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Don’t Ignore These Early Symptoms of Parasites in Your Body

November 21, 2019

Just imagining a parasite in the body is a scary thing, but many people have parasites and are not even aware of it Parasites are microorganisms that live off other organisms Anyone can get a parasitic infestation it is more common than you may think Some parasites can cause disease directly while others cause disease by the toxins that they produce There are several types of parasites that live in and feed off your body Some survive on the food you consume some feed on red blood cells and some even lay eggs inside your body Some of the common parasites that can infest your body are pinworms lombija forms tapeworms Trichinella and die unto me before Djilas they normally enter the body through the skin or mouth a Person can get a parasite infestation due to several reasons Including exposure to areas having parasites traveling to places that have parasite infestations intake of contaminated water or food poor sanitation poor hygiene and a weak immune system close contact with pets can also lead to a parasite infestation as Parasites are of different forms shapes and sizes. They cause a very wide range of signs and symptoms Here are the top ten warning signs that your body is full of parasites One chronic digestive issues intestinal parasite infestation can cause inflammation and destroy the intestinal lining of the gut leading to chronic diarrhea a 2015 study published in the Journal of Biology agriculture and healthcare emphasizes routine intestinal parasite screening to increase the diagnostic rate of parasitic diarrhea and improve the treatment and prevention strategies of diarrhea in children with severe acute malnutrition Even the toxic waste produced by the parasites can cause chronic constipation guests bloating nausea and burning sensations in the stomach if You are eating high-fiber and highly alkaline foods on a daily basis and still experience diarrhea or other digestive issues consider a parasite cleanse – abdominal pain before we continue this video do not forget to subscribe my channel to see other useful health videos Another stomach problem caused by parasites is abdominal pain parasites residing in the upper small intestinal region cause inflammation and irritation in this area This leads to a bloated feeling and pain in the abdomen Plus parasites can even block the passage of waste products exiting the body which can lead to pain in the upper abdominal region abdominal pain is mainly associated with round worm fluke hookworm or tapeworm intestinal infestations a 1986 study published in a Singapore Medical Journal found that hook worm infestation is a key cause of abdominal discomfort Especially among adults who recently traveled abroad if you have set an onset of severe abdominal pain from time to time Get yourself checked by a doctor 3 anal itching itching around the anus is another son of a parasite infection especially those suffering from kin worms often complain of anal itching or discomfort Itching around the anus occurs frequently at night when the female pain worms lay their eggs The itching is caused by the female pain worms that migrate to lay eggs around the anus Both the migrating female pain worms as well as the clumps of eggs are irritating and cause itching crawling sensations or even acute pain if the infected person scratches the area the skin may break down and increase the risk of a secondary bacterial infection as a Qing usually occurs at night it leads to sleep disturbances and restlessness if You have itching around the anus during the night for more than two weeks and without any sign of rashes consult your doctor For fatigue and weakness Fatigue may also be a symptom of a parasite infestation This is mainly associated with intestinal worms that deplete the body of vital nutrients by feeding on the food you eat malabsorption of vitamins minerals sets and Carbohydrates can make a body weak leaving you exhausted depressed and with a feeling of general apathy It can lead to exhaustion it mental physical and emotional levels plus the toxic metabolic wastes overload produced by the Parasites causes the organs to work even harder to eliminate these waste products This also leads to fatigue low-energy Lethargy and excessive weakness if you have unrelenting fatigue even after eating and sleeping properly Consult a doctor to find out the cause Five change in appetite and weight loss if you notice a sudden change in your appetite Particularly an increase in appetite it may be due to the presence of parasites in your body in Fact an increased appetite combined with weight loss is often noticed in cases of tapeworm or pinworm Infestation this happens as the parasites can seem a good amount of the food eaten by the infected person Thus making the person hungry more often than usual? Also the infected person may notice a strong early-morning hunger and may never feel satisfied or full after eating a meal if you experience weight loss with an increase in appetite consult your doctor 6 mental distress a parasite infestation can even cause mood swings depression anxiety and also visual hallucinations Often these symptoms are paired with digestive issues the intestine contains both neurons and neurotransmitters Specifically serotonin which are important for a healthy enteric nervous system? toxic metabolic waste produced by parasites residing in the intestine can attack neurons and neurotransmitters causing nervousness restlessness mood swings and even depression also scientists believe that inflammation in the intestine can lead to inflammation in the brain and vice versa if You are suddenly having mood swings or feeling depressed consult your doctor to rule out the possibility of a parasite infestation Seven teeth grinding if you grind your teeth in your sleep when possible causes a parasite infestation Teeth grinding also known as bruxism may occur while sleeping due to anxiety and restlessness caused by waste and toxins released by the parasites in the body a 2010 study published in dental research journal confirmed the correlation between intestinal parasitic infections and bruxism among small children as pathogenic parasites serve as a cause of brook schism among children if you notice any such symptoms in your Children get they’re still examined Eight iron deficiency anemia infestations by intestinal run worms or pinworm can lead to iron deficiency in the body and ultimately cause anemia the parasites steal the good vitamins including iron from the food the person eats leading to an iron deficiency a 2003 study published in Indian pediatrics found