any of that boxed sugary stuff you find in the aisles of a grocery store. Doesn’t it just look really pretty too? I love all the textures
of the different grains. Four five-minute breakfast
ideas are going to fill you up and fuel you for the day. Alright, there you have
it, four easy and yummy breakfast options all under five minutes. I mean, the pancakes I
think you have to speed up a little bit, but you get
it, they’re all pretty easy and simple to make, and
I would say even faster than stopping at the
coffee shop on your way to work or school. I will have all four recipes linked below in the info box if you want
the exact measurements, as well as a 20% off coupon code for Bob’s Red Mill products, which expires at the end of the month,
so that will be down below. And yeah, I would also love to know, what are some of your
go-to, quick and easy breakfast recipes? Leave a comment down below, cause I need, I also have busy mornings,
and I definitely need more suggestions. So leave those down below, and as always, don’t forget to subscribe,
hit that red Subscribe button wherever it is, and be sure to
give this video a thumbs-up. I post on my channel two
to three times a week, so lots more delicious recipes
and healthy lifestyle videos coming your way, and I will
see you guys in my next one. Bye, guys! I totally forgot to eat the pancake. Mmm, breakfast in bed. I’m like actually in bed
right now, so this is quite appropriate. Cheers! Do a test run. Hey health nuts, welcome
back to my channel. I hope you guys are having a fabulous day. Today I’m sharing with you guys not one, not two, not three, but four easy breakfast recipes.
– Don’t say that! – Why? (mumbling) You don’t like that?
– No. (pop music)


  • Reply robinsonlatoya47 March 26, 2018 at 8:11 pm

    Heyyy Nikole! Happy Monday! Love Love Love ???? all the recipes especially the pancakes ?! I love your breakfast ideas they make me really happy ? and hungry ?! My favorite quick breakfast is oatmeal and pancakes!!!! Yummmy! #HealthNutFam??????

  • Reply Ana-Maria C. March 27, 2018 at 3:19 pm


  • Reply Cynthia Pons March 27, 2018 at 3:20 pm

    "Mini dinosaur eggs" lol, loved the video, thanks!

  • Reply Ana-Maria C. March 27, 2018 at 3:20 pm

    Breakfast is my fav meal of the day!
    Thank you! ❤ I'll try them out.

  • Reply Plush Furr March 27, 2018 at 5:49 pm

    Runny yolk??yuck! But ur dishes luk delish ?

  • Reply Kaet623 March 27, 2018 at 7:05 pm

    I love this! I am really making an effort to feed my family more nutritious foods and breakfast is the one meal I have not mastered so I love these ideas! What kind of square skillet did you use here?

  • Reply Christina Fernandes March 27, 2018 at 7:08 pm

    Loved all these ideas!
    Do you think the pancakes are good to freeze? As well where can I find puffed Quinoa?

  • Reply daydreamer March 27, 2018 at 11:38 pm

    Feels like you should sit down and eat/try your food more often. You usually eat them while standing and it seems bad the body. Glad you finally get to actually enjoy your food slowly in this video! ?

  • Reply Kari McMullin March 28, 2018 at 1:19 am

    Breakfast is my favorite meal too! This week I've been loving spiralized sweet potato with an egg nested inside – delicious! My go to is similar to the video – sprouted grain bread toasted with peanut butter, sliced banana, and ground flax seed. Or a good tofu scramble! ?

  • Reply Yajaira Santiago March 28, 2018 at 2:41 pm

    Hello! Loved this video! Where can I find puffed quinoa? Thank you

  • Reply Elise Sheree - Mumlife Vlogs March 29, 2018 at 2:23 am

    OMG Im so hungry now! xx

  • Reply Moe Melissa March 29, 2018 at 2:46 am

    This video was exactly what I need in my life! Thanks Nikole! ? ?? ? keep em comin girl!!

  • Reply Maria Fernanda Barrera March 29, 2018 at 10:02 pm

    OMG! I am really in love with your recipes. All of your meals look super yummy. Good job :D. I love breakfast too. My favorite quick breakfast are pancakes, chia pudin and cereal. I from Venezuela but I living in Buenos Aires, Argentina. You always inspire me I love your videos and your gorgeous look. Xoxo.

  • Reply alovetart March 30, 2018 at 2:40 am

    I need more savory ideas, thanks for this one! Mmm, Sounds great ?

