Articles, Blog

Candida Cleanse: How To Do A Proper Candida Cleanse & Get Rid of Candida Overgrowth (Updated 2018)

August 12, 2019

Greetings. It’s New Zealand naturopath, Eric
Bakker, author of Candida Crusher and formulator of the Canxida range of dietary supplements.
Thanks for tuning in today. I’ve been asked by many people in several
countries to do a video on how to do a Candida cleanse. What’s the best way to rid my body
of a yeast infection? How can I clean up my system? How can I get rid of bacteria and
parasites? How can I get rid of Candida? That’s what we’re going to talk about today. I’m
going to put quite a few elements together for this video, and I think you’re going to
find it quite informative. It will be a video you may want to watch once or twice because
there will be quite a lot of information here for you to take in.
There are essentially three elements to a Candida cleanse. If you want to do it properly,
there are three main categories that we’re going to talk about. Category 1 is the diet,
what to eat, what to avoid and special foods. Category 2 is the lifestyle, and Category
3 is what are the best kind of supplements to take. Let’s just go through that step by
step and explain to you a little bit about what I think is the best kind of Candida cleanse
to do. You may be familiar with my website,
If not, please go and have a look at that website. And if you haven’t already done my
online questionnaire, I would urge you to do that to see what kind of level of Candida
you’ve got. If you’ve got mild, moderate or severe. Thousands of people have already completed
this online quiz, and I could easily say it’s the world’s best online quiz for yeast infection.
It cost me a hell of a lot of time and investment to create this quiz, and I think it’s the
best one around. So if you haven’t already completed it, please go to
and complete that quiz. Let’s talk about the diet as being the first
step. Before we go into taking you off of all kinds of foods and saying, “You can’t
do this and you can’t do that,” the first thing I like to do is to put a person on a
really basic Candida cleanse. Usually for the first 14 days, I get people to clean up
their act, for want of a better word. And that 14-day period, I call it the “warm turkey”
period. Cold turkey means you take everything away from people, but warm turkey means you
have a softer approach. For 14 days, we’re going to get you to be aware of everything
you’re eating and drinking. And in that 14-day period, I want you to stop all alcohol. I
want you to cut caffeine down to one or two cups per day max, and generally, a cup of
coffee or tea in the morning is okay, providing you don’t put sugar in it. Those sorts of
drinks are usually okay. In that 14-day period, you’re going to have
a good look at what kind of takeaway or junk food you eat. What kind of processed foods
you eat. You’re going to look into your refrigerator and try to get rid of all those bottles and
jars with different sauces. Often they contain sugars, molds, and all kinds of crap in them.
Many people I know have got containers in their cupboard or refrigerator. There could
be jars of jam in there or all sorts of sauces, shrimp sauce, chili sauce, tomato sauce. They
all need to go. Because on a Candida diet, they’re not really good foods to have. That
14-day period is when you’re going to make the switch from eating the not-so-good foods
to eating a better kind of food, and I think it makes a lot of sense. In my experience,
it’s not good just to plunge people into an average, standard diet and then into a Candida
diet. You need to have a transition period. That’s the two-week period. You’ll be able
to read more about that at about that transition period that is very
important to do. Once you’ve gone through that transition period,
it’s time to look at what I call the MEVY diet. The MEVY diet has been around for a
long time now, probably about 40 years. In fact, these sorts of diets have been around
before the word “paleo” diet was invented. These are high protein diets. Candida loves
sugar, so of course, the big thing that we want to do is take sugar out of the diet.
Yeast need sugar to thrive, and the Paleo/MEVY kind of approach doesn’t really have sugar
in it. The MEVY diet is an acronym for meat, eggs, vegetables, and yogurt. That’s how you
basically form your diet. Lots of good quality lean proteins. My favorite protein is fresh
fish, free-range chicken, free-range eggs. If you’re a vegan, there are plenty of other
options you’ve got. There are plenty of legumes you can eat. There are nuts, seeds, beans,
and all sorts of things you can eat. If you are, however, a non-vegan or you are a meat
eater and want to go more into the legume kind of diet, be aware that the bacteria in
your digestive system will not be used to processing those kind of foods yet, and there
could be a lot of flatulence going on and bloating, as you have to let your gut get
used to these kinds of foods. Making any kind of quick diet switch is not really a good
idea because you could get a lot of digestive upsets. Whether you’re a vegetarian going
to start eating more meat or whether you’re a meat eater going to start eating more vegetarian,
you need to make the approach very slowly and gently over a period of one to two months.
The MEVY approach is very important because it basically starves the Candida. It stops
the Candida from feeding on the kind of foods it loves to have. In that MEVY diet approach,
I often get asked, “How long do I need to do that? Is it a week? Is it a month?” There
are no real guidelines here. I generally like to keep people on the MEVY for anything from
one month up to three months, but I mean that’s up to you. You could do it for four, six,
or eight weeks if you want. Once you’ve gotten used to eating this kind of diet, and again,
you can read more on or in my book, Candida Crusher.
Once you’re used to this kind of dietary approach, we start moving you into what we call the
low allergy diet. At this stage, we’re going to take out the most allergy forming of all
foods like the dairy products, especially cow’s milk. I take out bananas. I take out
oranges. I make sure that there is no chocolate in the diet, even dark chocolate, 70 percent
cocoa or whatever it is, that’s got to go for a while. We take peanuts out. And then
we tidy the diet up even a little bit more. We take out some more foods that potentially
could affect your digestive system. My book contains quite a large page on the hypoallergenic
diet. The books are available through I think I’ve written the most comprehensive
information anywhere on the internet regarding food and yeast infection.
The low allergy diet is very smart because what we’ve done initially. We’ve cleaned you
up, we put you into a protein diet with plenty of fiber in there and starches for the good
bacteria to feed on. Now, we’re stripping away the potentially allergenic foods. This
is a very smart move because a lot of people with Candida have got food allergies and food
intolerances. They will have one or two key foods that are creating immune dysfunction
because nearly all patients I see with Candida have got leaky gut. But taking out the potentially
allergenic foods are going to stop the immune system from reacting.
After this low allergy approach, and again, that can last anywhere from 4 weeks up to
about 12 weeks, depending on how you improve. You’re going to start reintroducing foods.
That’s the third stage of the diet. Before we go into the food reintroduction, it’s important
to also tell you that you need to eat foods that are going to help fight Candida. And