the prevalence of intestinal parasitism up to 30 to 50 percent and anemia from 40 to 73 percent among school-going girls 2 to 4 years of age ago, Barda, Karnataka The study notes that the problem is likely to be more common because of bad hygiene poor awareness illiteracy poverty and a variety of allied factors another 2008 study published in a Nigerian journal of clinical practice reports worm infestation and anemia among preschool children of peasant farmers in Calabar, Nigeria severe anemia ultimately affects a child’s growth and development in fact slow growth and weight loss are common in children infested with parasites if You notice signs of slow growth in your child consult your doctor Nine skin problems Parasites that invade the intestinal tract cause inflammation in the body which in turn causes several skin problems such skin problems include rashes hives eczema and other forms of skin allergies Also the toxins and waste products released by the parasites caused an increase in the s and fills level in your blood This can lead to source swellings lesions and ulcers Not just skin parasites can even lead to dry air brittle hair and hair loss instead of treating skin irritations or unexplained rashes hives Rosia or eczema on your own consult your doctor for proper diagnosis of the problem 10 muscle and joint pain Certain parasites can invade the soft tissue in the joints and muscles where they become enclosed in assists like manner This results in irritation and pain which is often mistaken for arthritis Also the toxins released by the parasites can cause an inflammatory response within the body plus pain can be experienced as a result of the immune systems response to the parasites if You are not able to zero down the cause behind sudden pain in the muscles Joints or any other part of the body and the pain is getting worse day by day consult a doctor How we get parasites in the first place First you need to understand that you are not actually eating worms to become infected you’re getting infected from the microscopic parasite eggs that can be virtually anywhere if after reading this section you’re thinking if Parasite eggs are everywhere and are so easy to obtain then why aren’t we ALL infected the answer? 90% of us already are Here are some examples of how easily you can become a parasite host one contaminated water Water is the primary way parasites infect humans? For example over 50% of our lakes rivers streams and creeks are infected with the protozoa parasite Giardia lamblia This parasite is not killed by chlorine and is steadily finding its way into urban areas with treated drinking water Symptoms of an infestation include diarrhea and cramping that lasts for over a week and is most often misdiagnosed as the stomach flu Also, when swimmers have parasites and they swim in places with others the water is then contaminated with eggs from their bodies it Only takes a very small amount of swallowed water to become infected To other humans you can obtain parasite eggs from other humans very easily Since most infections come from the anal oral route think about this someone has parasites. They use the restroom Do not wash their hands afterwards then they sit down and use the salt shaker on the restaurants table They have just deposited microscopic eggs onto this object You are the next person to sit at this table and use the salt shaker You then lick your finger or even put your hand to your face. You are now the new host to parasites Parasite eggs can live under human fingernails for up to two months Think of how many common objects you come into contact with on a daily basis Even more common infections come from kissing holding hands sharing eating utensils and of course sexual contact Usually if one family member is a host to parasites the entire family is infected There are many parasite eggs that can live without a host for weeks for example Microscopic pinworms eggs become airborne and can travel anywhere, and they can live for two days outside of a host These microscopic eggs are inhaled where they then hatch inside to your body three animals animals including pets can spread 240 diseases to humans via parasites By petting or grooming animals you are picking up eggs that pass from them to us via hands nose and mouth Also parasite infected fleas and ticks and parasite infected animal feces are concerns This is why walking barefoot where animals have defecated is a major source of parasite Infections especially when you can sae the actual animal feces you just happen to be walking where they have been before Think about this when your pet or someone else’s lick their anus They are depositing thousands of eggs onto their tongues, then they lick you and those eggs that has been transmitted to their new host you Americans now have the highest rate of toxoplasmosis parasites in the world You have probably heard of this one as all pregnant women are warned about toxoplasmosis because they can die from an infestation Pets and domesticated animals are not the only ones spreading parasites mosquitoes fleas ticks lice in all other biting insects transmit protozoa one-cell parasites to humans for meats undercooked meats are very high source of parasite infections Commercial pork products are also notorious for infections bacon ham pork chops Cold cuts hot dogs etc also cuts of meat such as beef lamb chicken and fish contain parasite eggs sushi raw fish alone contains eggs and larvae of several species of parasites We trust the cattle pork and chicken producers to keep their livestock wormed on a regular basis But over 50% of animals that go to slaughter are parasite-infected five fruits and vegetables unwashed fruit and vegetables are also a big source of parasite carriers a Lot of vegetables are eaten raw and according to the Center for Disease Control Diseases from fruit and vegetables are on the rise With a huge demand for fruit and vegetables we Americans import 30 billion tons of food per year Some of this food comes from countries where animal manure and human feces are used as fertilizer This practice greatly increases the spread of parasites the practice of eating at is also on the rise Salad bars infected food handlers and improperly washed fruits, and vegetables are all sources for parasites 6 travel in our modern age world Travel is a way of life for many These travelers are bringing home parasites that were once almost unknown in America Airplanes are a great source for parasite transmission It’s very common for a family to go on vacation and bring back uninvited guests with them We also have a huge influx of refugee and immigrant populations, who are bringing us their countries parasites?


