Articles, Blog

DIY 48 Second Test for Candida and Candida-Busting Green Smoothie

August 12, 2019

Did you know 65% of people in America today
have Candida overgrowth, which is a yeast overgrowth, in an infection in your body that
plagues you, people don’t even know they have it. I’m here with Crista Orekio, and she makes
people feel a lot better that necessarily don’t know they ever have it, and she tells
them exactly what to do, and she lays out step by step program that you can get rid
of Candida in your body well. So on today’s video, she’s actually going to show us a self-diagnostic
tool that you could do from home in a simple as what? 2 minutes? Less than that. For 6
days in a row to really know if you have Candida. I’m gonna do it. I’m actually a little bit
nervous coz your telling me that 3 of the foods that people eat all the time that actually
feed these nasty creatures in your body right? Yah. people have it all the time. And I think
it’s on your list when your consuming this food huh? Definitely except for one of them,
i’m not really a big beer drinker. Did I actually give one of them away? You did. Alright. It’s
alright. So let’s talk about the other one. The food that’s feeding your Candida in a
moment let’s talk about those. But first, tell me really how dirty and grimly this little
thing in your body, could you paint a real vivid picture for me? Yah. Well Candida is
a, it’s a chronic infection. It’s something out living in your system that needs to be
fed. Yah. and when we get this overwhelming food cravings, it’s not really us craving
the food, it’s Candida organisms that’s over grown and these is not just limited to women.
A lot of times you hear it with women, but its men too. All you have to do is have a
one round of full spectrum antibiotics through your life, and you can get this Candida overgrowth,
and I said i’ve seen it among 2 of every 3 of my clients. And it contributes to adrenal
fatigue, chronic exhaustion and digestive complaints, lifelong digestive complaints,
weather its constipation, bloating and depression. ‘Coz digestive health and mental health are
inextricably connected, and also, on thyroid health. There are 2 Million Americans with
thyroid problems, can be healed by getting rid of these crazy organisms. Did you say
75% reduction in getting colon cancer soon as you get rid of Candida? Yah. you can slash
your lifetime chances of colon cancer by getting rid of Candida by 75%. So let’s talk about
the test, test you for Candida, what do you think? Your doing this on camera? were doing
it on camera. I’m a little bit nervous. I’m not. Well your asking these guys to test so
here we go. Here we go. Drew’s gonna be the guinie pig. And if you get me offended by
spitting on a cup, close your eyes. Okay. So here we go. Okay so what do we have to
do, first thing in the morning, you go ahead and spit, first thing when you wake up in
the morning, is you fill up a glass of water, halfway, before you eat or drink anything,
before you brush your teeth, and then you spit, about a dime size amount, that’s about
a quarter right? Yah. Your a cheater. So you spit in a glass and then you watch it 2 or
3 times for 45 minutes before your getting ready for work. You wanna know if it sinks
to the bottom, yah, if it does, there’s more of them than you, does it grow legs, or does
it stay for a long time? if it does anything but floating on top, then you should probably
clean yourself of Candida. But you have to do it 6 days in a row, of here included, but
you can put out and clean them. So if your going to commit to this, hit the green button
on youtube or in, wherever your viewing this, because were gonna see if we
have this. Were gonna do this for 6 days. It’s looking right, we got some legs, growth
here, you just stick around, were gonna come back to that in a moment okay? Now let’s get
into what foods people eat that they don’t know feed this little critters that are taking
away your life in your world and in your joy in your health okay. And 3 food, or these
are drinks that you may be craving, that maybe it’s the Candida craving it, and not necessarily
you. Its adding to these infection that just won’t go away. Yah and one of them is a kicker.
Like one of them I drink everyday that I didn’t even know that feeds Candida. That sounds
to be a healthy drink and stuff. It shocks everyone. Yah. The first one is beer. Yah.
And I think its pretty obvious because beer is made from yeast and that feed these that
really are fermented and then sugar, honeys are representation of sugar but when I had
Candida, I would go out with my pajamas in the middle of the night to get something sweet
and that’s a craving that’s bigger than you. Okay. And then the drum roll, for you 3 Kombuchas
a day, Drew if you have Candida, don’t worry I’ll walk you through my program to get it
eliminated. ‘Coz I am starting to see more legs in this. I definitely see legs. Is that
really bad though? Like be honest, based on what i’ve seen you probably need to clean
up your digestive health, but time would tell. Okay perfect. So Kombucha is like the health
drink right? And all the things that can’t go wrong, its an antibiotic, its full of vitamins
and it’s alkaline forming. However, my clients who have Candida, they drink 3 a day and they
feel giddy afterwards and I tell them to remove Kombucha unanimous because that’s feeding
the Candida. You can go back to it after you get rid of it. Okay. But not before. The idea
is just to be empowered to be your own health detective, and you keep yourself healthy thought
all of life. If you have Candida, and then you eliminate it, if you do it right, you
know you have to go to a program for 6 to 8 weeks to change your digestive health, it
will change your hormonal health and the trajectory of your health for the rest of your life and
that’s why were doing this test. To see where we are. So were doing the first video of 3
that Cris and I are doing. We have exciting stuff for you guys that we’re doing. The purpose
of this video is to simply get you to take action. Test. And Crista agreed that if you
do this test, make a video response to actually show how your water’s doing, see how your
spit looks, we are a community on health guys. We can show your spit and prize here you guys.
So show us that video, she’s gonna give us a cookbook. Yes she has right? The whole new
journey cookbook. A 180 use for food medicine coming at you if you show us your spit. Show
us your spit. Alright Fitlifers, Drew Canole, everybody thank Crista Orekio for coming out
on today’s show. She’s coming out and she’s amazing. Thank you for having me. Yah. Remember,
were in this together.