again, I’ve written quite a lot of articles and done YouTube videos on the anti-Candida
foods. We’ve talked about garlic extensively, oregano, coconut oil, clove. There are many
different kinds of foods you can consume that actually fight Candida that the Candida hates.
These foods also discourage bad bacteria like Citrobacter freundii. They get rid of things
like Blastocystis, pseudomonas, all these kinds of bacteria and parasites. They don’t
really like this kind of diet approach. This diet approach is very favorable toward encouraging
the beneficial bacteria. When we look at the special foods for Candida,
we’ve got the anti-Candida special foods. And then we’ve got the prebiotic special foods,
so there are two separate categories of foods that I think you should learn to incorporate
into your diet as you’re going through a Candida cleanse. Foods that discourage Candida and
bad bacteria and foods that encourage the good bacteria. We call those the FOS and GOS
foods. I’ve written a whole article on that at I think it’s Part 4 of
my “Alternatives to Antibiotics,” but I’ll explain a little bit about those FOS and GOS
foods right now. These are special kind of foods that contain
sugars called oligosaccharides. Not all sugars are bad for Candida. Oligosaccharides, in
fact, are what we call “prebiotic” foods. And these foods encourage the growth of lactobacillus
acidophilus and bifida bacteria. It’s very important for you to understand that you need
a lot of these beneficial bacteria to fight Candida. These beneficial bacteria themselves
produce lots of different types of antibiotics in their own right that counter the bad bacteria.
Acidophilus is also responsible for the production, particularly bifida bacteria, for B vitamins
and Vitamin K and even folate, folic acid gets produced by these beneficial bacteria.
These beneficial bacteria are responsible for powering up your immune system, making
you feel very good. I see countless stool reports from Candida patients that show very
low levels of beneficial bacteria. Let’s look at some of the FOS and GOS foods.
There are plenty of them. Foods like Jerusalem artichokes, asparagus, sweet potato, particularly
the darker colored vegetables, like the red ones and the black ones. You can get these
dark potatoes in New Zealand called Mallory potatoes or like purple potatoes. You might
be able to get them in your country, purple colored potatoes. Dark colored carrots, red
carrots, or even purple carrots. Purple cabbage is quite a good one to have. Purple grapes,
all these sorts of foods. Before you start saying, “Hang on a minute.
I can’t eat grapes. I can’t eat sweet potato. I can’t eat this.” You can eat these foods,
but they have to be introduced at the right time. Grapes are not a food you’re going to
have in the first several months of a yeast infection. But over time, you’ll be able to
eat a couple of grapes. And when I say a couple, I’m talking three or four. I’m not talking
about handfuls of grapes. Any large amount of food regardless of what kind of sugars
they’ve got in them are going to upset your digestive system until you can get used to
them. When it comes to the FOS and GOS foods, you have to introduce them slowly. A lot of
vegetables contain FOS and GOS. Even the root vegetables like sweet potatoes contain them.
I don’t generally always take out pumpkin and sweet potatoes, squash, sweet corn and
peas from somebody’s diet in the MEVY stage. I only do that if they’ve got a seriously
bad Candida infection. If they’ve had it for years. They’ve had years of antibiotics. They’ve
had years of brain fog. If they’re a Category 3 patient, like a really bad patient, then
I may take out these starchy vegetables for the first two or three weeks, but then I slowly
reintroduce them. It’s not good to take people off all starches and grains because they get
bored with their diet and they lose too much weight, and I’m not a fan of anti-gluten,
anti-wheat, anti-rye, anti-oats, anti-everything. I don’t like being the food police to my patients.
I was in the first several years of my practice and I found that it pissed off too many people,
and a lot of people didn’t come back. A lot of patients will end up gravitating toward
their own diet down the track anyway regardless of what you say. Remember the special foods.
The FOS and the GOS foods. You can read a bit more about that on
That constitutes the diet. The diet is the easy part of the Candida approach. The hard
part is the lifestyle, and that’s something you’re not going to read about on a lot of
websites. The Candida Diet website, for example, doesn’t talk about how important lifestyle
changes are. Most yeast infection sites I’ve seen talk very little about lifestyle. And
this is the missing link because three quarters of your recovery from Candida is about lifestyle.
Because lifestyle affects your immune system. It affects your endocrine system, your hormone
system. It all gets affected by lifestyle. So what’s the point in eating really good
foods if you’re going to bed at one o’clock in the morning and looking at your iPad? Waste
of time. What good is there in eating a lot of good foods if you’re living in a situation
with bad relationships or a lot of stress hanging over your head? High mortgage stress
or something like that. Waste of time eating good food.
Let’s look at some lifestyle points here. The work/life balance is very important. Many
people today have got blurred boundaries. They work for too long, too many hours. They
don’t take enough time out. I’ve spoken about this at length on other videos, too. That
people will often go from one screen to another screen. They’ll go from their work computer,
they’ll go home, and they’ll spend more time on their mobile phone or on their electronic
device or on their computer right up until when they go to bed. When they go to bed,
they take the device to bed with them. There is no balance there. You need a clear demarcation
between working and not working. You need what’s called “leisure time” or “relaxation
time,” and that’s really missing today. Leisure time empowers the parasympathetic nervous
system. This is the nervous system that helps to rebuild the body. It helps the body to
rest and digest. The activating system or the sympathetic nervous system is a system
we use during the day, and this empowers us and gets us up off our feet doing things and
thinking about things. That’s the sympathetic nervous system. It activates all our organs.
The parasympathetic helps to calm and slow down and rebuild. And as I said, it’s rest
and digest. That system activates predominantly when you’re sleeping.
Sleep is a big problem. Forty percent of people in my country have got sleeping issues. If
you’re in the US, I would say over half of the patients I see have got a sleeping dysfunction.
What’s the point in having a premium diet with quinoa and salmon, organically grass
fed beef and all this sort of stuff if you’re not sleeping properly? What a load of crap.
You just can’t expect a really good health and recovery if there is a poor sleep level.
You need to sleep very, very well. If you’ve got a sleeping issue and you’re watching this,
that is probably one of the primary things you need to fix up. Work out why you’re not
sleeping and fix that up. Exercise. You’ve heard all about it. You’ve
probably seen lots of videos and read lots of blogs and thought, “Yeah, I’ll get around
to it one day.” Regular walking or exercise is paramount for recovery from Candida. Everything
improves when you exercise regularly. If you’re not doing it now, you need to start doing