  • Reply folkfingerstylefreddy July 20, 2018 at 12:45 am

    So many idiots in the comments. This is serious, intestinal worms can kill you. Look it up, they can infest your eyes, brain, heart etc.. Take this video very seriously. Get tested.

  • Reply that1guy June 27, 2019 at 10:47 am

    Am I the only one that eats like 1 time in 2 days so them peeps cant survive in me when I eat its real spicy food

  • Reply DatManSamwell June 28, 2019 at 8:18 am

    Yo explain to me why me and these NIGGAZ can't just share food damn y'all fr some selfish ass nigguz

  • Reply Inam Mughal June 28, 2019 at 11:45 pm

    How to save?

  • Reply Noel Show June 29, 2019 at 12:22 am

    No sleeping tonight

  • Reply علي بلوشي June 29, 2019 at 12:45 am

    I have it insed of me plz help

  • Reply Charlotte C June 30, 2019 at 12:32 am


    I've had this for two years tried everything, I'm starting to believe it's Super scabies or Morgellons Disease. Doctors are pretty much useless, whatever it is is resistant to meds. Under a microscope, it resembles a worm-like creature. It infects everything and seems to breed on my skin.
    I have nothing left, I don't sleep in a bed, lost my car, moved countless times no one seems to care.

    Please watch my video clip

  • Reply Sh4rpShooteR n July 1, 2019 at 8:37 am

    So relatable

  • Reply 《 SavveGame 》 July 1, 2019 at 11:28 am

    Eat the flipping worm chocolate y’all ( I mean the getting rid of worms chocolate not the giving chocolate)

  • Reply Maryia Akram July 1, 2019 at 9:10 pm

    I have this condition and it’s really having an effect on me I can’t sleep at night, concentrate, focus, eat and I can’t even use the toilet properly I want a cure but my parents are divorced and I live with my father and I am a girl and it’s really awkward when I tell him this is giving me really bad depression and I can’t get rid of it. It’s to the point where I want to end it all.

  • Reply ItzGachanais July 4, 2019 at 1:52 pm


  • Reply Antoine Griezmann July 4, 2019 at 6:12 pm

    Actually ill wait till i will lose weight then i will visit doctor

  • Reply Ange Telfort July 5, 2019 at 5:24 pm

    A have

  • Reply T MH July 6, 2019 at 1:23 pm

    Everyone has parasites ?…

  • Reply Zenakoi Laui July 7, 2019 at 3:22 am

    Signs your body has parasites

    1. You breathe

  • Reply Deja Cq July 8, 2019 at 8:37 pm

    Oml because some times i scratch my hole and then when i feel like something is in there i dig and little bitty white things are moving

  • Reply Gacha Duck July 12, 2019 at 4:00 pm

    So basically i don’t have a parasite xD

  • Reply The Twister July 13, 2019 at 2:44 pm

    When ever I saw this video I think I have a parasite did it happen to anybody else.