  • Reply Rut Ornelas March 30, 2018 at 5:01 am

    lol I honestly can't cook for anything, but my go to breakfast food for a busy morning is probably just scrambled eggs with toast and avocado. I am actually trying to turn vegan, which is why I am watching your videos. I love them!!

  • Reply alexandra van hees March 30, 2018 at 5:12 am

    Your hair looks so cute ?❤️

  • Reply MsSneaky0815 March 30, 2018 at 9:47 am

    Wow. That looks mouthwatering. Beautifully shot video and awsome recipes – I like them all! The almond butter one is a staple for me – since I am not blessed with aromatic (!) berries in spring (I live in Germany) – I opt for jams and I have found a chia seed bread I really like. I do have to say though I would prefer to sleep longer over preparing the pancakes. I will try them on a weekend though so thank you for the inspiration.

  • Reply Lindsey Hill March 31, 2018 at 4:09 pm

    Those all looked so good ???

  • Reply Sara Lerman April 1, 2018 at 5:14 pm

    I just made the pancakes. They were so amazing and so easy to make! I didn't have sunflower seeds so I ended up just throwing in some flax seeds. Looking forward to more recipes! Love watching your videos 🙂

  • Reply Aleena Gharib April 4, 2018 at 2:28 am

    Yummmmm!!!!! What almond butter do you use/recommend??

  • Reply Kori Skene April 4, 2018 at 12:32 pm

    The almond/raspberry toast and the cereal has been added to my 'must make ASAP' list ?

  • Reply Ana R April 4, 2018 at 2:04 pm

    Loooove your channel!

  • Reply Paula Garcia April 9, 2018 at 1:38 am

    What brand skillet do you use?

  • Reply Tony 167 April 9, 2018 at 7:18 pm

    I eat but I'm not really hungry in the mornings.. I actually bit hungry but 1 piece of fruit is enough to fill me up

  • Reply Amy April 12, 2018 at 8:06 am

    How do your oatmeal pancakes not stick to the bottom. MAybe my pan is just horrible but its more like I am eating a scrambled pancake haha xD

  • Reply Frank Molina April 17, 2018 at 4:34 am

    I love Bob's Red Mill

  • Reply Tiffany Li April 23, 2018 at 1:36 pm

    Highly recommend oat bran as another amazing substitution as flour!! 🙂

  • Reply asm031178 April 24, 2018 at 5:30 pm

    Yummy….Dinosaur eggs?

  • Reply Tiurma Gendhis April 25, 2018 at 2:21 pm

    aaww,,,i love it !

  • Reply Demi A April 28, 2018 at 4:28 am

    A very quick and easy breakfast I have A LOT is whole wheat toast with peanut butter, banana, and sprinkle of cinnamon on top.

  • Reply Amatrix April 29, 2018 at 8:39 pm

    the first one is so amazing i have school very early so when i have to eat something i want to make something yummy and fast and i never did so dis help me a lot a also mead dis for my paents and some friends and they think its amazing☺?

  • Reply Christina Fernandes May 2, 2018 at 2:18 am

    Almond butter or all natural peanut butter with raspberries and chia seeds is amazing… this is my go to snack but on a rice cake! It’s so delicious!!

  • Reply Adeen R. May 2, 2018 at 5:14 pm

    You need to soak up chia seeds with water or some liquid at least 10 min( better overnight) .if you don't these seeds absorb liquid from your digestive system when inside . Not good . So people don't just eat chia seeds out of the bag .

  • Reply Natalie Gennaoui May 4, 2018 at 2:50 am


  • Reply Magnussen Forsythe May 7, 2018 at 4:02 pm

    Eggs are the least healthiest thing you can eat. It's actually illegal for companies to label them as healthy because the cholesterol is so high.

  • Reply okay that’s gay May 21, 2018 at 7:23 pm

    New subscriber here love your channel babe xoxo

  • Reply Living Simple June 28, 2018 at 10:03 am

    Great breakfast ideas! Love it and love your channel ??

  • Reply Shahd Altahat July 13, 2018 at 8:12 pm

    I love this video but could u tell the amount of calories in each breakfast idea thanks ❤️

  • Reply Gaby Garza July 17, 2018 at 4:52 am

    For the pancakes can I use regular oats?