it. This could be one of reasons why you’re not recovering. If you’ve been sick for years
and you’re doing everything right, but you’re not recovering, get off your butt and do some
exercise. Join the gym or find an activity that you like, whether it’s cycling or swimming
or walking, you need to be active if you want good health. And again, if you can’t understand
that concept, you’re probably wasting your time watching this video because you’re not
going to cure Candida with supplements and diet alone. In some cases, but in chronic
cases, you won’t. You need to look at the whole picture.
Attitudes. Attitudes are very important, too. It’s very important for you to cultivate a
positive frame of mind, and always believe in a full recovery. That you’re going to really
recover from Candida one day. The patients I see that have been sick for years that recover,
they understand that health is in their own hands and they have to make those calls on
what they can and can’t eat. If they’re going to get off their butt to go out for a walk,
if they say “no” to an alcoholic beverage. They know that it’s all up to them. And the
attitude is very important to have a very positive attitude and to watch out for negative
people, and to watch out for really negative things on the internet. Because there is a
lot of junk on the internet. I want you to think carefully about the lifestyle.
There are many articles I’ve written on on lifestyle and attitudes on how to be happy,
for example. Understanding the things that predominate the parasympathetic nervous system
or the healing part of the nervous system. Laughing a lot more. Chewing food properly.
These are very important concepts for you to bear in mind. Sleeping, resting, because
this allows digesting. These are important concepts and you need to really get a good
grip on those, in my opinion, even more so than the diet to aid a full recovery.
And the last point we’re going to talk about will be the dietary supplements. I’ve created
a range of products that you can find on The Canxida supplements were created because
I’ve been using supplements for patients now for over 20 years in my clinic and realize
that there are a lot of problems with many of these dietary supplements. They weren’t
performing the way I like them to. And many patients were aggravating on all kinds of
supplements that I use. So I thought it’s time to make my own products and to make them
to my standards. I used the best quality raw materials in the exact proportions. So far,
two products have been created. One is called Canxida Remove and the other one is called
Canxida Restore. Canxida Remove has proven to be a difficult product to manufacture.
It’s not easy. And nothing really good is easy to achieve, I’ve discovered.
Our first batch sold out very, very quickly, and we had incredibly good feedback on it.
Our second batch is almost produced now, but we’re waiting for one of the raw materials.
Canxida Remove, in my opinion, is the premium antifungal/anti-bacterial/anti-parasite product
made yet. You won’t find anything like this anywhere else on the internet. It’s quite
a unique product in that I’ve tried to select the best herbal medicines that really target
Candida, but also ones that quite specifically target many different kinds of parasites and
bacteria. So it’s a very broad-spectrum product that really helps to cleanse the bacteria
and fungus from the mouth right through the back passage. It cleans everything up. It’s
also made in a sustained release form, so the tablet takes about three to four hours
to breakdown in the gut. What you’re going to find by taking this product two to three
times per day is you’re going to have a long kill range, so it’s going to be able to wipe
out bugs over a prolonged period of time. And that product should always be taken with
food and preferably for anywhere from one up to six months. And it works perfectly fine
at any stage of the Candida Crusher protocol. It will work quite well.
The second product I created is called Canxida Restore. Canxida Restore is a probiotic/enzyme
combination. It contains seven different enzymes and six probiotics. I didn’t put any fructooligosaccharides
or inulin in this product, so there are no prebiotics in there, and I did that for a
very specific reason. I’ve used too many products in the past with prebiotics and had aggravations
from patients. Spaced out people, sick people, they developed bloating, gas, headaches, all
kinds of things. And I can tell you I’ve used every darn product out there for Candida that
I could find. All the professional products. All the retail products. I know all the brands.
I’ve used them all. And after using so many different products, I started to discover
that most of them in these combinations with enzymes and probiotics contain prebiotics.
And I thought, “What the hell is that all about? Why don’t I just get people to eat
foods that contain prebiotics and then they can eat more or less as they see fit, but
keep that separate from the supplement?” So the Canxida Restore was very carefully made
to use the best possible enzymes for people going into the MEVY diet. If you’re on a Paleo
kind of approach or a high protein diet, this is a perfect supplement for you to eat. If
you suffer from food intolerances or food allergies, this is the perfect supplement
to take along with that. I’ve created the Restore to be used as a stand-alone
probiotic or a stand-alone digestive enzyme for any kind of gut related problem, constipation,
diarrhea, irritable bowel, inflammatory bowel, food allergy, food intolerance, any of those
kind of conditions you’re going to get benefit from the Restore. Now, the Restore also contains
a systemic enzyme in it called serapeptase. And this enzyme is very expensive. People
look at my supplements and say, “Oh, you put a bit of a premium on that product.” I can
tell you now, I’ve used the best possible enzymes from the top manufacturer in the world
in that product in a very special capsule, a time release capsule, that only opens up
in the small intestine. The probiotics are in a spore form, so they take time to really
get warm, open up, and activate. And also, there are about 15 to 20 percent more probiotics
in that product than is stated on the bottle. You’re going to definitely get these beneficial
bugs into the system. The Canxida Restore is best taken one in the morning with breakfast
and one before bed at night. Two per day is usually good, so that’s going to give you
a whole month on one bottle. The Canxida Remove, you take one of those
with breakfast, one with lunch, one with dinner or you can take one twice per day. Two or
three times per day, that’s up to you. Take the Remove with food and take the Restore
one with food in the morning and one before bed at night. And that protocol is an amazing
protocol and I guarantee that you’re going to get outstanding effect on that. Those products
are available through Don’t forget to please do my online quiz at It’s important for you to do that to get a feel for where you are
right now. And then once you’ve treated yourself with these products, again within a month
or two, you can do the quiz again to see where you are, what the ballpark is. A good thing
for you to do. Please subscribe to my Candida Crusher channel. I’ve got many subscribers
now, and I intend to make many more high quality videos for you to enjoy. Please keep emailing
your questions through, so I can respond to those questions as well.
Thank you so much for the comments I’ve been receiving. It’s been fantastic. I hope this
has been an informative video today as I’ve covered most of the points. Thank you very