  • Reply Sassy ASMR July 14, 2019 at 2:52 pm

    I’m now paranoid cause this happens to me but I went to the doctor so I’m fine but still I’m scared

  • Reply sweetchaos Fox July 14, 2019 at 10:01 pm

    omg this video gives me goose bumps is making me wanna go get check by a doctor

  • Reply Moonlightthemouse Yt July 15, 2019 at 1:30 pm

    Okay how do we get rid of em

  • Reply margret Espinoza July 16, 2019 at 6:35 am

    Anybody come because of the front page

  • Reply Miss Panda July 16, 2019 at 4:33 pm

    Always hungry but no weight loss instead gaining of weight occur can’t be a sign of parasite right??????

  • Reply P Swizzy July 17, 2019 at 11:55 pm

    wait a second. lose wait and eat more. where do i sign up

  • Reply Candice Perry July 19, 2019 at 3:12 am

    I would be careful of these parasites

  • Reply dd axel July 19, 2019 at 7:19 pm

    I'm a kid and I'm not supposed to be watching th is and I easy fast food everyday so I need to stop and I never gain weight I'm like 2nd smallest in my class

  • Reply dd axel July 19, 2019 at 7:20 pm

    My teeth are yellow cause I don't brush good

  • Reply Matas Chščenavičius July 20, 2019 at 5:17 pm

    never eating rare nor med rare cooked meat

  • Reply S. Michelle July 22, 2019 at 6:27 am

    1. Digestive Issues
    2. Abdominal Pain
    3. Anal Itching
    4. Fatigue/Weakness
    5. Appetite Change/Weight Loss
    6. Mental Distress
    7. Teeth Grinding
    8. Anemia/Iron Deficiency
    9. Skin Problems
    10. Muscle/Joint Pain

  • Reply JSRuler July 23, 2019 at 9:31 pm

    What do you do if you find like a white thin worm in your faeces?

  • Reply Mia Schulze July 24, 2019 at 3:59 am

    Some times I have problems down by my pants but I’m scared please help me I really scared and I started crying when I watched this because some of the stuff on the vid happens to me

  • Reply JohynoMolino July 26, 2019 at 5:55 am

    I mean not only worms cause mood swings

  • Reply Zama Zikhali July 26, 2019 at 8:43 am

    I just realized I have parasites now I'm watching these videos ?

  • Reply Yumi Chocolate ASMR July 27, 2019 at 8:21 pm


  • Reply Fan Of Thurston the cat July 28, 2019 at 3:26 pm

    And if you wanted to get non skinny like me and see fat that’s just means your fat like me

  • Reply Adam Lukasz July 29, 2019 at 8:38 pm

    Her: Before we continue, do not forget to subscribe to my channel to see more videos.
    Me: I won't and I don't want to!

  • Reply Theresa Floresca July 31, 2019 at 2:08 pm


  • Reply Chidi Jenny July 31, 2019 at 2:21 pm

    Please what will I use to treat parasite

  • Reply ItzGachanais July 31, 2019 at 2:43 pm


  • Reply naomi cruz August 1, 2019 at 10:27 am

    in the earth, the human is the parasites,

  • Reply dinosar August 1, 2019 at 4:59 pm

    Anyone know how long they live outside the body?

  • Reply Nikki25Angela_ Arisu August 4, 2019 at 3:17 am

    ah be careful…..nowww

  • Reply Gacha_ToothPaste UwU August 4, 2019 at 3:00 pm

    I had too I even made friends with it xD

  • Reply deputy dog August 6, 2019 at 9:38 am

    very educational video thanks for sharing

  • Reply maxima mane August 8, 2019 at 5:14 pm

    Knowledge is power hygiene is the answer stay clean my friends.

  • Reply Lucidity Acid August 11, 2019 at 11:10 am

    Just watching because my pup had some wormies so just making sure

  • Reply C.I. Palermo August 14, 2019 at 10:12 pm

    Refuges bring parasites into the United States? And what about McDonald's human flesh ? Do you think that is fresh ?; no! It's just left overs from tortured kids after satanic rituals.
    Bon Appetite!