  • Reply Armando Zessar December 26, 2017 at 1:09 am

    To cure Candida,are very difficult:firstly you must learn biology's,then about food related to pathology;Checked out your WBC for a possible Linphoma or an advanced HIV problems.

  • Reply Clyde Gagnon December 27, 2017 at 4:54 pm

    Great video thanks for sharing ?

  • Reply Anterak123 December 30, 2017 at 4:48 pm

    The clock ain't working

  • Reply Cape Trader December 31, 2017 at 10:37 am

    take back control of your health, contact Barbara at

  • Reply LaShia Peters January 5, 2018 at 10:03 am

    Where’s the pdf

  • Reply J Sims January 5, 2018 at 8:29 pm

    I appreciate good information but you say spit in a glass and do it for 6 days. So am I spitting in the same glass for 6 days or a different glass of water each day? Anybody with the answer

  • Reply Renee Johnson January 17, 2018 at 6:05 am

    Your clock is broken! Wind it?

  • Reply Phoebe Priestly January 22, 2018 at 3:03 pm

    “You’re an over achiever” ?

  • Reply Hankard Sims January 23, 2018 at 12:33 pm

    If she know how to get it out why make a ducking video about checking to s if you have it?? Fuck you pal&gal

  • Reply Cal twoohnine January 26, 2018 at 9:50 pm

    First thing you do when you get up in the morning is spit in a glass of water. That way, because you're dehydrated in the morning, you can get a completely inaccurate diagnosis…

  • Reply Tania Seabock February 1, 2018 at 6:10 pm

    Beautiful Woman! Her skin glows from what ever healthy stuff she's doing in general. Thanks!

  • Reply Fukurokuju February 3, 2018 at 8:14 am

    6:44 …. That awkward handshake (>_<) hahahaa

  • Reply Kristin M February 3, 2018 at 9:25 pm

    They totally banged after making this vid ???

  • Reply Teph Veritas February 9, 2018 at 10:01 pm

    She is a He! Christa is a Tranny! Adams apple, ring finger longer than index finger, brow ridge, male jaw, male shoulders. Lady is a dude!

  • Reply Gem 1967 February 15, 2018 at 5:14 am

    Omg stop the music, it's terrible.

  • Reply frank odonnell February 18, 2018 at 1:45 am

    I F the guy would shut up it would be easyer to hear her

  • Reply Ken’s PAD - photo audio digital February 19, 2018 at 1:51 am

    change or delete the music track, it's annoying

  • Reply Sullen Redshirt February 23, 2018 at 12:42 am

    Tee-shirt: "I asked my lady for some sugar, and all I got was this lousy candida!"

  • Reply Cameron McClure February 24, 2018 at 1:20 am

    I don't mean to brag but did anybody else see her wink at me?

  • Reply sameen February 27, 2018 at 8:05 pm

    shes gorgeus

  • Reply theothertroll February 28, 2018 at 3:37 pm

    Damn, that music sucks ass ~

  • Reply Hussain Firoz March 24, 2018 at 6:42 pm

    Man the chemistry between the two sucks !!!