  • Reply Shari Watkins March 22, 2017 at 3:43 pm

    Is the mevy diet the 14 day cleanse diet? I am confused about what to eat in the first 14 days. I have just purchased your book, so if you can direct me to an area that would be helpful. Thanks

  • Reply WakeUpYourPotential X March 25, 2017 at 6:13 pm

    I struggle to eat meat as I cannot breaks it down! Plus red meat gives me boils so what am I suppose to do?

  • Reply Andrew Eich March 30, 2017 at 3:22 pm

    Hey Eric,
    I started taking restore 4 days ago, and my skin rash has gotten worse!
    I take 6 remove & 6 restore per day right now. avoiding alcohol and doing my best sticking w/ the diet plan and staying active.
    I am trying the apple cider vinegar cleanse for 2 days. would i be negating the effects of the canxida products using them during this?

  • Reply Margaret Gaze April 6, 2017 at 3:55 am

    do I start canxida remove after the bowl purge,and when i start the 7 day cleanse ?

  • Reply Patricia Nepa April 12, 2017 at 5:23 pm

    Eric I have ITP. Is ok for me to be eating the garlic every day?

  • Reply HermitThefrog. April 14, 2017 at 3:31 am

    I went my doctor over this as i have all the signs and looked at me like i was mad and completly ignored me and told me i just have intergestion…even after i told him i never get intergestion it doesn't seem like doctors in the uk belive in this which is crazy

  • Reply HoLiSTiK* April 26, 2017 at 2:46 pm

    I am so glad to see that there is somebody on this earth able to give true advices to help people to fix this very serious health issue totally under estimated to not say almost occulted by the medical system – I would add just a few things to empower your knowledge on this topic : Yoga is a top-notch kind of exercise (go much more beyond than regular exercise in fact) as it deeply activate the lymphatic system and rebalance the nervous system which is ruined by the modern lifestyle as you certainly know (most of all by electromagnetic waves broadcasted almost anywhere anytime) Daily self massages with home made EO oils blend (teatree/eucalyptus/frankincense/cinnamon leaves/ rosemary/lavender/ravinsara/and so on) + coconut oil or/+ castor oil or/+ neem oil (amazing) – The Turpentine n Sugar protocol may greatly helps (just dont overdo it N it will be fine if your kidneys are functional) make sure to get the best quality of Turps (DiamondGForest on AMZ) ive did several time and it feels so refreshing [email protected] inside your body – The Harleem oil (sulfur+turpentine+flax oil) caps invented by the dutch 3 centuries ago takes advantage as well of the great properties of 100% distilled pine sap resin called Turpentine or Terebinth …this is a great remedy 4 many health disorders – Do you have an opinion or experience to relate on that forgotten remedy sir ?

  • Reply zerothehero123 May 2, 2017 at 11:59 am

    I also have adrenal fatigue so exercise will have to wait until my gut and adrenals have healed.

  • Reply Rachel Linden May 4, 2017 at 4:48 pm

    Have you used Lobelia tincture? This relaxes your skeletal muscles including muscles controlling peristalsis. With 3-4 drops you can induce a smooth movement…would this help release fecal fermentation higher in the digestive tract? I have been using it myself and it seems to be helpful.

  • Reply Lana Jay May 8, 2017 at 9:14 am

    Do you have a clinic or consulting practice in Sydney Australia? Or can you recommend any naturopaths that specialize in candida like yourself? Also, I am so heavily brain fogged that I don't quite understand how the testing kits would work…I've read a bit on your website, but could you please explain how this would be done if someone is in a different country?..Thankyou.

  • Reply stratosgiapanta May 29, 2017 at 11:16 am

    HEY! Do you post your products to UK?

  • Reply niteowl May 31, 2017 at 2:40 pm

    When clicking links to purchase your products, the link it stating OUT OF STOCK.  please advise.  Are your CanXida products still available for purchase?

  • Reply Greenlifemel June 1, 2017 at 10:19 am

    I need some advice I have been vegan for over a year and did this to cure my IBS which it did as I have suffered for 15 years I have had a yeast infection before this with oral and fungal nail on 3 of my toe nails. I had meningitis when pregnant and was given high straight antibiotics for a week and was in high dependency this is when I got the fungal nail etc. I have recently found out I'm not absorbing iron even though I'm consuming easy over my iron for the day and high on vit c. My Doc thinks it's down to my gut health, weekend immune System etc. I'm on iron tablet for the next 6 months I want to deal with this candidia and having being looking at the diet bit little unsure as they say to not eat beans etc which is big part of my diet I also don't want to put my body through anymore stress but I know I need to deal with this. Do you think starting a candidia diet now is the best or should I sort out my iron deficiency first? Or can I do both at the same time? Thanks mel

  • Reply Geronimo Nacion June 1, 2017 at 2:24 pm

    greetings Dr. Erik
    is it possible to lose weight in candida?

    thank you

  • Reply Mike T June 14, 2017 at 7:27 pm

    Hey Eric, hope all is well with you. a friend of mine spoke to me about Borax and said it good for fighting Candida. can you tell me what you know about it and if it's true?
    Many thanks

  • Reply Lyric Hoffman June 15, 2017 at 5:03 am

    thank you

  • Reply Jonas Smidt June 18, 2017 at 6:07 am

    hi erik! love your videos. i am about to start on the MEVY diet, but i have to get one thing in check: is it okay to have any carbohydrate-rich food on that diet for det first 3 weeks? like buckwheat bread/ noodles/ brown rice. or is it strictly meats, eggs, veggies and yoghurt?:)

  • Reply Maz .Morris June 18, 2017 at 9:05 am

    Hi doc,just been on your test,I don't have it in the vaginal area,I don't have sex at the moment,took your advice on the diet,3 months ago, cotton all the way,I think some of the symptoms improved but still raw,I think I have to start a treatment now as my intake of anything is strict so it should work better,I have had really bad things happen most of my life and soldering

  • Reply Maz .Morris June 18, 2017 at 9:15 am

    sorry that sent prematurely,then I had very bad Tennant move in,it was a nightmare,a woman abusing her kids having all kinds of men in to do things to their kids and them, police arrested one, the authorities would not do anything,they would all be under my bedroom every minute and eat in there,kids screaming apocalyptic screams, after a 14 hour night shift,I go to the loi they go in their look and get the kids screaming,they moved out but the folk that moved in know the last Tennant's and her kids she has dumped on the new neighbour but there is a lot less noise from them so I think I should start treatment,I live in the UK,can I purchase from you bud?my insurance maybe is because l am ex Army but need your help if you could.

