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12 Signs You’re Eating Too Much Sugar

August 16, 2019

All the signs you’re eating too much sugar most of us think only people with diabetes have high blood sugar levels that isn’t so Anyone can suffer from this and may not notice the harm being done to nerves blood vessels and organs To prevent complications. You should recognize wearying symptoms and [ty] Pay attention to sign number three if you notice it. You should call a doctor immediately number 12 Constant Hunger You’ve just eaten lunch and even dessert, but still look for more food. It’s a sign that you probably eat too much sugar high blood sugar prevents glucose from entering cells as a result the body doesn’t receive energy and ask for food again and Again, it’s a Vicious circle try to cut off creamy desserts carbonated drinks and don’t put [sugar] in your tea, or coffee and You’ll see the result very soon number Eleven increased fatigue Do you know this feeling you haven’t woken up yet, but you already feel tired There’s a simple explanation for this at a high blood sugar level your body can’t store and absorb glucose properly Energy is used inefficiently and body cells don’t receive the fuel they [need] that’s why you often feel tired for no reason Can’t cut sugar all at once at least replace it with honey well with a small spoon, not a jar number Ten Frequent urination If the blood sugar is too high the kidneys cannot reabsorb fluid why is this a bad [thing]? Your body trying to equalize the glucose concentration [in] the blood itself Dissolves blood with intracellular fluid this brings the concentration of glucose to normal and results in frequent urination in other words you run to the bathroom almost every five minutes to [stop] this annoying thing say no to candies ice cream muffins and other sweets you love At least give it a try number Nine Dry mouth excessive thirst a dry mouth and thirst are responses to severe fluid Loss the Hypothalamus which causes thirst sends a corresponding signal to the brain of course you can’t refuse to drink But it’s better if you choose water or tea without sugar Avoid drinking juice boxes they contain a lot of sugar If you don’t like the taste of plain water add a piece of lemon mentally so our strawberry halves into the glass This simple trick will make your water taste awesome number [8] weight Loss with a high glucose level you can lose weight within a short period Even if your meals contain a lot of calories [here] are several reasons for this Fluid loss leads to a low fluid level in your body and it results in weight loss if the insulin level is insufficient for glucose metabolism your body will start burning fat faster a Large amount of urine at a high level of glucose makes the body spend a lot of calories in This way your body tries to dump the excess glucose number 7 infectious diseases urinary tract infections and yeast infections can occur in both men and women however more often they occur in women with high sugar levels and diabetes a significant amount of sugar creates a favorable environment for yeast and Bacteria Growth Want to stay healthy [eat] as little sugar as possible at least try to cut sugar from your diet for a week? Then for a month and so on [as] a result you will change your eating habits naturally and without stress number 6 dry skin Did you know that dry skin connects with high blood sugar levels here are [the] reasons? excessive urination Dehydrate your body to such an extent that your skin begins to dry Legs skin problems are a sign of narrowing of the arteries and poor blood circulation Damaged nerves can disrupt the normal function of the sweat glands also the affect the skin water balance number 5 concentrating difficulties We all know the phrase that our brains need sugar for better work however high sugar levels prevent glucose from entering the brain cells so [the] brain experiences difficulties obtaining energy it affects the speed of thinking and [decision] making number four Blurred vision Blurred vision is also the result of a dehydrating effect due to high blood sugar and it also affects the cells of [your] eyes as a Result they deform and the eye loses its [ability] to focus properly number three slow healing of wounds and cuts Do you notice your wounds and cuts heal slower than usual that happens due to vascular damage It’s a result of high [sugar] levels and it leads to poor blood circulation especially in limbs and insufficient nutrition of tissues number two impotence Alas difficulties maintaining an erection can also occur because of high blood glucose a normal erection requires healthy nerves good blood flow and proper balance of Hormones an excess of [sugar] in your blood can affect each of these systems number one irritability according to research people with high sugar are more [anxious] the brain depends on an equal supply of glucose and Abrupt changes in its level affect its work negatively as a result your mood suddenly gets worse sugar also affects the absorption of another nutrient responsible for mood chromium This mineral is needed to maintain a stable level of blood sugar Insulin which removes glucose from the blood can’t work properly without it Was this video beneficial to you then hit the like button below and click subscribe to stay on the bright side of life? you


  • Reply BRIGHT SIDE December 17, 2018 at 2:16 pm

    What is your favorite sweet? 😋

    Btw, here's what will happen to you if you quit sugar for a week

  • Reply Rhythm April 5, 2019 at 10:48 am

    Can i drink milk?