  • Reply What a nice day to respect someone’s pronouns August 20, 2019 at 10:54 pm

    I only show one symptom but I’m terrified af. in stool, is there any other thing that could look similar to worms? I don’t wanna jump to conclusions..

  • Reply Emma Hall August 20, 2019 at 11:46 pm

    This is such a horrible thing to live with because most don’t believe it can happen. Japanese people take ivermectin for worms. In the us FDA says it’s not for humans unless you get scabies and then they give it to you. I ran across this video looking for one I had seen about Dawn dish soap. I washed my skin with it and couldn’t believe my eyes.

  • Reply Ebony Reese August 22, 2019 at 5:02 am

    Ahhh I just touched my face!! ??‍♀️

  • Reply ツiiOzrgzm August 22, 2019 at 2:50 pm

    So ur telling me there are parasites in me OH [email protected]#$

  • Reply ιуαzυ яєи August 22, 2019 at 2:58 pm

    How do u get it out 🙁
    I cried I'm still a kid I had a worm on my belly I'm never safe

  • Reply Lincoln Cameron-Quarrell August 23, 2019 at 2:45 am

    I have worms :c

  • Reply -_عصابة القمامة_- August 24, 2019 at 1:24 pm

    Who else never had any of these

  • Reply William x test August 26, 2019 at 5:21 am

    I eat and all of a sudden I was tired help

  • Reply シOvila emrax August 27, 2019 at 8:03 pm

    you scared me ;-; when I was pooping I found 2 small stuff when I cut them off it didn’t feel like worms

  • Reply a1seus August 28, 2019 at 6:18 am

    shocking your body with really small pulses does the job.

  • Reply Gina m August 31, 2019 at 9:43 am

    Diatomacous Earth Food Grade …every morning teaspoon on empty stomach

  • Reply It'smeJoseph September 7, 2019 at 4:14 am

    I have almost all these symptoms
    I’m scared I’m only 13 frick

  • Reply Crazy Gacha Studio September 12, 2019 at 4:04 am

    Ive had some parasites dont chew your nails

  • Reply Jestex Garcia September 16, 2019 at 10:26 am

    Mmmm…sushi!. I'm hungry

  • Reply R4W Gaming September 18, 2019 at 5:04 pm

    Weight loss

  • Reply justkusou September 22, 2019 at 2:56 pm

    this is bad this is bad

  • Reply justkusou September 22, 2019 at 3:06 pm

    im not itching tho

  • Reply kalico night fury foox September 22, 2019 at 4:45 pm

    The pic of video tells story I was at paw WOW Indian place I'm a Indian and when I came home my tummy hurted and I pooped and looked I was this little shit in my poop

  • Reply Faith Chan September 23, 2019 at 4:05 pm

    My little brother has PINWORMS and since we ain't gonna get Medicine until weeks later we all gonna catch it. Just like I think I have it now. I'm really scared

  • Reply Midnight Runner 68 September 24, 2019 at 6:20 am

    My Balls itched so bad I was going to chop them off .I mixed equal amounts of apple cider vinegar and water into a spray bottle and sprayed my balls …Magic .no more itching

  • Reply Lamb of god Central September 29, 2019 at 12:22 am

    You must of had to clear your history after finding pictures for number 3

  • Reply Kiluan DolphinTeluk October 1, 2019 at 11:38 am

    Who washed their hands after watching this video?

  • Reply The Cost October 5, 2019 at 10:30 pm

    Never go outside, ever. And fap in a plastic bag. Wash my hands and never pick my nose again!

  • Reply Trigger 786410 October 6, 2019 at 3:19 pm

    Unfortunately i have almost these symptoms ?? for past couple of months ..

    Thank you sooo much for information ?

  • Reply Sachicocoa October 10, 2019 at 5:15 am

    0:47 …what is that…? Is that real…??