  • Reply Marcelle Bromberg June 27, 2017 at 4:27 pm

    they are out of remove i hope soon i will be able to get it thank you

  • Reply PrimeShare Analyst July 18, 2017 at 4:56 pm

    41 seconds in the video. I have candida im watching it now. Yeast infection on appendage. Smallest bit of thrush in mouth. No foul breath anymore. Had it since age 20yrs acquired sexually. Am 27 now. Breathe used to smell incredibly. Thrush on appendage was foul smell and dull whitish substance. Green diet with nuts makes my tongue pink but it comes back the next day. Get so hungry I have to eat. Eat carb infection gets worse. Stuck with fruit and vegetable diet. sustain life, not infection. Took first probiotic pill ever on 7 10 2017. Today is 7 18 2017. outer skin on body feels soft and bouncy. Arms neck face chest belly thighs legs feels good. feels live. Before feel dull. It feels new feeling. Saliva in mouth is clean now. Breathing feels fresh cool air in and out. No more feeling windy inhaling. Pure clean cool oxygen. Mouth feels lubricated or hydrated. No more entire dry mouth. Tongue is smoother. Can feel good now with window down in car without getting dry mouth. Lips were dry pure white ashy every time yawn wide open or open mouth real wide. Lips feel better no more raw feeling. Appendage skin feels smoother and stronger. Soft feeling and more elastic stronger skin. No more dry teary feeling. Happy now. Able to work and live and go out and eat with people. Smiling more feeling better. No more embarrass. embarrass feeling going away. More comfortable now in communication everywhere. Happy feeling now. Sleep feels good. Little tired. Happy probiotics is here happy I took it 7 10 2017. Have 2 bottles taking 2 pill 1 day since. Watching now for more information. results are better. Want to heal. Thank you for video.

  • Reply Yogesh Sharma July 18, 2017 at 8:45 pm

    I love the way you make us understand everything about Candida in all your videos. I have been a candida sufferer for around 10 years now and 2.5 months back I have started my Candida treatment here in the US, but I hardly see any changes. I want to try out your Canxida remove/restore but the only concern that I have, is that antifungals, probiotics and enzymes all of them give me bad acne break-outs but then I take Milk Thistle and Advaclear supplements along with Probiotics/Enzymes so that they (milk thistle/advaclear) can steer my liver clear off of Candida die-off toxins and keep me from breaking out. But what about your Remove/Restore products and any strategies to combat die-off occurring as a result of these Canxida supplements consumption. I literally hate acne and pimples to the core. Your reply will be highly appreciated, sir.

  • Reply Sector Mentor July 20, 2017 at 5:25 am

    Dear Eric,
    I recently had a DNA type Stool test which showed Citrobacter freundi amongst others, and after some research I stumbled across your videos which I have watched half in one sitting!

    Here is the full report: Crytosporidium+, High Bacteroides fragilis, High Enterococcus spp, High Escherichia spp, Citrobacter freundi+, High Candida spp
    High Secretrory IgA and High Anti-gliandin IgA

    Would you recommend Canxida for the above?
    What is your take on the fact Candida is just an opportunistic infection which thrives among bowel dysfunction?
    Thank you very much for the great videos!!

  • Reply dkd04050319 July 24, 2017 at 5:33 am

    Thank you for helping us fighting candida!!! I love your videos!

  • Reply tvalen1432 August 1, 2017 at 2:48 am

    My daughter just told me how her friend got some sickness from the
    antibiotics given after child birth. They gave her a routine amount of
    another antibiotic that didn't work so they gave her another ? months of
    the same antibiotic didn't work, then another for 6 months. She has now
    been on antibiotics for 17 months and dying. they told her the only
    hope she has is a poop transplant. Her organs are starting to fail I
    think. Is there any thing or any one who can help her?? She is only in
    her early 20's and a mother of a 17 month old baby! Please pray for her!
    Any help would be great! Thanks

  • Reply piotrekno1 August 7, 2017 at 12:07 pm

    In two months time I was on five different antibiotics. My gut feels very painful and I lost appetite. Tongue looks white. I read it could be all due to candida overgrowth and I also had H-pylori. I cut all my carbs and sugars. I eat mostly fish, chicken, broths and vegetables. from weighting 82kg before my antibiotics now I am 70kg. I been on this diet for 2-3 weeks now I feel very tired, blurred vision and as you can see I am loosing weight probably due to my appetite and change in the diet. Do you think I cut my carbs and sugars to quickly or should I stick to it? I just ordered some black seed oil, grapefruit seed extract. I boxed for over 8 years I was always in good shape but since the antibiotics abuse my muscles, brain and gut feels horrible.

  • Reply WittyNatty August 13, 2017 at 4:52 am

    Doctor what's your opinion on gluten causing gut permeability in every human being a Harvard study ?

  • Reply Raw-uncut Paranormal August 15, 2017 at 9:49 pm

    Great video massive problem here doctor with my lung diease bronchiectasis I've had loads a antibiotic my Candida is really bad. I'm not on nystan for oral frush, I feel I have a full body one. I'm coming off my azthroymicin now been on 6 months, Mon,weds,Fri.. plus extra antibotics when infection is present my bodies had a proper wack, suffering acid reflux from neck upwards, electric shock pins and needles. I don't think doctors take Candida seriously.

  • Reply Omar Solorio De león August 16, 2017 at 7:56 pm

    thank you ¿Can you post the website domain please?

  • Reply episode 666 no one August 23, 2017 at 5:03 am

    What about tammisil?… actually watching this after midnight…..very helpful information here….i know im going to bed gn

  • Reply Savanna Mackenzie August 28, 2017 at 5:59 pm

    I know that most guidance for getting rid of candida says to exclude coffee and tea, but what are your thoughts on it? I make my coffee from organic coffee beans and add almond milk, coconut oil, cinnamon, clove, cardamom, and stevia, is that still a huge no? For tea I like to make organic matcha tea and sweeten it with organic monk fruit powder, what are your thoughts on that? I like to drink coffee mainly because there isn't a lot of food that I would add coconut oil and those healthy spices to, and I drink matcha for the EGCg and polyphenols.