  • Reply Super Galaxy Girl_Playz April 5, 2019 at 9:30 pm


  • Reply WhiteSideofBread /TROLLEY TOM April 6, 2019 at 4:41 pm

    I am know actually woried..huh

  • Reply sylvia st john April 7, 2019 at 6:54 am

    Good read and tons of good information

  • Reply Jake Leduc April 8, 2019 at 12:08 am

    I'm only on number 12, I think I may be suffering from number 3. Darn, gotta wait and see what number 3 is first before I call in!

  • Reply Dena Xamic April 8, 2019 at 9:42 pm

    Thanks for letting me know the bad signs of eating too much sugar.

  • Reply Big Discount April 9, 2019 at 2:29 pm

    To ERASE Diabetes In 3 Weeks! Diabetescure3weeks. com

  • Reply Devonne Clinton Amos April 9, 2019 at 7:35 pm

    lots of skin tags or non cancerous skin -taggy-type-moles

  • Reply Isaiah Loran James April 10, 2019 at 1:10 am

    I look how much sugar thers is

  • Reply Deedee S. April 13, 2019 at 5:59 am

    How can we hear the video with the non stop drum beats!!!!???!

  • Reply alica dubravicka April 13, 2019 at 4:33 pm

    Okay, I find out that i eat too much sugar, but What should I go with it? What should i eat less and more instead?

  • Reply Suzanne Bucharski April 14, 2019 at 2:13 pm

    Just a jelly been just one

  • Reply Alexis Entertainment April 16, 2019 at 5:42 am

    Ok I need to eat more sugar just to lose weight bc no matter how hard I try I cant lose weight

  • Reply Yasmin Russell April 16, 2019 at 3:28 pm


  • Reply ShotGunTV ShotGun April 19, 2019 at 3:20 pm

    Welp I ate much sugar and still hungry tho but i can handle my hunger

  • Reply Mylie Moo April 20, 2019 at 7:26 pm

    Oh I have all of these 😱😨

  • Reply Geraldine Gaggia April 23, 2019 at 5:14 am

    I need to stop drinking coca cola and have more water and tea! Thanks guys.

  • Reply Geraldine Gaggia April 23, 2019 at 5:16 am

    This is a brilliant video. 🙂

  • Reply Tahtoha beauty channel TT April 24, 2019 at 3:30 pm

    I'm on diet and i don't eat sugar but i still have all of these signs why?

  • Reply Maeda ??? April 26, 2019 at 7:32 am

    I Was eating ice-cream well watching this video

  • Reply Wzrd April 26, 2019 at 8:46 pm

    2 Mins of information
    6 Mins of useless gifs and pictures.
    (Also almost all of these could have different causes besides excess sugar)

  • Reply Product reviewer uk April 28, 2019 at 4:11 pm

    Or you have diebeties

  • Reply Zita Fehér April 29, 2019 at 7:19 pm

    Gosh, I have all of these…

    Ehh, probably only a coincidence.

  • Reply Ranjit Mallick May 1, 2019 at 5:19 pm


  • Reply prajna madyastha May 4, 2019 at 4:51 am

    Go. Fruits!🍏🍎🍐🍊🍋🍌🍉🍇🍓🍈🍒🍑🍍

  • Reply fitboyhodge May 5, 2019 at 3:22 pm

    Why is the pace of the video so slow 😫

  • Reply maddiedits; May 5, 2019 at 9:39 pm


  • Reply angel carlotti May 8, 2019 at 7:23 pm

    I hate sweets

  • Reply Lokxed May 10, 2019 at 11:24 am

    5:45 All teenagers must have high sugar then.

  • Reply hala a May 14, 2019 at 3:38 am

    I'm sorry but who doesn't like the taste of plain water?!

  • Reply DONT LOOK AT MY PROFILE PIC May 14, 2019 at 7:00 am

    Yup… #4 ain’t no joke…. when I payed in bed…& move my hands… they would move slo-mo… I couldn’t even believe it…

  • Reply Mark of the Beastette May 15, 2019 at 3:37 pm

    So #6: eat sugar, lose Weight. 🍭

  • Reply Meghan Dietz May 15, 2019 at 7:27 pm

    Ya I really need to improve my diet… And it's weird cause I'm obsessed with watching health videos and trying to eat healthy, but I like my junk/fast food and iced tea… 😅

  • Reply Music Lyricss May 17, 2019 at 4:36 am

    I think my sugar is coming from lucozade….yeah loads of energy

  • Reply Good Daily Dose Meditation May 18, 2019 at 11:08 pm

    Good suggestion. I'll give a week try, before too late, thanks

  • Reply Jackie Wolfe May 19, 2019 at 5:13 am

    I Didnt Know
    Anything About This
    Thank you So Much
    This Video is Very Helpful

  • Reply Subhrajit Sinha Roy May 19, 2019 at 6:38 pm

    Now i know why I am skinny

  • Reply Laura Croft May 20, 2019 at 11:18 pm


  • Reply ion etu May 21, 2019 at 6:15 pm

    That irritating music spiked my insulin SKY HIGH….!!!?

