Hello and welcome. In this video we are going
to talk about Swine flu virus. Swine flu virus is a contagious virus which spreads through
the respiratory tract.The symptoms of Swine flu virus are cough, fever, sore throat, stuffy
or runny nose, body aches, headache, chills and fatigue. Dont you worry. help is at hand.
Here are some simple remedies you can try at home. Here is the first remedy. for this, you need
to wash a few Tulasi leaves and have them every morning. this helps strengthen your
immune system and clear your throat and lungs In the second remedy we take a cup of hot
milk, add a pinch of turmeric to it, mix this well and drink this every night. Take a cup of warm water. add 2 tablespoons
of vinegar to it and 1 tablespoon of honey. Mix this well and take this every morning.
This will prevent and kill microbes. For this remedy you need to take a hand kerchief.
add powdered form of elaichi. Mix powdered form of camphor to this. Wrap this and smell
it every 2-3 hours. You can also take some precautionary measures
like washing your hands often, cover your mouth with a tisue when coughing or sneezing,
avoid touching your eyes, nose and mouth, if you’ve got flu like symptoms avoid others
until you’ve been free of fever for 24 hours, stay at least 6 feet away from people with
flu like illness, avoid gatherings and crowded areas like malls, drink plenty of liquids,
last but not the least, take rest. Get more sleep to help your immune system fight infection. Hope this video helped you. For more such
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