  • Reply Mike Los Angeles September 4, 2017 at 11:10 pm

    So what can I use for sauce?

  • Reply Mike Los Angeles September 4, 2017 at 11:11 pm

    So black beans are ok?

  • Reply Thurston McCutchen September 11, 2017 at 5:52 pm

    Q: can I take Candida remove as I am and while taking it should I also do a strong probiotic at the same time? Does the candida remove also doe a liver cleanse and gall bladder cleanse? Just checking Erik- also does it remove parasites?

  • Reply Nicole Christian September 14, 2017 at 2:17 pm

    I would use the Canxida remove and restore if only they didn't have magnesium stearate between the independents! ?

  • Reply sateesh yadav October 6, 2017 at 11:46 am

    Sir I am from India , I m also getting Candia infection in my mouth since 4-5 month , concentration low to high but don't gone permanently, and since 2 week my neck lymphnode increase with cough and cold I went physician she did my blood CBC but that was normal and she again did my HIV test that was negative, now she prescribe me itraclonazole(candiforce) capsule but still not going candida permanently from mouth, I also had a itching red rases on my chest ,abdomen and upper neck I used itraclonazole cream on itching area itching is now less, but mouth Candida not moving, pls sir tell me can Candida kill me? I m 26

  • Reply sateesh yadav October 6, 2017 at 11:47 am

    Now my cough cold gone itching red rashes are very low but mouth thrust is still, I can't get much food test

  • Reply NYNJ Inc October 31, 2017 at 5:50 pm

    Hi Doc, I'm hoping you're still around to answer my question. I did a 21 day water fast and now I have a white tongue that covers the back mainly and a little in the front. I also have lots of excessive saliva as well. Is excessive saliva part of having candida as well ?

  • Reply Nader Mohamed November 2, 2017 at 7:46 am

    Very informative. Thank you.

  • Reply Cinda Wood November 5, 2017 at 11:32 am

    Wondered if you have tried fulvic made from trees and water process. My Pastor came to me and asked if I would try a new fulvic on our pasture grass and as I studied it I noticed people were drinking it. Long story but husband had trac 3 years and caused by scar tissue attached to esposogus. On 3 drops daily it dissolved in 3 months and I had tried Manoka honey serropeptis aloe and anything that addressed inflammation. He was also on the eight glycans and the surgeon just took out.
    Anyway I took at same time and first thing I noticed was odor caused by my canditia went away. Research showed it reduced odor in cattle reducing flies. I did not need strong deodorants. The lab test I saw showed it had zinc sulfur etc Another thing was the research it breaks down protein that causes Alzheimer's.

  • Reply Agnes Donnadieu December 1, 2017 at 4:24 am

    I watched all your videos and took the quiz on your website. Glad to know that I don't seem to have yeast infection. I started reading about candida because the doc I went to see for angular cheilitis told me it was yeast infection without even doing a test. He even told me that coconut oil was a bad idea. He ordered an antibiotic cream saying it will be gone in a week or so. Crazy doc! What do you think about the spit test? Is it accurate? I think liquid bentonite, oregano oil caps and the zapper (vibrational therapy can destroy yeast) .

  • Reply Raj Kamal December 8, 2017 at 1:11 pm

    Hi Doctor Bakker, I live in India and when I checked on your website my country was missing from the drop-down can you suggest me how can avail these products here? Thanks,

  • Reply mary courtney December 10, 2017 at 12:49 am

    Thnx for all your great info….I need to sleep more…& get walking again since my son was ill.

  • Reply Tamila Brasz December 18, 2017 at 12:30 pm

    Brilliant Thanks

  • Reply Candida Crusher December 19, 2017 at 10:25 pm

    Check my range of candida supplements here:

  • Reply devora kramer December 27, 2017 at 8:40 pm

    What if I am breastfeeding? Is the diet and the supplements safe to do? Thanks

  • Reply Maureen DelGaudio January 4, 2018 at 1:59 pm

    Your videos and book are comprehensive, inspiring and encouraging. I appreciate your honest and direct approach, along with the clear direction on steps to take. I have begun the big cleanup and I am awaiting delivery of the eradication canxida supplement kit. In this video you mentioned the Remove and Restore. What about Rebuild? And do I begin all of these at the same time? I apologize if this information is included with the supplement delivery, again I just haven’t received them yet. Thank you very much for all of the information that you have provided to all.

  • Reply Juval Kuerzi January 4, 2018 at 5:22 pm

    what can we exactly eat on a Vegan MEVY diet?

  • Reply Angel Malcampo January 23, 2018 at 1:44 am

    Is it ok to eat rice if you have candida?

  • Reply Robin Baranowski January 31, 2018 at 3:16 pm

    wow…This was the best info Ive found on the internet. Its exciting to have a plan 🙂

  • Reply Pam Landerschier February 2, 2018 at 8:43 pm

    I've had chronic yeast infections for about 5 years now. Now when I get a yeast infection I get it on my face too around my eyes and my mouth. Please help how can I get rid of this completely. I take a Diflucan every month and use Monistat, what else can I do?

  • Reply claire stone February 24, 2018 at 10:38 pm

    I'm definitely a category 3 Candida sufferer. I was running and training before but it did no good because the Candida completely wiped me out! I've tried beetroot and allsorts! Juicing didn't work. Kale??? Bloody disgusting if you ask me. Carrot juice was good but can't drink too much of that.