  • Reply Salima سليمة July 18, 2018 at 8:43 pm


  • Reply Kaytch the Coach August 1, 2018 at 1:14 am

    Amazing! I’m always at a loss in the morning in what to eat for breakfast! I love these healthy quick options! Thanks so much! ?

  • Reply Ayah Alzubaidi August 5, 2018 at 2:43 pm

    what can i use instead of bananas for the pancakes cus i don’t like them

  • Reply Sara Davis August 7, 2018 at 6:14 am

    omg nikole, these are great! All look so good and you're inspiring me to make healthy cereal 🙂

  • Reply Haille Cruz August 18, 2018 at 7:59 pm

    just found your channel love it ❤❤❤

  • Reply Courtney Weese August 24, 2018 at 4:31 pm

    My grandmother broke his windows

  • Reply Tree Rivera August 27, 2018 at 9:34 pm

    Thank you so much for making this video! We are definitely trying these recipes at home 🙂

  • Reply SWAPNA MONDAL August 28, 2018 at 3:36 pm

    U look realy beautiful mam plz update ur beatui tips

  • Reply Nath Macedo August 30, 2018 at 11:35 pm

    Did i hear you speaking português?? Omg i love uuuuu im from Brasil

  • Reply liza sapec August 31, 2018 at 9:01 am

    I just tried the pancakes. It literally took me 5min and they are sooo good???

  • Reply Naincy Agarwal September 9, 2018 at 4:58 pm


  • Reply Kaitlyn Hisaw September 17, 2018 at 9:58 pm

    Hello I’m a little late but could you possibly do a Keto breakfast

  • Reply Ruby Villalpando October 1, 2018 at 1:09 am

    Disgusting pancakes

  • Reply ai nurmalasari October 28, 2018 at 2:43 pm

    Ilove this video thanks. check out this guys this



  • Reply Yini Wei October 29, 2018 at 5:56 am

    Hah, I accidentally bought the same brand of the chia seed and the mixed cereal before I watching this video. I'm going to make those breakfast next week.

  • Reply Rumaan Tina November 1, 2018 at 1:25 pm

    Alwys i follow your video nice body good eat for slim

  • Reply Mosaic Classics November 11, 2018 at 11:58 am

    This was a super good video!

  • Reply Hellen Kumari November 13, 2018 at 3:05 am

    Hi Nicol, Looking pretty in this hair style. jummy jummy recipes easy and healthy. nice video. thanks for sharing.

  • Reply Ronald D November 21, 2018 at 2:06 pm

    wow i try the oats pancakes it came out an taste awesome tnkzz

  • Reply Aresha Zahid November 23, 2018 at 10:16 pm

    Check this on review "porridge"

  • Reply Becausevideos November 30, 2018 at 9:41 am

    Video starts at 1:41

  • Reply zarina bibi December 1, 2018 at 2:26 pm

    Nice video

  • Reply My Mira December 11, 2018 at 1:27 pm

    I love watching yr videos <3 Thank you Nicole
    Sam from Algeria 😉

  • Reply Akram Mohamed December 12, 2018 at 5:45 am

    Breakfast ideas for Winter ..

  • Reply Clara Cruz December 22, 2018 at 2:43 am

    Love them!!! Thank you

  • Reply Merikje Heide January 2, 2019 at 5:31 pm

    THX!!! Has the best breakfast Everest this morning with the pancakes! And i now the breakfast 2 frontera before always LOOOVED it!!!!!!!

  • Reply Peanut butter Jelly January 9, 2019 at 3:51 am


  • Reply Isabel Minaya January 11, 2019 at 1:36 am

    Love it!! Can you create a breakfast with wheat bran?

  • Reply // Love //• // Shout //#• January 19, 2019 at 10:10 pm

    Thank you! This made me more healthy!

  • Reply NO INGREDIENT KITCHEN January 28, 2019 at 11:38 am

    GLUTEN-FREE PANCAKE (Eggless) | 3 – Ingredient | ANYONE CAN COOK

  • Reply Ana Riera February 3, 2019 at 5:04 am

    Thank you, great breakfast ideas!!! ???????

  • Reply Tatiana Saavedra February 3, 2019 at 9:23 am

    I made the pancakes and they were delicious ? and healthy

  • Reply Amvkenny February 4, 2019 at 5:29 am

    What if I don’t have vanilla extract or ??? Do I need it

  • Reply Basquiat February 5, 2019 at 5:22 pm

    I bet the pancakes would taste soooo good with peanut butter as spread ?