  • Reply olensiin1 May 21, 2019 at 9:58 pm

    Weight loss. That was a good one.

  • Reply Ana Alderney May 21, 2019 at 10:19 pm

    8. Weight loss? Are you serious? I would say weight gain!

  • Reply Johnny Begood May 22, 2019 at 2:07 pm

    nejem vela cukra, nesmarajte….

  • Reply goody gum drops May 22, 2019 at 4:42 pm

    It gvs u cancer it's cancers oxygen

  • Reply SuperJ1109 May 22, 2019 at 7:39 pm

    such a boring voice over

  • Reply Lisa Oray May 23, 2019 at 6:55 am

    Uh oh

  • Reply Abhijeet Safai May 26, 2019 at 5:50 pm

    A boring video!

  • Reply Keremhan Azgur May 27, 2019 at 9:42 pm

    Well if you have these symptoms you basically have DIABETES.

  • Reply xxPapaDot21xx May 27, 2019 at 10:23 pm

    I think I have at least two of these symptoms

  • Reply Soud Hussein May 28, 2019 at 7:23 am

    7:37 I am anxious and I eat lots of sugar (imma stop eating sugar)

  • Reply BlueCloud May 28, 2019 at 8:02 pm

    This video is really annoying me. For starters, number 12 constant hunger. What if you have an exceptionally high metabolism and run on average 40 miles a week and do competitive swimming two hours a week. Yeah that’s why I’m constantly hungry. In fact I nearly got admitted to hospital because I had low blood sugar because I don’t eat enough.

  • Reply BlueCloud May 28, 2019 at 8:03 pm

    Again sign 11 is what happens when your blood sugar is low also. You definitely feel like a zombie when your body is only ones you sugar.

  • Reply BlueCloud May 28, 2019 at 8:07 pm

    Oh and the comment about cutting sugar from your diet. That’s physically impossible. There is sugar in everything except the water. Even fruit has sugar.

  • Reply Michael Murphy May 30, 2019 at 1:20 am

    All? Lies. This is a collection of responses. Not all of them.

  • Reply Eternity Forever May 30, 2019 at 7:11 pm

    Winnie Winnie the Pooh🐻 Bear🍯

  • Reply Jade Damboise Rail May 31, 2019 at 12:53 am

    1 sign you're eating too much sugar: 1. You're me.

  • Reply Samm D May 31, 2019 at 2:37 am

    Wow thanks

  • Reply Tina Whitfield June 1, 2019 at 5:13 pm

    Thanks for the information. I dealing with these symptoms

  • Reply Lemon Lover June 3, 2019 at 7:23 am

    High triglycerides is from consuming too much sugar. FYI

  • Reply I like Tomato’s June 3, 2019 at 11:33 pm

    Do I have dry skin cause I have eczema or because I eat too much sugar.?????????????????????????????

    Yes you can ask the meme

    Yu got eczema?

  • Reply Supreeti priyadarshini June 4, 2019 at 2:45 pm

    Well basically this video belongs to me ..😑😶

  • Reply kat vega June 8, 2019 at 10:19 pm

    that would make sense why im always moody and tired all of the time

  • Reply LUE AND DUE A WIG SERIES June 9, 2019 at 10:38 pm

    Just kidding she skinny like meh –___

  • Reply Arnold Stollar June 10, 2019 at 6:10 am

    Great film.

  • Reply Danish Hakim June 17, 2019 at 9:37 am

    I'm eating Cheetos while watching this..

  • Reply 【LeaMeow】 June 19, 2019 at 4:29 am

    I just can't stop constantly hungry I CANT STOP EATING LUCKY CHARMS AND M&M I HAVE MOST OF THESE SIGNS😭

  • Reply maureen obianujuaku June 19, 2019 at 10:47 pm

    Nice one

  • Reply Free Soul June 24, 2019 at 4:46 pm

    This could also be the sign of other things

  • Reply Thao Hien June 27, 2019 at 2:17 pm

    5:27 My hand wet everyday

  • Reply Thao Hien June 27, 2019 at 2:19 pm

    6:33 My eyes is good

  • Reply Thao Hien June 27, 2019 at 2:22 pm

    6:46 me healing very fast

  • Reply Kristina Walker July 3, 2019 at 8:38 pm

    Anything that people give me. I rarely drink soda.