  • Reply Angela Kling March 11, 2018 at 8:29 pm

    I'd like to do this diet as I don't eat much nowadays and I think I could avoid many things. I don't drink alcohol, I don't eat candy or chocolate. I only drink one cup of coffee in the morning and water the rest of the day. My only problem is I have gastroparesis which I was just diagnosed with and I have to eat a very low fiber, low fat diet. All meat causes my severe pain so I get most protein from eggs. I can eat a little bit of chicken and I tried fish the other night and died a little inside from the pain. So if I cut out any foods that have sugar, and I can't really eat meat — can I survive on just a few things. I don't eat much fruits nor veggies because it hurts me — especially any with lots of fiber. I basically eat eggs, can have a little cheese, I can eat bean burritos (yah not too healthy) and tuna sandwiches work. I drink protein drinks everyday because I keep losing weight and its the only thing that really helps keep weight on. I have my biology degree, working towards medical lab science degree — I have a microscope and I have looked at my urine, stool and oral specimen and I see lots of what looks like candida. I am in parasitology so I am on the look out for parasites as for awhile there, my family got me eating sushi and a lot of it. Who knows if I picked up a worm or something else.

  • Reply harmanpreet kaur March 23, 2018 at 5:40 pm

    Hi Eric

    I have a chronic vaginal yeast infection.. and the condition is very severe…. it will be now almost a year… i have taken so many antibiotics and used creams .. have been to hospital so many times… nothing worked out… they said it will take next three months to cure.. after three months again same story… and now Its going to be a year.. so i checked online and luckily found about you… i have ordered your book but there are certain things, about which i am not able to understand how to do.. such as i am about to start big clean up but i am not getting that how long shall i go with bowel purge(phase 1) … i mean is it for some days or just for morning.. and then also after how many days of bowel purge i shall start with phase two…..
    please let me know how to properly do big clean up.
    I have so many other so many confusions also.. 🙁
    P.S. : Waiting for a reply soon… sorry not able to book a skype consultation as i am still a student and its quite expensive for me… hope to connect soon with you on skype…. and also CanXida is not available for shipping in India.. I will be glad if you will be able to be look into the matter…


  • Reply Brick Stuff May 19, 2018 at 9:00 am

    What advice would you give for someone that has been on the diet for some weeks and still their Candida isn’t settling? I’ve had it since a dose of antibiotics over a year ago and have been on the Candida diet for two months, taking coconut oil, garlic capsules and probiotics. Yesterday I tried apple cider vinegar under someone’s recommendation and it made my tongue even worse!!

  • Reply Susan Whisken July 9, 2018 at 9:05 am

    Finally, some useful information that will actually work. Thank you

  • Reply cherry weaver July 13, 2018 at 4:16 pm

    I love this man, he talks sense. I wish he lived in England and I would visit him to have a programme designed for my candida.

  • Reply pomegranateorange July 27, 2018 at 5:58 pm

    I got 163 oot of the test 🙁

  • Reply Jack July 30, 2018 at 1:01 pm

    6:52 Diet 12:49 lifestyle changes

  • Reply koralblue August 14, 2018 at 11:13 am

    I thought that fruit sugars were okay since fruits are alkaline and Cándida do not like alkaline. ????

  • Reply TheUberdoppelganger September 1, 2018 at 11:24 pm

    With an outbreak of candida how many acidophilus would you be trying to get too Dr? ?

  • Reply Gyges September 3, 2018 at 5:02 am

    So I just watched your video, "How To cure Candida in One Hour". Haha, great joke, posing click bait as a legit video! Especially nice of you to make fun of those clicking your video as idiots. For the curious like me, this was a great tip to never trust any of your other videos or buy your snake oil. It's pretty clear you don't give a rats ass about either those suffering or those seeking information…more important to get a good dose of self importance. As you turned off the comments on your click bait, I followed you here to let you know how funny I think you are. LOL

  • Reply Amber Resor September 11, 2018 at 7:11 am

    thank you for making your knowledge so accessible to the layperson. i also appreciate how reasonable and balanced you are in your perspective and advice giving. everything in moderation, yes? you are a refreshing figure in the medical community! PS consider adding more than 2 genders to your yeast infection quiz.

  • Reply Andrew Chavez September 13, 2018 at 7:03 pm

    What if we do fasting only eat 1 time a day. How do i take pills all at once.

  • Reply hopeseeker97 September 14, 2018 at 7:04 am

    What about emf radiation? How does it affect the body especially when you have candida overgrowth in the blood? Plus previous mold exposure just before a major surgery of a foreign object that the body was rejecting?

  • Reply Brook West September 15, 2018 at 2:26 pm

    hello, did you mention beans. any kind of beans it is ok?

  • Reply Paola Adame September 26, 2018 at 9:00 am

    Thank you so much, Dr. Bakker, of everything I have read on the internet you are the most accurate and reliable.

  • Reply Tom Sypnieski October 6, 2018 at 8:54 pm

    Is my nuka honey on old mill Organic oatmeal Helpful on detrimental to the Candida diet

  • Reply C G October 10, 2018 at 7:35 pm

    Hi doctor how are you?
    I’d like to know if I can eat organic edamame, Organic tempeh, nutricional yeast and galia melon?
    Also should I take probiotics along with ?
    How would I notice if the Candida’s gone after 1 month or 2 without exams ? The spit test works ?


  • Reply Inz JustaNosyNerd October 16, 2018 at 3:52 am

    Category 0: heavy metals chelation! Must rid of heavy metals first before cleansing candida otherwise you end up with an even bigger problem!

  • Reply Jazzy Kai91 November 10, 2018 at 1:44 am

    should you take both remove and restore at the same time?

  • Reply Angella c November 25, 2018 at 2:49 am

    Hi good night Dr Baker
    I can't find the question to answer to see what level I'm don't know if you can help me

  • Reply True Joy December 21, 2018 at 2:17 pm

    How do I do a candida cleanse while breastfeeding???..I have a terrible vaginal yeast infection

  • Reply AC Smith January 4, 2019 at 12:20 am

    Telling vegans to eat a bunch of beans is not realistic, vegans can eat broccoli (and the whole family, eg cauliflower, collard greens, etc) which are very low in starches/sugars. Similarly vegans (who are avoiding sugars) can eat practically all green leafs, celery, & many more things. Please update this video to fix this. (eg maybe adding text over it.)

  • Reply J_ mon819 January 7, 2019 at 6:46 pm

    Dr.Eric Bakker thank you for these videos you send me thru the email . I’ve had This Candida yeast infection for 3-4 years on my skin and most definitely inside my gut because of drinking so much alcohol and eating a lot of junk food . I am now 4 days now no alcohol and sugar in my diet . And I’m now eating organic and high quality meats eggs vegetables like Romain lettuce in my salad and it’s been a week in I feel better and I will continue to listen to this Dr. Ima get your Canxida cleanse real soon

  • Reply Krazy Kite January 8, 2019 at 8:52 pm

    Can you please recommend what the more gentle antifungals are? I have UC and I’m finding some of them strong. At the moment I’m only take 1x 300g of grapefruit seed extract, per day.

