Articles, Blog

Benefits of Eating Garlic And Honey On An Empty Stomach

August 13, 2019

Nothing quite smells as good as fresh, sautéed
garlic. Its aroma is distinct and it has become a
universal staple in almost every kitchen the world over. The reason why it’s become that widely used
in the culinary world is due, in part, to the flavor, but also because of its medicinal
properties. Garlic is a natural antibiotic, fights chronic
ailments, reduces inflammation, and it has the ability to control cholesterol. Allicin is one of the active compounds found
in garlic that strengthens overall heart health. If that’s all that garlic did, it would
still be a great addition to any meal or home remedy, but garlic has also been used to treat
fungal infections, lung issues and digestive ailments. That’s still not all that garlic can do. You can add it to traditional treatments as
a supplemental treatment to regulate blood sugar, fight carcinogens, and chronic joint
pain. In order to get the absolute maximum benefit
to garlic’s powerful properties, it’s best to eat it raw. That way none of the active ingredients are
lost in the process of cooking. If you just can’t consume it raw, add another
powerful natural ingredient as a complement—honey. Take a look at the video to find out what
happens when you mix garlic and honey and consume it on an empty stomach for a week. 1. Lowers blood pressure
Adding honey mixed with garlic and taken on an empty stomach for a week will help reduce
and control blood pressure naturally. Reducing blood pressure goes a long way to
improving overall cardiovascular health. 2. Bolsters the immune system
This natural duo has the power to kill the harmful fungi and microorganisms that lower
our bodies’ defenses. By doing so, it strengthens our immune systems,
allowing us to stay healthier. 3. Promotes better circulation
Garlic’s sulfur content, along with the anti-inflammatory properties of honey promote
better circulation by preventing clotting. They also work to strengthen our veins and
reduce the probability of associated issues like thrombosis and varicose veins. 4. Controls Bad Cholesterol
Crushing raw garlic releases a compound called allicin, that flushes the blood stream of
surplus cholesterol found there. It can also help stabilize fat levels in the
blood. 5. Reduces Inflammation
Inflammation in the body has been associated with numerous chronic health disorders. Separately, garlic and honey both fight inflammation. Together they work even harder to reduce inflammation
and provide relief for the symptoms associated with joint problems, water retention, and
sore muscles. 6. Helps you get over the common cold quicker
Because it strengthens the immune system, the garlic and honey mixture, when taken over
a long period of time, can fight the symptoms that accompany seasonal colds and the flu.
8. Fights cough
Honey works well to coat your throat, calming the irritated area and letting you have a
more productive cough to expel phlegm. Adding crushed garlic helps to fight bacteria
and viral infections. Here’s the simple recipe that we’ve told
you so much about: Ingredients 1 cup of honey (335 g)
10 cloves of garlic 1 glass jar with a lid Instructions
Using a garlic press, crush all ten cloves of garlic. Add the honey to the glass jar and mix in
the garlic. Seal the jar and put it in the pantry or other
dry, dark place for seven days. Before breakfast, every day for a week, dilute
the syrup with warm water (or simply consume a tablespoon by itself). After a week, wait two more weeks, and then
repeat the process. Make sure to store the mixture at room temperature
so the honey doesn’t crystallize, and it’s always recommended to use the best, organic


  • Reply NebX 2.0 September 4, 2017 at 4:41 pm


  • Reply ASHOK KUMAR September 4, 2017 at 4:42 pm

    Nice tips.. #AsthaStyle

  • Reply Taeyang Kim September 4, 2017 at 4:45 pm

    I entered the video even though I know I am not going to try it

  • Reply Zaneta Drapin September 4, 2017 at 5:00 pm


  • Reply sinonas shitoya September 4, 2017 at 5:01 pm

    watching while eating garlic flakes😁😂😋

  • Reply Deserae Ward September 4, 2017 at 5:05 pm

    I have been doing this 2xs a week. It's so strong the taste of garlic when you put a whole clove in your mouth and swallow. The honey does help but I do drink warm water to flush it down❤️💕

  • Reply Cuckoo For Cocoa Puffs How are ya September 4, 2017 at 5:25 pm

    A lot of healthy information thank you 😊

  • Reply Domingo De Anda September 4, 2017 at 5:32 pm

    I got raw honey, I must get the garlic. Thanks!