  • Reply Renata Lima February 9, 2019 at 12:14 am

    Oi, Nikole! Você fala Português? Aprendeu em casa? Gosto muito dos seus vídeos. Saudações do Brasil.

  • Reply Anabelle Thompson February 10, 2019 at 2:49 pm

    No everybody knows the most important meal of the day is

    Snack Time!

  • Reply kenny barahona February 10, 2019 at 4:31 pm

    Nutrition facts? Of pancakes?

  • Reply Victoria Coura February 12, 2019 at 2:38 pm

    As a Brazilian i find it really weird seeing you poeple putting avocados on every savory dish possible. To me it's like putting onions to garnish a chocolate milkshake lol great video, loved the ideas <3

  • Reply Elaine Kim February 27, 2019 at 12:40 pm

    omg yas! this is amazing.

  • Reply angel landeros March 2, 2019 at 7:48 pm

    I'm trying to eat healthier, but I'm allergic to bananas, and a lot of healthy recipes include bananas. What could I substitute banana for???

  • Reply София Life March 16, 2019 at 5:37 am

    Ooh this looks very tasty! I have already drooling flowed … Thanks for the recipes 🙂

  • Reply Peanut butter Jelly March 26, 2019 at 10:07 am

    healthy queen ?

  • Reply Pandamaster 2000 April 4, 2019 at 3:13 am

    I think I’m the only one here who hates pancakes…

    Don’t hate me.(^-^)

  • Reply I'll Go Home April 13, 2019 at 7:54 pm

    I made the banana pancakes they were delicious!!!!! ?

  • Reply Darius Anghelus April 25, 2019 at 10:34 am

    Hey , you are awesome,and you help my alot with your videos but is any change to know a sitte with health vegan recepis for dinner, breakfast, and so on and to have at each food the idk how to say in inglish, to have at each food how mouch protein, kcl, carbohid, vitamins and soo on , I hope you understand because I'm stay very bad with english

  • Reply Nickelodeon Tyer May 7, 2019 at 1:10 pm

    Hi Nicole… I'm Nicole too?

  • Reply star blight May 14, 2019 at 1:47 am


  • Reply star blight May 14, 2019 at 1:51 am


  • Reply iloma technology May 31, 2019 at 10:08 am

    Thank you so much for your recipes. We are developing a fitness app for Android and iOS and wanted to discuss something regarding that which will be helpful for you also. If you can find some time please share your email address or send a test email to [email protected] and I will share more details to you.


  • Reply Memes Gamer June 12, 2019 at 3:00 pm

    I wonder how 5 mins to make .. For me it takes 5 mins to FART

  • Reply The Speakable Cheese Shake June 13, 2019 at 6:52 pm

    In slavic countries, it is hard to get western ingredients. I will just remain eating bread with Vodka on mornings

  • Reply Sabrina Marquez June 15, 2019 at 5:19 am

    I can't find a place to purchase puffed quinoa

  • Reply duckdog10 June 16, 2019 at 1:44 pm

    love you and you channel

  • Reply ChEeSe PeRsOn June 16, 2019 at 6:54 pm

    Hi Nikole I’ve got a question… you have to add the oats powder on the pancakes or can you just do it without it and my personal favourite breakfast is……scrambled eggs and on the side Greek yogurt with some olives!❤️???

  • Reply French Toast June 21, 2019 at 2:29 am

    Am I the only one who doesn't nor ever had chia seeds?? ?

  • Reply Maritess Alcantara June 24, 2019 at 4:26 am

    I love the pan cake

  • Reply Leela_ _Steele June 29, 2019 at 8:45 pm

    I have a pancake recipe!
    Mash up a banana, then add to eggs.
    Then cook it and it’s delicious!
    Honestly tastes even better then normal sugary pancakes

  • Reply abcd July 14, 2019 at 9:48 am

    I made the pancakes and they were great

  • Reply PancakesPusheen ! July 17, 2019 at 3:36 pm

    just started watching and i love you and your channel! xxx

  • Reply emily emily July 20, 2019 at 1:34 pm


  • Reply Angela Pichinevskiy July 25, 2019 at 7:06 am

    I made the banana pancakes and I over salted it ?

  • Leave a Reply