  • Reply Lucas Bourgeois January 10, 2019 at 5:38 am

    I have eye floaters that have started up probably 4 months ago. I went to the doc and got it checked out. Eye was completely fine, but she said that eye floaters we're commonly due age. I was fed up with this response because I am only 19, and started researching more. I reflected on my diet and realized how many sugars and carbohydrates I was eating. I was very keen to the yeast buildup explanation because my eye floater is highly visible, and is built up of long transparent strands that have many little dots and one large buildup of dots. It is brownish in color and not black like most floaters are supposedly colored. I have a feeling that it is a building of yeast. I also attribute this to the use of steroid drops after PRK, which also promote yeast growth. Around the time I noticed my floater I also came down with jock itch or a fungal infection on my scrotum. This is still present. I am starting the candida diet will report back with y'all in 4 months, and one year. We can end this suffering my fellow floater-gang ✌️

  • Reply Nancy Aureli January 14, 2019 at 8:02 pm

    Thank you

  • Reply Laura Rose January 24, 2019 at 12:16 pm

    Greetings Eric, are we to take supplements to help eradicate candida/parasites during the MEVY stage or afterwards?….Also I have a gluten and diary intolerance so what kind of probiotic would you recommend? Many diary free yoghurts contain sugar so I will stay away from those…I have seen Kimchi on amazon that may be worth a try? Many thanks

  • Reply Lisa Gardner February 10, 2019 at 1:26 pm

    Coffee is fine ? I’ve been told to stay away from it :/ and sweet potatoes are ok too ?? These are contradictory to what my dr gas said

  • Reply RISHABH SHARMA February 10, 2019 at 4:04 pm

    Hi I am having panic attacks for last two months. Can it be due to candida because every time I have panic attack my stomach gets bloated. Once I was having panic attack I ate garlic to suppress my bloating but to my surprise panic attack also vanished withing 5 min. So I was wondering since garlic is the very good anti candida, may my panic attacks are due to candida. Can you please throw some light on this issue.

  • Reply Kais de Vargas-Machuca Gabande February 19, 2019 at 4:59 pm

    Hi Eric,
    I have high beta glucoronidase, i was reading that this is because an unbalance of the gut bacteria. Will Canxida Remove help to balance them?

  • Reply peacecreature February 27, 2019 at 4:08 pm

    1 word… KAMBO

  • Reply Lewis von Kraine March 27, 2019 at 1:40 am

    I have candida in a month ago can I cure it fast?

  • Reply Michael Nusinkis March 29, 2019 at 11:43 am

    Great Video, What is your opinion about Bone Broth?

  • Reply Jake Simms March 30, 2019 at 6:46 pm

    You’re a Godsend

  • Reply Jay Kay April 20, 2019 at 11:46 am

    Hi – Dr. Bakker, I am currently doing a 3 day bone broth fast (with ginger/garlic/tumeric) and upon waking I have Apple Cider with Lemon. Tomorrow I will break the fast and introduce your Candida Crusher diet. Is it ok to have Cultured Dairy Yogurt?

  • Reply Didar Reimer April 23, 2019 at 5:11 pm

    Hello Eric,
    Thank you for a very informative video. What is your approach to treat Candida spp? Same as Candida Albicans?

  • Reply The Yorkshire Carper April 23, 2019 at 7:56 pm

    Hi Eric, I just completed your quiz and got a score of 194 how do I get my doctor's to listen they have done various stool and blood tests for celiac Crohn's etc I've had an endoscopy all coming back normal so their diagnosis is IBS but my condition is getting worse and making life hell

  • Reply german flo April 24, 2019 at 12:02 pm

    Hi would this cleaning help with brain cancer glioblastoma stage 4? thank you

  • Reply Ze Carioca May 3, 2019 at 3:53 am

    Is chlorophyll a good candida killer?

  • Reply ESP DTX May 3, 2019 at 10:43 pm

    I thought you needed to avoid dairy but you can eat yogurt?

  • Reply Martha G May 4, 2019 at 11:05 am

    Hi I've been taking fluconazol 150 miligrams, one in one day and then three days later I took the last one. So only twice. Does the medication make you bleed more on your time of the month? and is it normal to bleed more. ☹️ I'm starting your diet and I just ordered your products. Thank you

  • Reply Martha G May 4, 2019 at 11:08 am

    Thank you for your videos

  • Reply moonstone May 11, 2019 at 1:25 am

    Hi Dr Bakker, great wholistic approach, thank you. I would like to ask about how we should use the three supplements, all at once? In what order over the day? Or do we start with remove, then move on to restore and finally rebuild? Thank you.

  • Reply waingro jones May 11, 2019 at 2:29 pm

    The cause of the candida infection would not it be an acidic imbalance Ph too acid? The solution will not be rebalanced his Ph with strong alkaline like baking soda instead of a strict diet without sugar for months and months to finish more? Fungal infections can not live in an alkaline medium, or will it die if it is not the consequence of an acidic environment that is favorable for candida and cancer?

    I firmly believe that an alkaline cure for a certain time some week rebalancing metabolic ph to end candida.

  • Reply Sara Al-ot June 4, 2019 at 8:49 pm


  • Reply Courtney Jarman June 24, 2019 at 4:57 pm

    I have heard from another Candida website, and definitely experienced in my own life, that a Candida yeast infection is sexually transmitted. Therefore it doesn't really make sense for a person to do this diet/supplements unless their partner is also doing it. Can you please comment on this?

  • Reply Valerie Perez July 3, 2019 at 7:37 pm

    My son has blastocystis hominis he is 6years old. Would this be safe for his size? He has already tried a few different antibiotics from G.I doctor's and they have failed to work. Please help!!!

  • Reply Way TooSleepy August 11, 2019 at 3:53 am

    Hey everybody. The best diet for Candida is the Carnivore diet. Its less digestive stress / more nutreints. and also salt attacks the candida which is apart of the carnivore diet.

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