  • Reply littleteethkeith March 29, 2018 at 8:51 pm

    She’s pretty.

  • Reply Bike Vids March 31, 2018 at 12:36 am

    Nice log cabin.

  • Reply Mike Cushman April 1, 2018 at 1:02 pm

    the pillsbury doughboy died of a yeast infection

  • Reply I'm toast April 6, 2018 at 6:25 pm

    Christa Orecchio and

  • Reply Melissa jones April 10, 2018 at 9:02 am

    You will never get rid of all the Candida in your body and you shouldn’t. It’s actually beneficial to your digestive health. It’s the overgrowth that’s the issue

  • Reply Hooter Bear April 30, 2018 at 3:28 am

    He is NOT funny! Stop trying to be, it's annoying.

  • Reply Tawny C. May 4, 2018 at 10:14 pm

    Spit test starts at 2:50.

  • Reply Elites r Dividing Us May 9, 2018 at 8:00 am

    Boy, they love throwing up those hand diamonds.

  • Reply Raphaël May 21, 2018 at 4:18 pm

    I'm not sure if the music is mandatory

  • Reply David Lahti May 21, 2018 at 6:53 pm

    spit test is bullshit

  • Reply saviorlife1 June 14, 2018 at 2:45 am

    Well I have a head cold right now with a lot of phlegm and what about distilled water or tap water with the fluoride and chlorine in it what kind of water should I use

  • Reply Effnine66 June 14, 2018 at 10:36 pm

    What the hell? Why is this a thing? Everyone has candida. It's on you, it's in you. It's a bacteria that needs to stay balanced. And if it's not balanced you're gonna get jock itch, thrush, or a yeast infection. And theres meds for that. Dont try to expelled all candida from you. This video is horseshit.

  • Reply Kathe Brasell June 20, 2018 at 10:57 am

    Spitting your DNA….?

  • Reply lhmzy4 June 27, 2018 at 6:28 am

    they deff fucked

  • Reply Maireny Mundo July 9, 2018 at 4:14 am

    Why you actin like you don’t have Cándida in your natural flora

  • Reply Grace G July 11, 2018 at 3:07 am

    I have it. I crave beer all the time ? no need for test

  • Reply Meio Jo July 12, 2018 at 1:48 pm

    Why does it take 7 minutes to tell how to do a 48 second test?

  • Reply The best commentary July 22, 2018 at 2:58 am


  • Reply john smith July 22, 2018 at 12:50 pm

    candida diet is actually very easy compared to most diets out there. Having Meat, Eggs, Veggies and Yogurt is not bad.

  • Reply cynthia g August 9, 2018 at 9:19 pm

    If this woman is not a medical doctor, she should be reported for fraud and malpractice.

  • Reply drac464 August 10, 2018 at 4:20 pm

    48 second?

  • Reply Helter Skelter August 13, 2018 at 10:07 pm

    Do where is the protocol?

  • Reply Ryan's Tasty Licks August 18, 2018 at 12:37 am

    This lady does have some amazing looking skin, not meant in a creepy way

  • Reply Pocket Man August 20, 2018 at 1:46 pm

    First test empty those balls all over my face

  • Reply Angeles Rivera August 23, 2018 at 1:25 pm


  • Reply Mg Sa August 28, 2018 at 10:37 pm

    Fake Nonsense????

  • Reply almy75 September 5, 2018 at 3:18 am

    Two disgusting bozos

  • Reply Shanika Weerasundara September 9, 2018 at 2:05 am

    This is in response to Board certified Dr. Mike. All doctors I have seen for various ailments in my life are shamefully board certified. No one could give me anything worthwhile like these amazing people on YouTube. One expert doctor even pulled my toe nails by surgery and gave me liver damaging medicine sevetal times. Still he could not help me with my toe nail issue. Why on earth are you all study so much when you are devoid of any practical knowledge about human body? Frustrated, I became my own darn doctor and found the cause through these videos and got the right natural treatment and today I am well thanks to these people that I do not even know. Books, certifications and pills don't make a good doctor. A good doctor should look at the patient as a whole person. Not just throw pills and cut body parts. Doctors in the US except a few exceptions are pretty half baked. That is why Americans are in this plight today with their health. I hope people take their health to their own hands. Board certified means could be very dangerous because they think they know it all when they know only very little.

    I'd tell anyone listening to these YouTube videos to treat them like gold. They can help keep you away from a dangerous medical system :-)!