  • Reply Ghemony Rygar September 4, 2017 at 5:36 pm

    Awesomely awesome awesomeness

  • Reply sura sura September 4, 2017 at 5:56 pm

    ممكن ترجمة الفيديو

  • Reply M S September 4, 2017 at 6:10 pm

    So on an empty in, eating it first thing in the morning?

  • Reply Pink Glittery Unicorn September 4, 2017 at 6:20 pm

    I need to do this, I've always just peal the garlic and put in a spoon with honey then eat it that way. Will be trying this. Thank you for sharing.

  • Reply Sarmistha Atta September 4, 2017 at 6:22 pm

    Can you give advice for chicken pox… Plzzzzz

  • Reply RancisGamer September 4, 2017 at 7:06 pm

    Don't forget to use actual real honey and not the fake sugar that will do more harm

  • Reply Rayan I ريان September 4, 2017 at 7:13 pm

    What about the smell lol?

  • Reply Donna R September 4, 2017 at 7:20 pm

    I really like this video,great tips

  • Reply Desenberg 88 September 4, 2017 at 7:29 pm

    Does this really work? I might try this.

  • Reply Nadz Tavi September 4, 2017 at 7:39 pm

    I hope it doesn't give us bad breath

  • Reply Maria McQuinlan September 4, 2017 at 8:17 pm

    this is great.

  • Reply Pan Vegan September 4, 2017 at 9:36 pm

    I can't eat honey can I eat agave syrup instead???

  • Reply Tina Burbridge September 4, 2017 at 9:39 pm

    Think I might try this thanks

  • Reply Musictherapy September 4, 2017 at 11:15 pm

    Works i lost 80 pounds.

  • Reply بسمة فرح September 5, 2017 at 12:21 am


  • Reply Noelia411 Bride of Yahusha September 5, 2017 at 4:42 am

    Going to try this! 🙂 God bless you reading this❤ Jesus Christ loves you!!

  • Reply Sanjay Thakur September 5, 2017 at 7:11 am

    I'm 25 yrs of age. My friends told me that you become weak, I also oberve that my health is decreasing . And Getting baldness and observe symptoms of pyria on my tooth. What will I do suggest me.

  • Reply jhon d souza September 5, 2017 at 12:12 pm

    Best meds for lowering cholesterol plzzzz

  • Reply Sohaib Siddique September 5, 2017 at 2:07 pm

    Do tell in every video which type of people can eat or which may not. Can this recipe be used by a pregnant woman?

  • Reply Winston Kennedy September 5, 2017 at 2:52 pm

    Castrol oil baking soda

  • Reply BITCHIN September 6, 2017 at 1:02 pm

    Wow garlic is life

  • Reply Joseph Roe September 6, 2017 at 7:07 pm

    hi do i put in in the cupboard for 7 days then eat it after 7 days or do i eat it straight away and it lasts for seven days

  • Reply Paulette Morris September 9, 2017 at 1:16 pm

    what i will have after eating honey and garlic is a hole in my stomach.

  • Reply Jeffrey Parker September 11, 2017 at 6:28 am

    What happened to tip #7?

  • Reply Farhan Khan September 11, 2017 at 1:40 pm

    I drink a litre of water on empty stomach in the morning , so can i still eat it or will have to eat it some other time?

  • Reply Zlatan Ibrahimovic September 13, 2017 at 1:46 pm

    can I use "apple cider and honey" instead of just honey?

  • Reply Anna Pansiti September 13, 2017 at 8:03 pm

    I'm a garlic user at age 22 chopped 2 pieces every night. and it was good. but sadly I stopped. now I'm 36 I planned to take garlic again, thanks for this tip. god bless us all

  • Reply NobleQueen September 21, 2017 at 4:04 pm

    Can you still take this during pregnancy???

  • Reply Bayag Mo October 5, 2017 at 2:55 am

    It will damage your intestine.

  • Reply Patience Evea October 9, 2017 at 5:56 am

    Can I please mix it wit fresh ginger cos d teast of garlic kills me

  • Reply Pink Spongebob Gaming October 12, 2017 at 10:47 pm

    this video will not convince me to eat garlic.

  • Reply Loki Lokesh October 26, 2017 at 6:04 am


  • Reply Estelle Bright November 16, 2017 at 9:49 am

    Thanks for this!

  • Reply Eddy Kuah November 16, 2017 at 9:50 am

    Awesome video!

  • Reply Andrene Chan November 16, 2017 at 9:51 am

    got to try this!

  • Reply Bruce Lee December 6, 2017 at 1:30 am

    I had terrible pain from doing this,pain in my stomach.