  • Reply Baked Patatas October 11, 2019 at 1:44 pm

    Dont eat raw salmon

  • Reply Heather Lynn October 15, 2019 at 6:46 am

    My fasting motivation

  • Reply Ritvars Grants October 15, 2019 at 1:15 pm

    Well i dont get weight but thats all evrything almost fine to me but my weight

  • Reply S. Michelle October 17, 2019 at 12:14 pm

    1.Digestive Issues 2.Abdominal Pain 3.Anal Itching 4.Fatigue/Weakness 5.Increased Appetite/Weight Loss 6.Mood Changes 7.Teeth Grinding 8.Iron Deficiency 9.Skin Problems 10.Muscle/Joint Pain

  • Reply Viviane G October 19, 2019 at 5:04 pm

    No…. I have one of it 0_0

  • Reply Pudgy Mutt October 20, 2019 at 7:38 pm

    When I was a child my mother had a phobia about parasites. She would line myself and my siblings up according to age. She had a large bottle,that had an orange liquid in it, prescription parasite/worm medicine. We each got a dose. Next came a dose of Castor Oil. We got a dose of something else but I do not remember what it was. This was a nightly ritual at my house. I realize we do not do things like this any longer. I am a senior, my momma has passed, but she made sure we were parasite free.

  • Reply Redzy Bright October 22, 2019 at 2:38 am

    Now I don’t even don’t want to go poo poo? because I’ll imagine something crawling out

  • Reply Underextinction October 25, 2019 at 4:03 pm

    I dont have any of that but this is traumatizing…

  • Reply die or desire October 25, 2019 at 9:27 pm

    Me: Feels itchy
    Still me: *Mooom.. *

  • Reply MY BTS BABIES FOREVER October 26, 2019 at 7:49 pm

    Bro I'm scares now

  • Reply sweetchaos Fox October 29, 2019 at 9:16 am

    this video is giving people a reason to have parasites when it comes to weight lost ??‍♂️

  • Reply Justine pogi October 29, 2019 at 1:08 pm

    Now im worrying

  • Reply Ah Jing October 30, 2019 at 3:28 am

    I want to wormed our I will stop eat meat it is so disgusting ant disappointment ??????????????????????????????

  • Reply I am lov October 30, 2019 at 8:25 am

    I have ulcer + parasites

    *oh no!*

  • Reply Jack Huges October 31, 2019 at 4:18 am

    Bum is scratching

  • Reply Theresa Geiger October 31, 2019 at 8:01 pm

    Been dealing for 2 years doctors are no help

  • Reply Mekway Mek November 4, 2019 at 5:15 am


  • Reply Destini tessmer November 5, 2019 at 9:39 pm

    I want to go to the doctor now

  • Reply K-pop fan November 8, 2019 at 2:12 am

    Don't try the things in the comments. Just go to the doctor and prevent any more damage to the body. Saving your life isn't embarrassing.

  • Reply ilona kathy rowbottom November 8, 2019 at 7:41 am

    I'm going to the Doctor ASAP. I hate worms n freak out with the thought of having parasites.

  • Reply weirdintro 9 November 8, 2019 at 12:11 pm

    When you watch this and your pregnent but you think you have a parasite…..

  • Reply weirdintro 9 November 8, 2019 at 12:17 pm

    When i heard 90% of us all…… IM EATING SPICY FOOD 24/7!

  • Reply mattbane4life November 8, 2019 at 1:43 pm

    I found a 6 foot tape worm named Sam in my small intestine .it's all because of this video! Now I have less diarrhea and Sam has a new home on my desk! We go out to a baseball game once a year and a movie one a week he is getting so big I'm a happy papa!

  • Reply Labourer Plop November 9, 2019 at 1:43 am

    Used to have them as a kid a lot got prescribed a pill from the doctor then you poop them out they said it is from playing in mud

  • Reply Hailey Johnson November 9, 2019 at 10:22 pm

    Them:The infected person may notice a strong early morning hunger and may never feel satisfied or full after eating a meal.

    Me:I’m always hungry food for lifeeeee… Wait do I have a parasite ?!!!

  • Reply Trapped Inside A Figure 8 November 10, 2019 at 12:08 am

    I'm lying here watching this and my stomach growls. What kind of parasite is that?!

  • Reply patrick joseph November 10, 2019 at 12:24 pm

    I have beeN complanning to Doctor about worms moving around my body, for very long time now. Different Doctors, they have been a able to help me.
    I need help on this please.

  • Reply Yusamirul Putra Yusof November 10, 2019 at 5:26 pm

    You can eat as much as you want but balance it out. If you know you love sushi and raw shit like that. Make sure have a habit to eat 2-3 cloves of garlic everyday. Don't just ignore it until bad symptoms come and you will regret it.

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