  • Reply Eeejay September 14, 2018 at 11:44 am

    infomercial be honest

  • Reply michelle zarzoso September 22, 2018 at 3:34 am

    The music is too loud and unpleasant.

  • Reply Barkeroni September 24, 2018 at 3:38 pm

    Honey, get me a beer

  • Reply game-sweetchaos Fox October 3, 2018 at 4:35 pm

    yes i have Candida, before i went to my doctocr i did the spitting test and my split look like spider legs and it started to sink down to the bottom so yes i am definitely going on a detox diet i slip im not gonna like i ate sweets and chips and dranked a few soldas but now im gonna start for good this time …and plus im on a diet right now so ..i gotta stop cheating on my diet and plus i have tinea vericolor whatever you call it…its all over my chest and back and arms so any tips pllease that will save my body so i can look good again?

  • Reply Chrissy Pacheco October 7, 2018 at 3:12 pm

    All wrong info, but at least she tells that men can have yeast too. In fact, many men get yeast infection and pass it to their partner, but it's women who get the blame and are shamed for having it.

  • Reply Jimmy Hargraves October 7, 2018 at 5:22 pm

    I did it had responded small legs most of spit floated what does that mean. I'm a slight hypoconcdract and she freaked me out. She didn't say if most spit floats.??? WTF.

  • Reply Jimmy Hargraves October 7, 2018 at 5:25 pm

    I did the test 6 days my spit floated a few small legs,what does that mean. I'm a bit of a hypocondreact so what's up. She didn't say if that happens is everything ok.

  • Reply the Defiant one October 14, 2018 at 2:41 am

    Some of the comments have better information than this video

  • Reply Zack Chambers October 19, 2018 at 9:01 am


  • Reply Zack Chambers October 19, 2018 at 9:02 am


  • Reply John Bgoode October 20, 2018 at 5:32 pm

    Fermented Vegetables feed candida..? You said fermented feeds it..I fermented garlic, celery, and onion…. Is it feeding it..?

  • Reply Jonathan Gems October 28, 2018 at 12:09 pm

    Please stop being so 'charming.' It's revolting!

  • Reply TubeYouJet October 30, 2018 at 1:29 am

    what a joke video

  • Reply Ange Aziz November 11, 2018 at 5:44 am

    Can candida can make someone stink please I need the answer

  • Reply Germaine McDonough November 11, 2018 at 9:08 pm

    the background music …no need, just aggravating.

  • Reply Rebecca Lainesse November 13, 2018 at 3:07 pm

    I took I can tell you it works. Go read the testimonials.

  • Reply Alexandria Addison November 16, 2018 at 1:03 am

    Candida is part of the body. You cannot get rid of it completely. If you do somethings wrong with you. Getting rid of MOST of it from being an overgrowth and nuisance now thats what we should be focusing on.

  • Reply Kay 77777 November 18, 2018 at 9:07 am

    You should have zoomed in to the glass so that we could actually see his results, and what we should be looking for. Very informative though.

  • Reply Flo M. December 6, 2018 at 10:10 am

    I wonder how it looks like if she spits in the glas! Please do a comparision candida positive vs negative spit test! 🙂

  • Reply Bella Masri December 6, 2018 at 10:09 pm

    Wow She has a very long NECK!

  • Reply Martin Yeats December 8, 2018 at 11:39 pm

    I think what is clear is that no one really understands Candida on YouTube. Some will say to consume probiotics, others will say it's the worst thing. You both look like healthy people, so I'm taking the beer and sugar as good advice. What's the science behind the saliva?

  • Reply Ray Webb December 10, 2018 at 10:10 am

    One self professed “expert” says avoid fermented and another self professed “expert” says fermented foods are the answer….??? The only thing that they all agree on is if you want to know more, send me your money. Something I have never heard any of these “Experts” tells us is their credentials. At least nothing more than “ I tried it and it worked for me”.

  • Reply justin miller December 16, 2018 at 4:32 am

    I think you both should go out

  • Reply Iakov Fomin December 28, 2018 at 4:50 pm

    As a board certified Family practitioner in the sex field in Florida, I can conclude that on that day she wanted the D.

  • Reply Always BeGrateful February 12, 2019 at 3:56 pm

    New Sub

  • Reply Vicki C February 24, 2019 at 4:23 am

    If you have candida look at your tongue
    Mushrooms feed candida any food also that is a fungal food

  • Reply Mae Hedding February 26, 2019 at 2:48 am

    Oh nooooo no wine right?