  • Reply 0368neo December 11, 2017 at 2:13 am

    In 1 day in the pantry the crushed garlic / honey mix turned green molded … threw it out .. lol . Been doing 2 cloves / 1 tbs of Manuka honey for only two days now

  • Reply Deana Morgan January 5, 2018 at 5:28 am

    Very Good Information. But what I really liked most, was that I was actually listening to a "Humans" voice a Not some computer/digital robotic voice. Thank You for keeping it real.

  • Reply Alex Langevin February 9, 2018 at 7:22 pm

    Put that shit on pizza. Its really good

  • Reply Charanjeet Kaur April 10, 2018 at 11:06 am

    I have umbilical hernia problem and I am 28 years old can i eat this pls reply

  • Reply AJ Hulk May 29, 2018 at 8:19 am

    Can i eat this more then 7 days?

  • Reply Christopher O'Reilly November 9, 2018 at 5:46 pm

    Just tried this I dont know if I took much. It was a big spoonful but small spoon. Immediately I felt a lot of energy then seconds after that I feel like I just swallowed a got damn plague. My stomach is in chaos. I'm on the toilet now ready to dump this armageddon out. Plus I feel like I need to throw up. I'm going to give this toilet ass to mouth mouth to ass all day. 180 every 9 seconds son wtf just happen. Is my body that screwed up someone help me understand what's going on and if this happen to you the first time.

  • Reply Ian November 16, 2018 at 8:19 am

    Doing this causes such a TERRIBLE pungent smell through the house. My wife had to have the windows open and she is used to garlic in cooking etc. I don't know what happens when you store it chopped for days but the smell becomes far far worse that lingers for days on end. I will just take it as normal in future.

  • Reply MANDEEP KUMAR November 30, 2018 at 6:45 am

    yes its very useful Garlic with Honey

  • Reply eilonj December 29, 2018 at 7:29 am

    I tried it this morning. Very soon after I felt I need to vomit. I drank quickly my herbs tee and it was over. I am a "heavy" garlic eater , but never raw and with honey (that I love)

  • Reply Gino Asci February 7, 2019 at 3:41 pm

    Garlic and Manuka Honey. Now thats even more power.
    I'm going to try this on H. Pylori and Mastic Gum to see if it kills it.
    I feel it working already.

  • Reply Chychy Ikeakor February 25, 2019 at 5:34 pm

    Thank God for garlic and honey

  • Reply Trish Holder March 26, 2019 at 8:40 pm

    You have said something there about Garlic- that cause me to jump on here to say yes what you explain there comes straight from the creator because nation of Israel in the wilderness was fed these type of foods and nobody was sick ..they clothing didn't wore out nor the feet swollen see Exodus for this reference

  • Reply Roberto De Armas April 7, 2019 at 7:21 pm

    Would it matter if i add ginger?

  • Reply anne lenjo April 11, 2019 at 5:36 am

    I use it when preparing meals wil try taking it raw despite the smell.thanks

  • Reply Akshaya Pradhan April 12, 2019 at 3:08 am


  • Reply DJ LEEYO May 7, 2019 at 12:26 am

    I eat alot of Garlic

  • Reply Dawud Job May 23, 2019 at 6:09 pm

    I really recommend it because i have done it several times and positive result. But it would have been orderly presented in live demonstration.

  • Reply DBC MCK May 25, 2019 at 2:23 am

    Ive been following this protocol for a week now . My family asked me to stop due to the rancid farts from consuming the garlic . Ive been sleeping in the spare bedroom !!

  • Reply poofy nunya June 3, 2019 at 8:11 pm

    Will a tablespoon of this break my morning fast?

  • Reply STAR June 22, 2019 at 4:26 pm

    I got garlic but forgot honey, it’s midnight already, never mind tomorrow I will

  • Reply vincent akpo June 27, 2019 at 7:18 pm

    Hello. Thanks for the nice messages.

  • Reply Rio Aquilam July 15, 2019 at 1:28 am

    is this good for daily use,especially in the morning before taking any meals?

  • Reply Tessa T Samuel July 24, 2019 at 1:43 pm

    Hi my name is tukie ,I've been doing the honey and garlic for 2 days now ,first thing in the morning but I always vomit bile.
    Y is that.on an empty stomach.

  • Reply Tacitus Kilgore July 28, 2019 at 2:49 am

    At the very least it'll keep the vampires away.

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