  • Reply Isabel Cruz July 6, 2019 at 2:01 am

    Well I guess I need to start my diet of eating less sugar bc tomorrow for me is Monday. But I already know that I’ll fail. sUgAr iS mY lIfE! I nEeD sUgAr

  • Reply ICE LADYBUG MARINETTE July 7, 2019 at 9:18 am

    Tuesday: Not dry mouth
    Big thirst
    Wednesday: Dry mouth, soooo big thirst
    Bye, bye Ice Cream.

  • Reply F.B.I. ّ July 8, 2019 at 2:08 am

    I eat 100 gram a day

  • Reply Nelin Vasquez July 12, 2019 at 2:52 pm

    I think I have 11?!😭🤔😬🤪

  • Reply Nelin Vasquez July 12, 2019 at 2:53 pm

    11 and10???????? But not every 5 minutes

  • Reply Nelin Vasquez July 12, 2019 at 2:55 pm


  • Reply Queen Duncan Donut Of Scots July 13, 2019 at 4:30 am

    Sugar causes cancer

  • Reply Justice Forall July 14, 2019 at 1:18 am


  • Reply Emma Powell-Wyse July 15, 2019 at 12:15 am

    all this happened to me when I was diagnosed with type 1 diabetes

  • Reply Wendy's July 15, 2019 at 6:41 pm

    Actually before you do physic activity you should consume a lot of sugar to turn it in energy and get more results.

  • Reply ramix psymaster July 17, 2019 at 5:40 am

    Omg i have all of these symptoms,except impotency

  • Reply Safa Saniat July 17, 2019 at 4:28 pm

    I have blurry vision cz i watch tab soo much and when i take my glasses off i see blurry but when i put them on i see clear. Is this a problem
    . Plss answer

  • Reply gacha_audrey /ang July 26, 2019 at 12:23 pm

    I have the 1st one i just ate then i am still hingry

  • Reply Ultimate Health Way July 29, 2019 at 9:12 pm

    and what is the solution?

  • Reply Vargelis George July 31, 2019 at 4:27 pm

    Very informative useful advise

  • Reply Joe Bean July 31, 2019 at 6:24 pm

    Plows through some Butterfinger peanut butter cups while watching … yum!

  • Reply Vic M. August 1, 2019 at 8:47 pm

    My parents own a french bakery for years , we love sweets daily .We are all slim and no symptoms mentioned in this video. No diabetes in our family .

  • Reply We do entertainment Brothers August 2, 2019 at 8:50 pm

    Alright I’ve done it sugar is no more

  • Reply LuciLaife 123 August 3, 2019 at 4:28 am

    Me: watches video
    Still me: gets random ad of type 2 diabetes
    Me again: I mean, It make sense.

  • Reply Bobby Lee August 4, 2019 at 5:23 am

    The dark skin around the eyes 👀?

  • Reply Sam Robinson August 5, 2019 at 3:43 am

    I think I might have #3, should I really talk to my doctor about that? Other than that I'm fine

  • Reply Swirling Fizz August 5, 2019 at 6:07 am

    All this is me I only eat a few things (Nutella. Pizza pancakes applesauce. Well at least I eat something healthy:3 apples and bananas

  • Reply Ahmose2070 August 5, 2019 at 9:21 pm

    You can urinate more by drinking too much water at one time.

  • Reply Sunflower Studio August 6, 2019 at 3:09 pm

    So your telling me if I eat a bunch of sugar I’ll loose weight fast?

    (Don’t attack me I’m kidding)

  • Reply Helena Davoudi nia August 8, 2019 at 8:46 pm

    Loosing weight… WHAT

    I gain weight instead of loosing

  • Reply Jennifer B August 14, 2019 at 5:43 am

    These are all diabetes symptoms diabetics deal with every day!

  • Reply PowereSurgeViper August 15, 2019 at 2:31 am

    I think i ate too much sugar cause i ate un gansito and umm i got something like hives all over my body and my right eye got like baggy

    So baisiccalyy the thumnail is me

    Plz help me im desprate

  • Reply Tiana Roberge August 16, 2019 at 12:29 am

    I'm not adding shugur

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