  • Reply Mae Hedding February 26, 2019 at 2:57 am

    I’ve given up on traditional doctors. 2 years of hydrocodone for back pain, same 2 years of steroid shots in my back. Constipated, then
    Hemorrhoids then fissures. No thanks. 2 years of antibiotics for UTI I probably have candida but none of my doctors asked just pump out those pills. Now 11 months of steroid inhalers for so called asthma/COPD STICK ME WITH A FORK, I’M Done. Holistic be me.

  • Reply Emma Leyva March 6, 2019 at 1:32 pm

    Why do you have to spit for 7 days? Won't one day do it

  • Reply mohammad naserallah March 18, 2019 at 11:23 pm

    I think they fucked afterwards

  • Reply daniela123330 March 22, 2019 at 2:14 pm

    Mine was so disgusting but it wont allow me to post a pic.

  • Reply Lucy Wasco March 26, 2019 at 2:32 pm

    This is a good treatment, , I ended up taking it regularly because I have had a yeast infection for months. In only about 3 weeks, the procedure successfully took the yeast infection away. I do not know exactly what in it works but it does. This is the best! I was never happier in my life, thank God I found this.?

  • Reply Elizabeth Wallace April 8, 2019 at 3:05 am

    Bacteria candida: A mysterious infection, spanning the globe in a climate of secrecy – The New York Times

  • Reply 777frogster April 21, 2019 at 6:44 pm

    Background music is annoying!!

  • Reply Siminthesky May 5, 2019 at 7:40 am

    Candida auris cannot be healed with smoothies..any tips what can?

  • Reply Dee May 12, 2019 at 8:50 am

    This is a scam

  • Reply Tommy Little May 14, 2019 at 5:55 pm

    Gonna start this tomorrow morning, thanks guys. 🙂

  • Reply Kelli Williams May 24, 2019 at 12:42 am

    Dr. Oz told me fermented foods like sauerkraut are good for me how did i even get here….

  • Reply Kathleen Marion May 29, 2019 at 5:47 pm

    How wrong she is! Raw unfiltered honey is anti fungal. It actually kills candida. Fermented foods, including kombucha, apple cider vinegar also kill candida. The fermentation process eats up all the sugar so that the final product has no sugar left, enters the body and goes to work on excess sugar and candida in the body. She is clueless here!

  • Reply Armen Agaronyan June 15, 2019 at 6:53 am

    "Anything fermented feeds candida"… no… not anything… fermented vegtables does not feed candida.

  • Reply MaybeSo MaybeNot June 29, 2019 at 2:17 am

    Great. A new thing to have anxiety about. ??

  • Reply Nancy Fahey July 4, 2019 at 5:38 pm

    So antibiotics cause colon cancer?

  • Reply Steve Allen July 5, 2019 at 4:47 am

    I have or had Candida overgrowth, I am on fluconazole 100 mg for 14 days. After I get done with the treatment, I need to know how to keep Candida under control.

  • Reply Steve Allen July 5, 2019 at 4:48 am

    The background music is cool.

  • Reply John Doe July 8, 2019 at 1:14 pm

    Sexy guy

  • Reply shahzad ahmad July 16, 2019 at 9:02 am

    Fuck you both you waisted almost 7 minutes of my life

  • Reply E Cartman July 17, 2019 at 5:58 pm

    Wow that lady is smart and extremely beautiful!!

  • Reply scot mcparland July 28, 2019 at 5:55 pm

    I did the spit test and within 45 minutes I grew very tiny legs. However after 2 hours, half of it sank. Is the test has to be done within 45 minutes or 45 minutes and longer? What does it mean if 50% of the spit falls to the bottom after 2 hours?

  • Reply kaye phillips July 31, 2019 at 12:48 pm

    Diatomaceous earth (food grade ) 1 tsp in normal size glass of water, 2 x a day and then go up to 2 tsp after 3 days 2 x a day, morning and night and Bentonite clay sweep candida out of the body whilst Diatamacous Earth dries it up and kills it. Try isochronic tones for fungus and Candida Albicans too, listen on headphones whilst drinking, it's on Youtube.

  • Reply White Van Man August 9, 2019 at 4:36 pm

    The ultra violet white teeth on these two can spot the Candida in the bedroom in the dark.

  • Leave a Reply